The Only Real Way to Get Rid of Stretch Marks

The Only Real Way to Get Rid of Stretch Marks - To get rid of stretch marks may seem like a daunting, never-ending story. In some ways, it can be. As much as we hate to be the ones to break it to you, there’s no sure-fire way to erase them. But there’s no need to lose hope.
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To get rid of stretch marks may seem like a daunting, never-ending story. In some ways, it can be. As much as we hate to be the ones to break it to you, there’s no sure-fire way to erase them. But there’s no need to lose hope.

 

The good news is there are a number of real ways that you can potentially improve those unsightly marks so they become nearly invisible over time. Similarly, certain steps can be taken to help prevent stretch marks from occurring in the future. Let’s take a closer look.

 

What are stretch marks?

 

Stretch marks have nothing to do with stretching at the gym. They’re indented streaks in the skin caused by superficial scars that may develop any time the dermis layer of the skin is torn, dermatologist Dr. Macrene Alexiades-Armenakas said in an interview with Harper’s Bazaar.

 

Many people equate stretch marks with pregnancy, and it turns out sporting a baby bump is one of the most common causes. The same story said approximately 90% of women will experience them during the last trimester when the skin is most prone to a high degree of stretching to accommodate the growing baby.

 

But stretch marks in the skin can occur in men and non-pregnant women. They can also crop up on breasts, hips, buttocks and thighs, according to the Mayo Clinic.

 

While genetics plays a huge role in who will get stretch marks, other factors include rapid weight gain or loss as well as high hormonal levels during puberty.

 

How to treat or get rid of stretch marks?

 

While no magic potion currently exists to get rid of stretch marks, you can minimize the appearance with time, patience, and a few helpful products.

 

“Many stretch marks improve a lot over many months without treatment,” Dr. Oscar Hevia, a cosmetic dermatologist, told StyleCaster. “But, since stretch marks are essentially a scar from the inside out, there is no treatment that makes them disappear completely.”

 

Retinoid cream may be one of the most promising DIY treatments. Derived from vitamin A, retinoids such as tretinoin (Retin-A, Renova, Avita) that you apply to your skin may improve the appearance of stretch marks that are less than a few months old, according to Mayo Clinic.

Tretinoin can help to rebuild collagen, making the stretch marks look more like your normal skin. However, it’s important to note that tretinoin can irritate your skin.

 

And if you’re pregnant or nursing, make sure to check with your doctor about other treatment options because possible side effects of retinoid cream may affect the baby.

 

If you’d rather avoid retinoids, The Organic Beauty Expert says castor oil can be a good substitute to reduce the appearance of stretch marks. Apply the oil to the affected area and massage gently in a circular motion, then use a clean cloth to wrap the affected skin. Next, use a heating pad on the spot for at least 30 minutes for the best results.

 

Light and laser therapies are a more intense option. In the Harper’s Bazaar story, Alexiades-Armenakas said that the best bet for treating red or active stretch marks is with in-office treatments using a pulsed dye laser.

 

“It won’t work if the marks are old and no longer red,” she told the publication, “But if you catch stretch marks early, you can help reverse them and prevent scarring or permanence in one to three monthly treatments usually.”

 

The Mayo Clinic also highlighted microdermabrasion as a solid solution. A hand-held device blows crystals onto the skin, gently removing its topmost layers, which promotes the growth of new, more elastic skin. This makes stretch marks less noticeable.

 

The Derma Roller System is an at-home option you can try as well. According to the product, it can be used to improve the appearance of stretch marks, such as those developed during pregnancy, adolescent growth spurts, rapid muscle growth, and weight fluctuations. Again, this is according to the product, so it’s best to remain a bit sceptical!

 

How to help prevent stretch marks

 

While total prevention is never a guarantee when it comes to stretch marks, you can take matters into your own hands through a few at-home treatments, some of which can duly help lessen the appearance of existing stretch marks.

 

First of all, it’s imperative to keep the skin as healthy and hydrated as possible, according to Dr. Kishan Raichura, a skin health expert. He told The Huffington Post UK, “While it’s impossible to entirely prevent them, pregnant women can improve skin condition to hopefully reduce the chances by keeping the area well moisturized and nourished.”

 

Coconut oil or olive oil are both great, all-natural products to use in combination with vitamin E oil or cream to help keep collagen fibers strong. And keep in mind, drinking enough water is the best way to stay hydrated from the inside out.

 

In the same story, Dr. Erich Schulte, founder of QMSMediCosmetics, also mentioned skin exfoliation as an important part of your daily regimen. “It is a key benefit as it continues to stimulate the cell turnover and works well in conjunction with body-firming creams,” he said in the story.

 

You can exfoliate the skin through dry brushing or by using an exfoliating wash. Sugar is also an all-natural exfoliator; mix it with a few drops of lemon juice and almond oil to make a paste, then gently rub it over your skin.

 

Nutrition also plays a role. Top 10 Home Remedies suggests eating a balanced diet rich in vitamins C and E, zinc, silica, and other nutrients to help nourish the skin.

 

The antioxidant vitamin E is especially crucial as it protects the collagen fibers in your skin from damage, which promotes skin elasticity. Almonds, olives, sunflower seeds, spinach, avocados, and pumpkins are all high in vitamin E.

 

The most important thing to remember is to be flexible in treating stretch marks. Find what best works for your body and your lifestyle.

 

Watch this Video – HOW TO GET RID OF STRETCH MARKS & SCARS FAST!

By Justin E King, author of the Erase Your Stretch Marks program. This program will teach you the natural ways to treat your stretch marks, how to minimize them, how to get rid of them by using some homemade cream recipes and nutritional guidelines. For more information about this program, CLICK HERE to Learn How to Get Rid of Stretch Marks.

 

Sagging skin? Turkey neck? These treatments may help tighten your loose skin.

Revealing Here the Treatments that may help to tighten your loose skin. Along with lines and wrinkles, sagging skin is one of the most common age-related cosmetic concerns among both men and women. Revealing here are some treatments that may help to tighten your loose skin.
CLICK HERE to Learn about The Best Facial Yoga Toning System to Look Younger

Along with lines and wrinkles, sagging skin is one of the most common age-related cosmetic concerns among both men and women.

 

There are many reasons that skin ages and sags, but sun exposure contributes the most. Sagging skin can be particularly challenging to treat using topical products alone.

 

Fortunately, there are now a variety of different professional skin-tightening treatment options that don’t require a surgical procedure to help you achieve a smoother, tighter and more youthful look.

 

Ultrasound Technology

 

Ultrasound technology has long been used in the medical field, but is now widely used in nonsurgical skin tightening. Ultherapy is an FDA-cleared device that utilizes ultrasound energy to heat the skin to stimulate your own production of collagen, a key protein involved in maintaining firm, youthful skin.

 

Ultherapy has been shown to lift and tighten loose neck and chin skin, sometimes referred to as a “turkey neck,” as well as smooth away the lines and wrinkles in other areas of the face and upper chest.

 

Radiofrequency Technology

 

Radiofrequency waves also heat and tighten loose or sagging skin. This method works similarly to ultrasound technology, in that it uses heat to stimulate the production of important proteins within the skin.

 

There are many radiofrequency devices used to tighten the skin such as venus legacy, Velashape and Thermage. The device that is chosen depends on the area of the body and if there are areas of unwanted fat. For example, Velashape tightens the skin and smooths the appearance of cellulite, while Thermage only tightens the skin.

 

Both ultrasound and radiofrequency skin tightening may take several months to produce their full results, but you should be able to enjoy noticeably tighter skin for up to three years.

 

Which Is Right for You?

 

The best way to decide which nonsurgical skin-tightening option is best for you is to talk to an experienced doctor. Your schedule and pain tolerance are important factors to take into account.

 

Ultherapy, for example, requires one to two treatments spaced three months apart. Ultherapy uses intense heat, which many find uncomfortable, so most patients choose to take a medication to relax them during the procedure. Patients who like hot showers tend to tolerate Ultherapy better than those who hate the feeling of heat.

 

Venus Legacy uses less heat but requires one treatment every week for six to eight weeks. Although there are many similarities among these treatments, your unique skin type, condition and goals will factor into your dermatologist’s recommendation for the most effective approach for sagging skin. In some cases, two or more different treatment options can be combined to help you get the desired outcome.

 

No matter which option(s) you and your doctor choose, it can be helpful to pair the right topical ingredients with your skin-tightening treatments to enhance your results. Topical retinol and a properly formulated vitamin C serum boost collagen production and help these machines work even better.

 

Watch these videos –

 

No More Wrinkles and Sagging Skin on Your Face – 2 Ingredients only!

 

10 Effective Home Remedies For Sagging Skin

For more ideas to look younger, look no further than Wendy Wilken’s Facelift Without Surgery Program. From this program, you will learn

 

  • How to eliminate wrinkles on the face and neck: Forehead lines, eye wrinkles and crow’s feet, smile and laugh folds, nasal lines, fine lines around the mouth and lips, neck wrinkles and creases.
  • Easy facial yoga routines for tightening and lifting sagging face and neck skin
  • Methods to treat unsightly eye bags, dark eye circles and “racoon” rings.
  • How to use yoga to re-sculpture and sharpen the features of your face and neck for a new and better looking

 

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When is Surgery for Treating Tonsil Stones Necessary?

When is Surgery for Treating Tonsil Stones Necessary? Because tonsil stones frequently reappear despite your best efforts to treat or to prevent them, surgery for treating tonsil stones is the only way to be rid of problematic tonsil stones forever.
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Many individuals experience the common condition of tonsil-stone formation. Although this disorder is not medically serious, it can lead to bothersome symptoms and discomfort for some patients.

 

Because tonsil stones frequently reappear despite your best efforts to treat or to prevent them, surgery for treating tonsil stones is the only way to be rid of problematic tonsil stones forever.

 

Tonsil stones form when debris such as food particles, dead cellular material, mucus, and foreign pathogens accumulate on the surface of the palatine tonsils.

 

Your tonsils are two oval-shaped lymphatic organs that are located on either side of the back of your throat. A layer of pink mucosa containing pits and channels covers the surface of your tonsils.

 

These crevices are known as the tonsillar crypts, and they vary in size depending on your genetics and certain pre-existing health conditions. Once debris accumulates in the tonsillar crypts, it begins to decay and calcify into small, pale-colored masses.

 

Most individuals who develop tonsil stones do not experience significant side effects, as the majority of tonsil stones are small and not bothersome.

 

In rare cases, however, patients may suffer from unpleasant symptoms such as painful swallowing, a chronic sore throat, earaches, persistent bad breath, and swollen tonsils.

 

Even though these symptoms are uncomfortable and problematic, they are rarely dangerous and do not harm your overall health.

 

If you are concerned about your tonsil stones, see your doctor for an examination. He or she can remove any visible tonsil stones during your visit and may suggest various options for treating tonsil stones to reduce your symptoms.

 

If these methods are not effective for you, then you may need to see an ear, nose, and throat specialist to discuss potential surgery for treating tonsil stones.

 

Surgical methods for treating tonsil stones may involve the removal of any large or particularly bothersome stones. Alternatively, you may need to have your tonsils removed entirely if they are chronically inflamed. This procedure is called a tonsillectomy, and it involves the removal of both palatine tonsils.

 

Patients usually recover from having a tonsillectomy within two weeks. As with any surgical procedure, tonsillectomy may involve risks such as bleeding, swelling, infection, and reactions to anesthetics. Your doctor can help you make the best decision about surgery for your health needs.

 

Watch this Video – When is a Tonsillectomy Necessary? — The Doctors

This article is based on the book, “Tonsil Stones Remedy Forever” by Alison White, an ex-sufferer of tonsilloliths, also known as tonsil stones.

 

Tonsil Stones Remedy Forever is a guidebook that teaches you everything you need to know to get rid of painful, pesky and inconvenient tonsil stones without surgery.

 

This is a 7-day schedule to get rid of tonsil stones using natural remedies that are tried, tested and proven to work. If you are ready to take control of your health and to make the right decision regarding your tonsil stones, then click on Tonsil Stones Remedy Forever.

 

What are the Common Causes of Tonsil Stones?

What are the Common Causes of Tonsil Stones? The number of adults with tonsil stones is rising, and researchers suspect this is a result of the large amount of individuals who have not had their tonsils surgically removed. Read on here to find out what are the common causes of tonsil stones.
Click on HERE to Find Out about this 100% Natural Tonsil Stones Remedy

 

The number of adults with tonsil stones is rising, and researchers suspect this is a result of the large amount of individuals who have not had their tonsils surgically removed. For some people, the presence of another health condition can lead to the formation of tonsil stones and the potential for long-term discomfort.

 

Symptoms of tonsil stones include swollen tonsils, localized redness, and irritation. Many people also experience chronic bad breath as a result of the bacterial accumulation in these tonsil stones. For most patients, tonsil stones are simply annoying and rarely involve significant health complications. In rare cases, however, individuals may experience chronic tonsil inflammation or tonsillitis.

 

Causes of Tonsil Stones #1

 

Physicians have noted that those with repeated episodes of tonsillitis are more likely to develop tonsil stones, as inflamed or swollen tonsils are especially prone to the accumulation of debris and microorganisms. Once this accumulated material calcifies, small and hard tonsil stones are evident across the surface of the tonsils.

 

Causes of Tonsil Stones #2

 

Illnesses involving persistent postnasal drip are also associated with tonsil-stone formation. Postnasal drip involves the improper drainage of mucus from the nose and throat, which can lead to excess mucus in the tonsillar crypts and result in the development of tonsil stones.

 

Causes of Tonsil Stones #3

 

Similarly, chronic respiratory allergies may also lead to tonsil stones, as the body’s response to allergenic particles places additional stress on your immune system. This constant strain can make your tonsils more prone to debris and infection, and therefore makes tonsil-stone formation more likely.

 

In order to treat your tonsil stones effectively, it is important that you seek treatment for any underlying conditions that could be contributing to these tonsillar masses.

 

If you are experiencing tonsillitis, chronic postnasal drip, allergies, or other illnesses that may be aggravating your tonsil stones, see your family doctor. He or she can perform a physical examination of your nose, throat, and neck; based on the results of this examination, your doctor can remove any visible tonsil stones during your appointment and may suggest at-home treatments like better oral-hygiene habits.

 

Additionally, he or she may recommend that you visit an ear, nose, and throat specialist for further evaluation and other treatment options. If your tonsil stones persist and are problematic, your tonsils may need to be removed surgically.

 

Watch this Video – What are Tonsil Stones: Basic Information Symptoms and Treatment

This article is based on the book, “Tonsil Stones Remedy Forever” by Alison White, an ex-sufferer of tonsilloliths, also known as tonsil stones.

 

Tonsil Stones Remedy Forever is a guidebook that teaches you everything you need to know to get rid of painful, pesky and inconvenient tonsil stones without surgery.

 

This is a 7-day schedule to get rid of tonsil stones using natural remedies that are tried, tested and proven to work. If you are ready to take control of your health and to make the right decision regarding your tonsil stones, then click on Tonsil Stones Remedy Forever.

Dry mouth (xerostomia) can cause bad breath

Dry mouth (xerostomia) can cause bad breath - Bad breath associated with a dry mouth is caused by the reduction of saliva. This reduced saliva flow impairs the natural cleansing mechanisms of the mouth.
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Bad breath associated with a dry mouth is caused by the reduction of saliva. This reduced saliva flow impairs the natural cleansing mechanisms of the mouth. Dry mouth, also known as xerostomia, can contribute to unpleasant oral odor and cause discomfort in the mouth.

Dry mouth is not a disease itself. Instead, it is a common side effect of over 400 prescription and over-the-counter drugs. Although dry mouth commonly occurs in most people after a night’s sleep, dry mouth may also occur with the use of certain medications, from prolonged snoring or mouth breathing, or as a result of salivary-gland problems.

 

Additional reasons for dry mouth include a lack of fluid in the body (dehydration), nutritional deficiencies, the presence of another medical condition or disease (such as in autoimmune disorders like Sjögren’s syndrome), or radiotherapy to the neck and head areas.

If you suffer from dry mouth, you need to pay greater attention to your teeth. When maintaining your daily oral-hygiene routine of brushing your teeth, tongue, and gums and flossing regularly, use an extra-soft toothbrush with fluoride toothpaste after every meal and before going to bed.

 

Also, avoid using tobacco products and consuming alcohol or caffeine, as these substances contribute to dry mouth and can exacerbate odor by increasing odor-causing bacteria.

To prevent bad breath caused by chronic dry mouth, make sure you are drinking enough water each day. Six to eight glasses of water a day is the minimum recommended amount; this will help reduce oral odor by washing away food particles and bacteria.

 

Using a humidifier in your bedroom and avoiding breathing through your mouth can also help improve natural saliva flow. If your medications are making you experience bad breath and dry mouth, ask your dentist to recommend an over-the-counter saliva substitute remedy or speak to your doctor about adjusting your medication.

 

Watch these videos below

 

Treating Bad Breath and Dry Mouth

 

How to Get Rid of Dry Mouth [Xerostomia] – 10 Natural Home Remedies to Cure Dry Mouth

https://youtu.be/KUp5ldQCtf4

This article is based on the book,” Bad Breath Free Forever” by James Williams. This special report contains vital information that will enable you to take control of your life, banish bad breath, save your sex life, career and personal relationships.

 

Never again will you suffer the humiliation of bad breath. Get yourself cleaner, fresher breath and a more kissable mouth. You will enjoy increased self-confidence and positive effects on your self-esteem.

 

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