Why Do I Have Pain during Intercourse?




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Most women who experience pain during or after intercourse usually have no idea of why is sex painful to them. When a woman feels discomfort or pain during or after sex, this can be due to various reasons such as vaginal infections, vaginal irritation, vaginal dryness, Vaginismus, Vulvodynia and so forth. Out of all of these, the most serious and complex cause of painful intercourse is Vaginismus. In the following paragraphs, we will uncover this complicated cause of painful intercourse.

What is Vaginismus exactly?

Vaginismus is a sexual disorder wherein there is an uncontrolled, involuntary contraction of the muscles surrounding the vagina, which closes the entrance of the vagina. It typically happens right before sexual intercourse. This closing-off causes any form of vaginal penetration to be painful and almost impossible. The pain experienced by the woman may be so extreme that she is unable to even insert a tampon into her vagina. For this reason, Vaginismus is considered to be the top cause of painful intercourse.


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What are the types of Vaginismus?

Vaginismus can be classified into two types, primary and secondary. The first type mainly happens in females who face great pain during their first attempt at intercourse as opposed to the latter which happens in girls who used to have normal pain-free sex and later start having painful sex due to physical causes such as a yeast infection or trauma during childbirth, or it may be due to psychological causes.

Why Vaginismus occurs?

What causes Vaginismus to happen is a combination of physical and psychological factors. These include past unfortunate sexual experiences, negative mind-set towards sexual intercourse, and fear of commitment or getting pregnant, certain medical conditions, strain to the vagina during delivery, menopause and hormonal changes, pelvic trauma as well as others.


What are the symptoms of Vaginismus?

A female suffering from Vaginismus usually has serious pain during intercourse and gets this burning sensation around the vaginal region. A girl with Vaginismus could also try to avoid engaging into any type of sexual activity simply because of the concern with feeling pain. However, this does not mean she cannot become sexually aroused. Many women with this condition can have orgasms when the clitoris is stimulated.

How to detect Vaginismus?

As a result of the complexities involved, detecting Vaginismus is a bit complicated. A girl struggling with Vaginismus needs to have an excellent knowledge of her symptoms and should not hesitate in discussing her own problems to a physician or a gynecologist to get a proper diagnosis of the disorder.


A successful medical diagnosis of Vaginismus is typically determined through patient history and description of the problem, gynecological examination and the process of ruling out the possibility of other conditions.

How to get rid of Vaginismus?

Vaginismus is a treatable disorder. There are many Vaginismus treatment programs that a woman can choose from to treat Vaginismus. Most of these programs will include vaginal dilating, and sensate focus exercises.


Vaginismus treatment additionally usually involves doing Kegel exercises for the purpose of strengthening the pelvic floor muscles. Education or counseling is usually used in combination with these treatments for the purpose of identifying the root causes of the fear and nervousness connected with having intercourse with the aim to eliminate them from the sufferer’s mind.


Where to go for Vaginismus treatment?

Vaginismus is typically a concealed cause of painful intercourse. Due to misinformation about Vaginismus, not many medical professionals know about it. In such an instance, the treatment for Vaginismus can best be obtained from a medical specialist similar to a gynecologist or perhaps a sex specialist. There are also a handful of ebooks that offer a detailed treatment plan that you can follow from home.

What is the duration of Vaginismus treatment?

The time needed for a girl to get rid off Vaginismus depends upon various factors. The overall well-being of the female, the Vaginismus treatment program, her commitment and motivation towards treating the disorder as well as guidance and support from her partner, are the factors that determine the duration of the treatment. The more committed she is to the treatment, the quicker she will be capable of getting rid off it and regain her normal pain-free sex life.


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I hope by now you can have a much better understanding of Vaginismus. If left untreated, Vaginismus can have serious effects on your sexual life and can additionally result in an unconsummated romantic relationship. Therefore, for anyone who is experiencing pain while having intercourse, it is best that you go for a medical checkup to ascertain whether you are suffering from Vaginismus and take the required Vaginismus treatment that you feel is the most suitable for you.


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It started a couple months ago but has been getting increasingly worse and now it is so painful that sex has become a problem for you.  You have ruled out a few things… Lubrication is not a problem at all; You have NO STDs; You definitely WANT to have sex so arousal is not the problem, and it happens every time! It sucks!


You love having sex and your boyfriend feels horrible that he is hurting you. He said it feels way tighter than normal but you don’t think the problem is just with the muscles. It is a much localized pain at the bottom part of the vaginal opening. It is inside your vagina that hurts. Also, it’s a sharp pain like it feels like his penis is WAY too big or something. Does this happen to you? If it is, then it means that you are suffering from Dyspareunia, the medical term for painful intercourse.

There can be many reasons behind pain during intercourse. Conditions such as Vaginismus, Yeast infections, Pelvic Inflammatory Disorders (PID) can all lead to painful intercourse. Out of these, Vaginismus is the most difficult to identify as it is the one that has the most complexities and needs a better understanding to eliminate the pain during intercourse. Here, you will come to know about the various aspects of Vaginismus and how you can treat it.

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Vaginismus is involuntary


Vaginismus is an involuntary contraction of the muscles at the opening of the vagina. These muscles are known as the Pubococcygeus (PC) muscles. This involuntary contraction of muscles ‘closes off’ the vaginal opening and makes sex painful when your partner tries to enter the vagina.


If you suffer from Vaginismus, you will notice it most when you first try to insert something into your vagina. The opening involuntarily contracts and pain is immediately felt. In extreme cases, the contraction is so tight that nothing can penetrate it.
In some cases, Vaginismus is present the first time a woman has — or tries to have — sex. The pain also may occur during a pelvic exam. Vaginismus also can be a response to a fear of some kind, such as being afraid of getting pregnant.


It is physical as well as a psychological condition


Vaginismus is, in fact, more of a psychological condition. It is a painful reflex that is created in association with a primary cause. For most women who are suffering from Vaginismus the primary cause is the fear or anxiety of having sex. This, in turn, leads to pain when having intercourse and hence women refrain from engaging in any form of sexual intimacy.


The major reason behind this is she keeps hearing negative things about sex. There are many women who hear things such as ‘sex is painful for girls’, ‘a woman bleeds in her first intercourse’, during their childhood. This leads her to have a negative attitude towards sex and cause her to ‘seize up’ under there during any attempted penetration, giving rise to a condition that is commonly known as Vaginismus.


It leads to confusion


The involuntary contraction of muscles is confusing to many women because they just do not understand the exact reason behind their painful intercourse. Moreover, the symptoms of Vaginismus are quite similar to those that can be found in other conditions such as Yeast infections, Vulvodynia and others. This similarity of Vaginismus with other sexual disorders makes it a complex disorder and it becomes difficult even for the physicians to give a correct diagnosis.


Vaginismus is treatable


There is often a mistaken belief among women that Vaginismus is an incurable condition. However, this is totally false. The truth is, Vaginismus is a treatable sexual disorder. There are, in fact, many women who have been successful in getting rid of their condition completely and can enjoy pain-free intercourse again.

Thus, for women who are suffering from pain during intercourse, it is advisable that they undergo the various treatment programs for curing Vaginismus. This is mainly because; if left untreated, Vaginismus can worsen and can spoil the sexual life of a woman.


The easiest way to treat Vaginismus is vaginal dilator therapy, in which, the woman inserts dilators of various sizes into her vagina until she is able to insert them completely without feeling any pain. There are also other methods of treatment such as Kegel exercises, Acupressure, Hypnosis, Massage and Biofeedback.


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These are some of the aspects of Vaginismus that you should take note. If you want to totally get rid of Vaginismus, then it is of utmost important for you to first understand the condition thoroughly and then seek medical advice from a doctor or a gynecologist before you undergo a Vaginismus treatment program that will treat the condition.


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Do You Get Pain during Intercourse?




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Why is it hurting during intercourse? It might be Vaginismus!


Making love is supposed to be a happy and enjoyable experience and if it is painful it means that there is something completely wrong. Pain during sex is definitely distressing for you.  This distress may well make you tighten up down below. This tightening-up may cause the pain to get worse next time.


Unfortunately, painful intercourse can often have a destructive emotional effect on a relationship. Sometimes couples split up because of it. So that is a clear reason why you should get the problem sorted out as soon as possible.


What is the key reason why is it hurting during intercourse? Generally there are a great number of causes behind painful intercourse; however the most common one, of which impacts a lot of women, is Vaginismus. We will take a look at this unique sexual disorder in a bit more detail to ensure you will be able to really know what Vaginismus exactly is and the way it is a primary root cause of painful sexual intercourse.


What is Vaginismus


Vaginismus is a spasm of the vaginal muscles (PC muscles), caused mainly by fear of being hurt. A woman who is suffering from Vaginismus goes through pain while putting anything right into her vagina. This is caused by the reflex of the Pubococcygeus (PC) muscles. The reflex of these muscles inside the vagina brings about the tightening up of the vagina and makes it almost impossible to have full sex or even to use tampons.


The different types of Vaginismus


There are fundamentally two forms of Vaginismus; the Primary Vaginismus and the Secondary Vaginismus which affects women within different periods in their lifetime. Let’s have a look at each of these different types of Vaginismus.


Primary Vaginismus is when the condition has always been present. It mainly occurs to girls in the age of 15-25 years. This kind of Vaginismus affects girls that have a very terrible sexual history (abuse or rape in the past), or they have had a restrictive upbringing where they got various false impressions or negative thoughts usually from their parents about sex and vagina, which can cause them to have phobia of sexual intercourse.


Secondary Vaginismus is less common and occurs in women who were before able to have pain free intercourse. It primarily happens as a consequence of physical strain caused to the vagina such as in the course of delivering a child or while going through surgical treatment. This type of experience is likely to make the woman affected develop Vaginismus as a protective reaction.


Occasionally, Vaginismus occurs secondarily due to having some painful gynaecological condition – such as endometriosis or postmenopausal vaginitis. It can also be triggered by medical conditions, traumatic events, relationship issues, surgery, life-changes (e.g. menopause) or for no apparent reason.


So, in such cases, these woman who have had many years of pain-free intercourse will have developed a conditioned response resulting in ongoing, involuntary vaginal tightness with attempts at intercourse.


How common is Vaginismus?


Although the prevalence of Vaginismus in the general population appears low, it is the most commonly encountered cause for painful intercourse. Women with Vaginismus tend to be very embarrassed about it and do not mention it to anyone. Many women have mild degrees of it at some point in their lives. Vaginismus can vary from mild discomfort with intercourse to the man being unable to enter because of pain and spasm. There are many couples who have been together for years but have never had intercourse because of Vaginismus.


Vaginismus is a complicated sexual problem


There are lots of difficulties involved in Vaginismus. As stated previously, this is due to the involuntary response of the PC muscles. Because this is a psychological condition, the origins of the disorder lie in the mind. This is not due to the woman’s fault. She does not intentionally ’cause’ or direct her body to tighten and cannot simply make it stop. Due to this reason it confuses a woman a lot as she cannot understand what precisely is wrong and this is the major reason why females aren’t able to understand why it is hurting during intercourse.


I sincerely hope this has made it easy to answer your question pertaining to for what reason is it hurting during intercourse. If you are seriously having serious pain during intercourse, it is recommended for you to seek advice from a gynecologist or a sex therapist and go through the different Vaginismus treatment plans that are offered to get rid of this condition as quickly as possible.


Learn How To Stop The Pain During Intercourse With This Treatment Program!


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