What is the Best Way to Improve Vertigo Fast?

What is the Best Way to Improve Vertigo Fast? Natural Antioxidants to Improve Vertigo Fast - Antioxidant-rich foods such as broccoli and oranges may combat a common cause of vertigo known as Meniere’s Disease, according to a research review published in the American Journal of Otolaryngology. Read on to find out more.
Click HERE to Discover How You Can Heal Your Vertigo and Dizziness Permanently in Just 15 Minutes

 

Natural Antioxidants to Improve Vertigo Fast

 

Antioxidant-rich foods such as broccoli and oranges may combat a common cause of vertigo known as Meniere’s Disease, according to a research review published in the American Journal of Otolaryngology.

 

In this review, the authors note that the inner ear –the front-line of vertigo symptoms- is especially prone to damage caused by oxidation.

They note that a diet rich in antioxidants may help reduce the damage to the inner air and help treat Meniere’s Disease.

They add that antioxidants may also reduce inflammation, another contributor to vertigo. However, the scientists note that

very few research studies have been done to demonstrate the efficacy of antioxidants for the treatment of vertigo.

 

Check out our all natural system for eliminating vertigo

 

How to Improve Vertigo Fast Doing This

 

Eating a heart-healthy diet and exercising regularly are the basic tenets of cardiovascular disease reduction. According to a study published in the journal Acta Neurol Taiwan, those same efforts may help combat vertigo –a condition that afflicts nearly 10 percent of all adults at some point in their lifetime.

 

The study researchers investigated risk factors for heart disease –such as cholesterol levels and waist circumference—in a group of 170 volunteers.

 

The scientists found a clear link between heart disease risk and the presence of vertigo. They note that poor heart health may block the blood vessels connected to the inner ear.

 

Easy method to heal vertigo

 

Natural methods to lower cholesterol

 

Little Known Vertigo Cause and How to Improve Vertigo Fast

 

Adding to the mounting evidence of heart health to vertigo, a new study conducted by Chinese scientist found that high levels of a heart disease risk factors known as C-Reactive Protein was predictive of severe vertigo.

 

C-Reactive Protein is a marker of inflammation and is largely influenced by diet and lifestyle factors. This study shows that individuals with abnormally high levels of this protein in their blood are more likely to be admitted to the hospital for vertigo. C-Reactive Protein levels can be reduced by exercising regularly and eating a diet rich in fruits and vegetables.

 

Naturally eliminate vertigo

 

Weight Loss May be the Key to Improve Vertigo Fast

 

Dropping excess pounds may aid in vertigo symptoms, a study from Taiwan’s Taipei Veterans General Hospital discovered.

 

In this study of 170 volunteers it was found that obesity was closely linked to symptoms of vertigo. Their research also discovered that heart disease risk factors –such as high cholesterol levels—also aggravated vertigo symptoms.

 

They hypothesize that obesity and high cholesterol levels may impair the functioning of areas of the brain responsible for balance and coordination, as shown by MRI scans.

 

A natural vertigo remedy that really works

 

Easy way to shed extra pounds

 

Watch this VideoExercise For Vertigo –

Best Exercises For Vertigo

 

This post is from the Vertigo and Dizziness Program, which was created by Christian Goodman. This is an all-natural system that utilizes the power of exercises to permanently cure your vertigo and dizziness. This will help to eliminate tension and improve your blood flow and balance.

 

From this Vertigo Relief Program, you will learn to strengthen your tongue, achieve whole-body balance, relieve tension and enhance your overall well-being.

 

To find out more about this program, click on Vertigo and Dizziness Cure 

 

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Does This Cause High Blood Pressure, High Cholesterol, High Blood Sugar, Really?

Does This Cause High Blood Pressure, High Cholesterol, High Blood Sugar, Really?  Okay, you’ve heard it a million times that this causes high blood pressure, high cholesterol, high blood sugar and what else! But then came a movement backing this up as actually very healthy if done right. So, who are we to believe?
Click HERE to Learn How to Control Your High Blood Pressure Naturally Without Expensive Medication

 

Okay, you’ve heard it a million times that this causes high blood pressure, high cholesterol, high blood sugar and what else!

 

But then came a movement backing this up as actually very healthy if done right.

 

So, who are we to believe?

 

What Really Cause High Blood Pressure, High Cholesterol, High Blood Sugar?

 

A new British study published in The JAMA Network Journals, dug deeper—all the way to gene level—to find the answer for us. And it may surprise you.

 

Body mass index (BMI) calculates how you measure up for your weight according to your height. It tells you if you are underweight, normal, overweight or obese.

 

Makes sense. A 6 feet man weighing 180 pounds is considered normal weight, whereas a 5 feet man of the same weight would be obese.

 

The problem is that according to this measurement, many top athletes would be obese because they’ve so much muscle.

 

This has caused many people to disregard BMI as a good indicator of high blood pressure, cholesterol and blood sugar risk.

 

What Does BMI Got to Do with High Blood Pressure, High Cholesterol, High Blood Sugar?

 

So, researchers took a little different approach.

 

You see, there are specific genes that are more common among people with high BMI and are therefore considered as a cause of high BMI.

 

So, the researchers dug into data of 120,000 people and compared those with BMI genes to those without those genes.

 

And what would you think… yes, those with the BMI genes were much more likely to have high blood pressure, high cholesterol, high blood sugar.

 

This again boosts high BMI as a good indicator tool of a risk factor. But not an absolute.

 

Even if you have high BMI and even if you hold the genes that cause high BMI, there are still many things you can do to keep healthy.

 

Watch this Video – Here’s a Fruit That Lowers Cholesterol, Cures High Blood Pressure and Controls Diabetes!

High blood pressure? Discover how 3 easy exercises drop high blood pressure below 120/80—as soon as today…

 

High cholesterol? Normalize your cholesterol and clear out clogged arteries—within a month—by cutting out this one single ingredient…

 

Type 2 diabetes? Completely reverse your type 2 diabetes in 3 weeks, using these 3 easy steps…

 

This post is from the High Blood Pressure Exercise Program. It was made by Christian Goodman Blue Heron health news that has been recognized as one of the top quality national health information websites. 

 

This program will provide you the natural high blood pressure treatments, natural recipes to cook healthy meals and useful strategies to build a healthy diet with the aim to help you to maintain and stabilize your blood pressure.

 

To find out more about this program, click on How to Drop High Blood Pressure Naturally

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