How to Increase Penis Size and Thickness Naturally







While the size of the penis is hardly ever an issue for reproductive purposes, many guys seem to be very stressed about the size, especially if they think that their penis size is not long enough. Even those men who are average in size often look for ways and means to increase their penile length and girth.


Though some sex gurus have repeatedly said that size doesn’t matter, yet this does not put men at ease. This is especially after they notice the popularity of those 8 inches long dildos and even come across some women lamenting about their partners’ small size on some online forums or social media sites. This feeling of not measuring up is also made worse by watching pornography where you find that most of the male porn stars have penises that are above the average size.


It is therefore understandable and hard to blame men for trying to increase their penile size naturally. I think a guy who wants to increase his penis size is just as normal as a woman who wants to increase her breasts size. I am pretty much sure you are also looking for an easy way in increasing penile size naturally, and that’s why you are reading this article. Well kudos to you for getting this far. I am going to be talking about how you can easily increase an average of 2-4 inches in 89 days.


What are the Benefits of an Enlarged Penis


Apart from increased self-confidence, your performance in the bedroom will get better because your libido will get stronger when you increase penis size. A big penis will be able to penetrate well and touch the vital part of the clitoris more effectively than a small penis.


A woman tends to reach her orgasm well if the deepest part of her clitoris gets explored by the penis of her man. A small penis will not be able to reach the deepest section of the clitoris. On the other hand, a bigger and thicker penis can reach the spot quite effectively and easily. This is primarily the reason why a woman prefers a bigger penis to a smaller one.


This is what you will experience when you increase penis size. Having talk a lot about size, you may wonder what size is considered to be small.  Generally a penis will be considered small if the length is less than 5 inches and the girth to be less than 4 inches. If you increase penis size, your penis length can ultimately reach about 8 inches and the girth, at least 6 inches. Now, if that doesn’t make you happy, what will?


Increase Penis Size with Biochemical Penis Enlargement


Looking at these benefits of an enlarged penis, surely you will want to know is it possible to increase penis size in a safe way? The answer is yes – you can increase penis size provided you do this in a proper way. So now I am going to walk you through about a process called Biochemical Penis Enlargement. The great thing about biochemical penis enlargement is that it works alongside other bodily functions so that it can lead to penile growth in a natural and safe manner. This method emphasizes combining the internal natural resources of your body with the external resources to achieve the objective.


The entire concept of penis enlargement came about when scientists wanted to create a product for those men who had micro penises. They created pills and supplements for them and they worked for a while and then they stopped showing results. Soon they came to realize that there should be another form of treatment that they could look into.


The theory of biochemical penis enlargement is a new one that talks about penis growth that begins during puberty and stops after a certain stage. This is due largely to a chain of nutrients and biochemicals in the body that makes sure that these changes take place but after a certain point, some biochemicals or nutrients are removed which is when the boy becomes post-pubescent.


The main idea behind biochemical penis enlargement is that if these biochemicals or nutrients can be replaced, penis growth will be able to re-start and hence, every man should be able to increase penis size. There are absolutely no gimmicks here because the method is 100% natural. The body needs to be told what to do at every step of the process and this is what the biochemical penis enlargement method is trying to achieve.


So as long as you do everything that is necessary, biochemical penis enlargement will work for you to increase penis size. You can do some exercises and use weights and pumps after the treatment is over but keep in mind that they can be quite dangerous so until and unless you have a medical professional helping you, don’t do it!


To get greater details about how you can use biochemical penis enlargement to give you the size that is enough to give any woman a powerful, earth-shaking and toe-curling orgasm, watch this video first and then click on Safe and Best Penis Growth Program

Enhanced by Zemanta

The Best Way to Increase Penis Size – Secrets Revealed






Is your poor performance in bed hurting your relationship with your partner? Is the main cause of your sexual relationship problem due to dissatisfaction over the size of your male organ? Well, have no worries because you are not alone. A man’s fear that his penis looks too small or is too small to satisfy his partner during sex is a common fear. Almost half of all men are unhappy with the size of their own genitals. The large number and wide variety of methods used to enlarge a penis reveal just how serious this concern is for many men.


If you have always wanted to increase penis size ever since you realized that it is possible to do so, what can you do? First, let’s take a look at some of the commonly-used options and a few facts about each of them. Here goes:


Penis Enlargement Pills


All penis enlargement pills are formulated to increase the penis size during sexual intercourse. According to medical experts, when a guy is sexually aroused the erectile tissues will expand to create more space for blood flow. The greater the volume of blood flow, the larger and firmer the penis becomes, allowing you to perform better during sexual intercourse.


Though these pills will help increase the blood flow thus giving you harder erections the gains have not been permanent. The long term side effects have also proven to be potentially dangerous in some brands and the FDA has had to issue warnings against some of the ingredients used.


Penis Pumps


Penis pumps are often used to help men with erectile dysfunction to achieve erection during intercourse. This vacuum-like device is designed to force blood flow to the penis and can often help men maintain an erection for up to 30 minutes. They are also often used to increase length and or girth. However, effectiveness is questionable, and it has been reported that the average growth in penis size is less than 10 cm, or about a quarter of an inch.


A penis pump should always be used carefully. Be sure to follow the instructions and not to pump more often than necessary. Pumping for too long, too vigorous or more often than necessary may cause blood vessels to break or other injury.


Penis Enlargement Weights


Penis weights are believed to be an age old method for penis enlargement in men. It is believed that by using weights in the most delicate part of our body, the length of the penis can increase to some extent. This is because the tissue of our penis has a certain degree of elasticity. If weights are applied to the organ for a long time and at regular intervals, the tissue of the penis will be forced to expand. This will help to increase the length of the organ and make permanent penis enlargement achievable.


Though practiced for many years, penis enlargement weights have far more risks attached to the practice, for example scarring and stretch marks are common occurrences, also impotence, deformation and lack of sex drive are associated with using weights. Also the use of excessive weight can actually end up decreasing your penis size!


Penis Enlargement Surgery


The surgical procedure is done by either implanting balloons in your penis to increase thickness or cutting ligaments around the pelvic area to increase length. This is the worst option because it involves going under the knife and obviously, taking a huge risk. The procedure is very expensive and you may or may not get the results you need (only about 30% success rates).


If you do succeed, you will be on bed rest for at least a month and during those 30 days, you will need somebody to help you to go to the bathroom. If the surgery doesn’t go well, you will be faced with possible side effects such as loss of sensation, impotence or even amputation.


So why should you bother to put yourself under such stress and practically kill yourself to increase penis size, especially because there is another method out there that will add at least 3 inches to your length and 3.5 inches to your girth without any pain whatsoever? It is known as biochemical penis enlargement.


How Biochemical Penis Enlargement Works to Increase Penis Size


This method works by trying to reactivate those dormant human growth hormones (HGH) that are responsible for penis growth during puberty age. This is done by adopting a healthy lifestyle, such as getting enough sleep, exercise regularly (cycling, weight lifting, jogging, running, swimming, walking) and having a proper diet consisting of  whole grains, fruits, vegetables, white meals and soy-rich food. The aim is to promote the growth of HGH inside the body so that you can increase penis size in the right manner.


Do I need to Exercise to Increase Penis Size?


To increase the effectiveness of the biochemical penis enlargement treatment (by way of proper lifestyle), you can carry out simple exercises to increase penis size. This will make sure that the said HGH remains active and that they remain where they are supposed to exist. Once the level of HGH in your body is high enough, you will be able to increase penis size.


For more details on how you can naturally grow your penis by 2-4” within 3 months, click on  Natural Penis Enlargement – Secrets Revealed.

Enhanced by Zemanta

Natural Penis Enlargement: How to get rock hard erection and last longer in bed






Click Here To See What You Can Do About It


Is the size of manhood important in giving women sexual pleasure? What talking about size, what or which really matters? Is it the length? Or, is it the girth? Or, is it both? Such questions have been in a lot of men’s mind since they start dating.



This worry or concern over his penile size often carries with him into the bedroom. He thinks that his wife or sex partner is not happy and worries that she may leave him for a man with a larger penis.



Such obsession over size is also shared by women. You can even see on some movies about women joking with their same sex friends about their boyfriends’ or husbands’ size and been anguish about their pathetic performance in bed. This has caused a lot of pressure and embarrassment on men with small penises



So, what can men do with the extra load between their legs? What do women really want from their men? Besides having good characters, most women will prefer their partners to at least have thicker penises in order to get this ‘fill-up’ feeling during intercourse. Though most women are not size queens, but they do wish and hope for two key attributes in the penis of their potential partners, neither of which relates to size. The first can be classified as ‘strength’ & ‘power’, the second is the power to last longer in bed.


Strength and power in a penis is demonstrated through the degree of hardness when erect and the angle at which it points. A weak erection is quite soft and droopy. On the other hand, a powerful erection is full of strength, rock hard and meaty. This is what women crave, and desire when they have sex. Lasting power or stamina in the bedroom is the ability to get that rock hard erection to last long enough for her to reach orgasm without ejaculation.


So, what can a guy do to improve the power of his penis?  How to give it more power and weight and an improved angle of erection? The answer lies in doing a simple penile exercise regularly for a couple of months. Its effectiveness will be seen in just a couple of weeks. Its true capability will be shown from the amazing and yet permanent results achieved.


To get started, here is a sample of this penile exercise that you can do. I call this exercise “The Towel Lift”. For this exercise, you will need a light flannel wash cloth and 15 minutes of privacy.


Step 1: Massage yourself to a full erection.


Step 2: Place a LIGHT flannel or wash-cloth on top of and near the base of your erect penis.


Step 3: Flex your penis so it bobs gently, lifting the towel a little and then relax it, bringing the towel back to its original position. This tensing and releasing motion will be counted as one time.


Step 4: You will do this up to 25 times during each practice session, but stop if you feel you can’t do that many.  You will do this training on every other day of the week for a few weeks. However, at first, you may need to work yourself up until you reach the necessary PC muscle strength to be able to manage 25 times. Don’t strain yourself. Do as many times as you can initially. As you work out your PC muscles regularly, very soon you will be able to do this for 25 times without breaking a sweat.


If you have been doing this exercise consistently for a few weeks, you will 2 noticeable and positive changes that can do wonders to your sex life. First, your penis will be rock hard when you have an erection, and it will look and feel heavier. Many men even said that they are able to gain half an inch in both the length and girth, due to increased blood flow to the penis. Second, you will also notice the increased ability to delay your ejaculation during masturbation and intercourse.



The reason for this is your PC muscle has been strengthened by this towel hanging exercise, which is the key to the proper functioning of your penis and is also what that triggers ejaculation prematurely when it is unfit and un-toned.


It is important that when you do the exercises that you do it properly so as to minimize any injury to this area of your anatomy. Before you try any exercise, make sure it comes from a reputable and trusted source. Make sure, too, that the exercises are tried and tested to be both safe and effective.


For greater details on how you can enlarge your penis using natural exercises and techniques, as well as how to improve your sexual performance, restore your foreskin or correct a curve in your erect penis, go to Safe Penile Training and Manhood Enhancement Exercise.


Enhanced by Zemanta

How to Naturally Restore Foreskin Using a Simple Exercise Any Man Can Learn and Use




Click Here To Find Out More


Foreskin restoration is a logical process of returning the penis to as close to its original condition as possible through surgical or non-surgical methods. The aim is to expand or restore the foreskin, which may have been removed by circumcision with new tissue. You may wonder why a man would make the effort to restore something that was so easily and quickly removed from his penis.



While the majority of circumcised men are unconscious of, or deny any negative feelings about circumcision, a significant number are aware of their feeling of loss, resentment and betrayal by parents and anger over this violation of their bodies.  This has given rise to the formation of groups to promote foreskin restoration. The most prominence of which is the National Organization of Restoring Men (NORM) founded in San Francisco in 1989.



So, that leads us to an interesting set of questions. First, why restore the foreskin and second, is it possible to restore your foreskin (without surgery!)?



Why Is There The Need To Restore Foreskin?



By having the foreskin restored, a guy will be able to regain much of the sensitivity and protection he has lost. This will lower his chance of injury and makes sex much more intense for him and his partner. Men who have not been circumcised receive much more pleasure during sex because the nerves at the head of the penis are kept in a moist and natural state. The foreskin also massages the head of the penis during sexual activity, which is an incredible feeling that is truly unmatched.



How Is Foreskin Restoration Done?



The good news is that foreskin restoration without surgery is possible. For a circumcised male, he can approximate the look and feel of an original foreskin through restoration. Though a guy can never truly get back what was taken away when he was young, this is still preferable to the circumcised state. The most commonly used method is the non-surgical stretching of the shaft skin. This is done by using simple exercise to create a new “hood” of skin that covers some or all of your penis head for the first time ever.



Here is how to do the foreskin restoration exercise:



(1)   You will gently massage your penis to get a full erection.


(2)   Next you will do 30 – 50 PC contractions in order to get your penis filled with blood – you need to keep your penis as erect as possible.


(3)   You will use your thumb and forefinger to form a ring firmly at the base of the penis. Then you slide this ‘ring’ up the shaft while keeping contact with the same area of skin. (Do not move your hand over the skin). At the moment you feel the skin really start stretching.  You will hold this position for a count of 10 seconds or until your erection starts to subside, whichever comes first.


(4)   You repeat what you have done in steps 1 to 3 and do this exercise for 5 – 10 minutes per day. On the last 5 stretches of the day, you increase the stretch gradually each time so by the last stretch, you are pulling the skin toward your head as hard as you can without feeling pain.



Click On This Video about Foreskin Restoration


Once you have gotten into the habit of performing this exercise every day, you should begin to see your new foreskin developing after a couple of weeks you should already begin to see your new foreskin developing.



For more details on how you can enlarge your penis using natural exercises and techniques, as well as how to improve sexual performance, restore foreskin or correct a curve in the erect penis, do come and check it out at Natural Foreskin Restoration and/or Foreskin Stretching Exercises.

Enhanced by Zemanta

Penis Size: Does It Matter To Women and Is There Any Safe Way To Make It Bigger Naturally







What penis size is the right size? What is the minimal penis size for a woman to at least feel some pleasure? What is the perfect size that feels the best for a woman? Those are the questions that guys usually have in mind when they start dating girls.

Do women prefer big penis? Actually, it is both yes and no. The answer given will be very dependent on the size of the woman’s vagina when aroused and its tightness, how big she likes it (some women like to be stretched and feel “full”) and where she likes it to stimulate her (some women like their g-spot stimulated, some women like their cervix poked).

According to some research, a normal erect penis is between 5.5 and 6.2 inches long and 4.7 to 5.1 inches in circumference (or thickness). The ideal penis size for most women is 6.5” with a circumference of 5.5”, which statistically is a large penis. For size queens (approximately 15% of women) the ideal size penis would be 8.5” length and 6” circumference.

The problem with having a short penis (4.5” or less) is that it tends to slip out more frequently disrupting the flow of sex and reducing the back and forth friction. For approximately 50% of women, a short penis would be a problem in that it would interfere with their ability to orgasm, and a deal breaker for 20% of women.

However, this will not be a problem if this is compensated by having a thickness of over 5 inches.  This will be enough to fill her up more, to stimulate more nerve endings, and to pull on the outer portions of the vagina which stimulate the clitoris as well.

For some women, the benefit of a longer penis (6.5” or longer) is that it creates more friction and can reach alternative orgasmic zones in the deep regions of the vagina near the posterior fornix. Also a minority of women report pleasure from having their cervix caressed or in some cases pounded. Some even orgasm the moment their cervix is touched and in their case length is essential. But for a good portion of women, having anything near their cervix is a no no.

Suppose after reading these numbers here, you realize that you are about average or a little above, and you feel that it does no harm to add one to two inches. It is completely natural. Because how great would that be if you get to see your girl getting an instant orgasm after you get inside her. Suppose this is what you desire for and the next question will be how to achieve what you want safely.

The good news is, natural penis enlargement (that is, making your penis longer and thicker without surgery, without pills and without crazy suction devices) is completely possible. Right now, I am going to share with you a proven technique called ‘Dry Jelq’ which is commonly use to achieve a permanent growth in the thickness of your erect AND flaccid penis.

Here is how to use this technique:

Step 1. You stroke yourself until you get a 40-50% erection, no more, no less.

Step 2. Depending on whether you are right-handed or left-handed, and if you are left-handed, then you use your left hand. You form a circle or a ‘ring’ firmly around the base of your penis, using the thumb and forefinger of your right hand, which will look like an okay sign. Your other fingers (middle, ring and pinky) should be outstretched.

Step 3. You will move this just-mentioned ‘ring’ from the base of your penis upwards towards the head of your penis. Be careful not to slide over the skin. Instead, focus on keeping your fingers on top of the same area of flesh all the time, while still sliding up and along the shaft. The motion will be very similar to milking a cow. The blood in your penis will be forced towards and into the tip.

Step 4. After you move your ‘ring’ towards the tip, you will release your grip. This hand movement from the base to the tip will be counted as one time. You will do this for 20-30 times in your first session and increase it to 50 after a couple of weeks.

The Dry Jelq is just one of the dozens of techniques commonly used by men in the past if they want to increase the size of their penis. If you practice this dry jelqs for a few weeks you should notice that your penis hangs heavier and lower day-to-day and that it feels heavier and solid when you are hard. If you include this and the other fundamental techniques as part of your daily routine for a couple of times a week, you will then be able to get THE SIZE that can pleasure every woman in bed.

For greater details on how to enlarge penis properly using these natural exercises and techniques, do come and check it out at Male Enhancement Workout and/or Safe Penile Growth Guide.

Enhanced by Zemanta