What is the Best Remedy for Arthritis Pain?

Revealing Here - What is the best remedy for arthritis pain? Remedy for Arthritis Pain - Vitamin D has recently been promoted as a magical solution for almost everything. And for good reason. It has been proven to help prevent arthritis. However, there is a strange angle to the issue if you have already developed arthritis.
CLICK ON HERE TO DISCOVER HOW YOU CAN COMPLETELY HEAL ANY TYPE OF ARTHRITIS IN 21 DAYS OR LESS

 

Remedy for Arthritis Pain – The Most Common Arthritis Treatment is Both Useless and Dangerous

 

The world is becoming increasingly addicted to this ever-growing drug, so much so scientists are starting to call it an epidemic.

 

As a timely reminder, scientists have just released two studies that show that this class of painkiller is both an ineffective and dangerous treatment for arthritic patients.

 

Studies presented at the 2019 ACR/ARP Annual Meeting in Atlanta revealed some worrying facts.

 

Opiates have become commonplace. Seen as a quick temporary pain relief fix, they appear to be handed out like candy. Not only are patients becoming addicted, opiates also come with a host of other problems, some of which can be very dangerous.

 

The first study showed a big increase in opioid-use disorder hospitalizations among people with five musculoskeletal conditions including osteoarthritis, rheumatoid arthritis, gout, fibromyalgia, and lower back pain.

 

Because all these conditions involve chronic pain, sufferers are at extreme risk of receiving large opioid prescriptions.

 

People who constantly take large amounts of opiates will inevitably become dependent on them, not to mention, their effects will eventually wear off. Weaning yourself off opiates can be a long and arduous task, and in some cases, sufferers simply can’t come off the drugs due to addiction, and in other cases, the withdrawal symptoms upon cessation of use are devastating. This is the definition of opioid use disorder.

 

Researchers at the University of Alabama at Birmingham were not interested in the occasional accidental overdoses that happen, but rather in the use disorder.

 

They found hospitalizations increased 3.5 times for lower back pain and 24 times for gout with the two types of arthritis in-between. They also discovered arthritis patients who use opioids actually get very poor value for their money, especially when considering the addiction risk.

 

They collected 23 previously published randomized controlled trials with 11,402 subjects. All the subjects had arthritis.

 

At two, four, eight, and 12 weeks, the subjects reported a very small improvement in pain and function, but it was indeed very small.

 

In addition, they reported no improvement in quality of life, meaning that the opioids had not improved their quality of sleep, their depression levels, and their willingness to participate in normal life activities.

 

This is why it is important to find a remedy for arthritis that does not involve opioids, as they are both ineffective and harmful.

 

Remedy for Arthritis Pain – Here is how I reversed my arthritis in 21 days following 3 simple natural steps. The same solution has worked for hundreds of others…

 

Remedy for Arthritis Pain – Arthritis Prevented with This Vitamin… BUT!

 

Vitamin D has recently been promoted as a magical solution for almost everything. And for good reason.

It has been proven to help prevent arthritis.

 

However, there is a strange angle to the issue if you have already developed arthritis. Then, the use of vitamin D is a whole different story.

 

In a study published in the Journal of Autoimmunity, scientists examined the synovial fluid and blood from people with and without active rheumatoid arthritis.

 

They reached some interesting conclusions:

 

People with rheumatoid arthritis had lower levels of vitamin D in their bodies than their healthy peers did.

 

While vitamin D is usually a great suppressant of inflammatory cytokines, once an area is seriously inflamed, it becomes resistant to the positive effects of vitamin D.

 

That is, inflamed cells do not allow vitamin D to reduce their inflammation.

 

This means that vitamin D can help to prevent inflammatory diseases like rheumatoid arthritis, but it won’t be as effective for people who have already developed these conditions, unless they can get huge amounts of it directly into their affected joints.

 

This could also indicate that the standard amount of vitamin D needed for people already suffering arthritis should be much higher than those who haven’t developed the disease.

 

Generally, it’s recommended to spend 20 minutes outside in direct sunlight every day. If you have arthritis, you’ll want to spend much more time outside.

 

If you’re going for supplementation, make sure it contains between 1500 and 5,000 IU (International Units) of vitamin D3 per day.

 

Remedy for Arthritis Pain – Fortunately, you can completely reverse your arthritis in 21 days using the 3-steps found here…

 

Remedy for Arthritis Pain – New Method to Heal Arthritis Without Side Effects

 

In the past two years, several scientific articles appeared in academic journals that discussed the effectiveness of a new, non-invasive and hugely effective treatment for the relief of arthritis pain, inflammation and the restoration of movement in affected joints .

 

This method is inexpensive and causes no side effects.

 

In the 2016 edition of the journal, Lasers in Surgery and Medicine, researchers gave 34 osteoarthritis patients between 5 and 10 low-level laser treatments to various joints.

 

Before the recommencement of the treatments after 5 and 7 sessions, 8 weeks after the initial treatment, the researchers measured the amount of pain participants experienced, the size of their joints (to check for swelling) and their range of motion.

 

They found huge positive effects on all three these factors after 5 and 7 treatment sessions, and the effects lasted for 8 weeks.

 

Those who received more than 7 treatments, however, experienced no further benefits beyond the 7th treatment.

 

Just before this study, the journal, Lasers in Medical Science published another study in which scientists compared two groups of 50 patients with knee arthritis: one received conventional physical therapy and the other received conventional treatment together with low-level laser therapy.

 

While 9 of the conventional therapy patients needed a knee replacement after 6 years, only 1 patient in the combined therapy group did, showing that low-level laser therapy is extremely effective and should be incorporated in arthritis treatments.

 

Low-level lasers are simple, non-destructive, red or infrared light between the wavelengths of 600nm and 1000nm (nanometres).

 

They’re very safe and you can even get similar home-use devices.

 

The exact mechanisms through which lasers relieve arthritis symptoms are not yet understood, but it is known that light at these wavelengths enters cells and warms them. This seems to promote energy production inside the cells together with other poorly understood chemical changes.

 

For more ideas on remedy for arthritis pain, watch this video – What Home Remedies Help Reduce Arthritis Pain?

Remedy for Arthritis Pain – Even if lasers can improve your arthritis, they won’t cure it. For that, you need to follow the 3 simple steps found here…

 

This post is from the Arthritis Strategy Program. It was created by Shelly Manning, a former arthritis sufferer and a health consultant.

 

A Brief Background on the Author

 

Like you, Shelly Manning also suffered from arthritis, particularly osteoarthritis. This was due to her weight and desk job. Her condition eventually took a toll on her relationship with her (former) husband.

 

It was when she went to Hong Kong that she met Janerdquo, an old woman who owned the restaurant where she ate. Janerdquo supposedly offered her a bowl of a weird-smelling soup, which helped ease her joint pain. She ate there each day for 10 days until she was completely healed from arthritis.

 

Shelly Manning decided to research this natural remedy and to create a step-by-step treatment plan to others who are suffering from different types of arthritis, such as gout, rheumatoid arthritis, osteoarthritis, fibromyalgia, and psoriatic arthritis.

 

That’s why she created “The Arthritis Step By Step Strategy.” According to her claims, this unique strategy will get rid of joint pain and stiffness, repair your damaged joints, and treat the underlying cause of your arthritis.

 

Shelly teamed up with Christian Goodman, the owner of Blue Heron Health News, a publishing company that aims to help people to take responsibility for their own health by using natural health alternatives for preventing arthritis in fingers and knees naturally.

 

To find out more about this program, go to Remedy for Arthritis Pain Without Drugs

 

Reverse Your Arthritis Without Drugs – What is the Best Treatment for Arthritis?

Reverse Your Arthritis Without Drugs – What is the Best Treatment for Arthritis?  An arthritis diagnosis sounds like a sentence to a life, accompanied by pain, disability, and expensive medication and their side effects. A new study by researchers from the Physicians Committee for Responsible Medicine published in the journal Frontiers – Nutrition concludes that it doesn’t have to be this way. The team performed a review of existing studies and found that a surprising (and controversial) diet that could reverse your arthritis without drugs.
CLICK ON HERE TO DISCOVER HOW YOU CAN COMPLETELY HEAL ANY TYPE OF ARTHRITIS IN 21 DAYS OR LESS

 

Reverse Your Arthritis Without Drugs – These Foods Beat Arthritis

 

An arthritis diagnosis sounds like a sentence to a life, accompanied by pain, disability, and expensive medication and their side effects.

 

A new study by researchers from the Physicians Committee for Responsible Medicine published in the journal Frontiers – Nutrition concludes that it doesn’t have to be this way.

 

The team performed a review of existing studies and found that a surprising (and controversial) diet that could reverse your arthritis without drugs.

 

Firstly, they found that plant-based diets were great at reducing inflammation, which is at the heart of arthritis.

 

From the majority of existing studies, they concluded that diets that contained a lot of meat and dairy were the most likely to cause inflammation.

 

C-reactive protein, one of the chief contributors to inflammation, was found to be much higher in people who consumed meat and dairy than in people who did not.

 

Secondly, with the exception of fish, olive oil, and avocado, excessive fat consumption worsens inflammation and arthritis symptoms. A lot of the fats in the typical Western diet come from meat, dairy, and eggs, proving why plant-based diets help.

 

Of course, this is not always true. If you turn vegan but load your diet with vegetable oils, your arthritis symptoms will remain.

 

Thirdly, people who consume plant-based diets lose more weight and maintain a healthier weight than those who eat animal-based foods. This reduces the weight they load on their joints, which prevents them from deteriorating as fast as those of overweight people.

 

But it is not necessarily true in all cases. A vegan diet filled with white bread and other refined grains will not result in weight loss.

 

Also, because of all the vegetables and whole grains, plant-based diets contain more fiber and other nutrients compared to the typical Western animal-based diet. This is great for cultivating a great variety of gut bacteria which, while sounding gross, is precisely what you want.

 

Finally, the studies revealed people who ate mostly plants suffered from a lot less pain than people who consumed animal-based products, which could have been due to the reduction in inflammation .

 

Reverse Your Arthritis Without Drugs – Now if turning vegan isn’t your cup of tea then learn how I (and thousands of readers) cured our arthritis in 21 days or less with simple lifestyle changes

 

Reverse Your Arthritis Without Drugs – 8 Foods that Reverse Arthritis

 

Two Indian researchers have just published a study in the journal Frontiers in Nutrition that reviews hundreds of previous studies on food chemicals and foods that relieve arthritis.

 

It pinpoints 8 types of food that have been scientifically proven to drastically improve (even heal) arthritis.

 

According to them, the existing research backs the following foods for arthritis relief:

 

  1. Whole grains like barley, canary seed, corn, fonio, millet, oats, rye, sorghum, whole wheat, and wild rice. These contain lots of fiber, antioxidants, phytic acid, vitamin E, and selenium, all of which have been found to have anti-inflammatory properties.

 

They must be whole grains, however. Refined grains from which the bran and germ have been removed, leaving only the endosperm, have almost no nutritional value.

 

  1. Vegetables of pretty much any form.The study does not list specific vegetables, but states that the research backs the effectiveness of a vegan diet for arthritis remission, especially if it is preceded by a one-week fasting diet during which you consume only vegetable broth, herbal teas, and vegetable juice. If this sounds too unpleasant, they do mention that vegan diets alone have a lot of research behind them, so dive straight in.

 

  1. Fruit contains plenty of phytochemicals that can fight off inflammation and regulate your immune system, like Anthocyanins, Resveratrol, Mangiferin, Kaempferol, p-Coumaric, bromelain, and various other polyphenols.

 

You can find large amounts of these in dried plums, black grapes, mangoes, grape fruit, oranges, apples, tomatoes, pineapple, and freshly home-squeezed orange juice without sugar.

 

 

  1. Legumes for the fiber they contain, but especially soybeans. The latter contains a substance called Genistein, which regulates your immune system so inflammation cannot get out of control.

 

  1. Spices,especially cinnamon, ginger, turmeric, and curcumin.

 

  1. Tea,and especially green tea. The latter is abundant in a substance called Epigallocatechin-3, which has been found to be effective against everything from neurodegenerative diseases to arthritis.

 

  1. Probiotics and prebiotics.Probiotics are plentiful in any fermented or bacteria-enhanced foods like yoghurt, sauerkraut, kefir, buttermilk, soy sauce, tempeh, miso, and blue cheese, while you can find prebiotics in whole grains and legumes. These seem able to reduce oxidative stress and inflammation and thereby joint stiffness and pain.

.

 

  1. Essential Fatty Acids like Omega-6 and Omega-3 oils.For a good omega-6 oil, the study suggests Borage seed oil which has successfully been tested on arthritis patients, probably because it is the best form of gamma-linolenic acid. Black currant seed oil contains both Gamma-linolenic acid and omega-3, and has also proved effective, while fish oil is the old stand-by for fighting oxidative stress and inflammation.

 

But for best results to completely reverse your arthritis without drugs, you should follow the clear 3-steps found here

 

Reverse Your Arthritis Without Drugs – This Power Food Cures Arthritis and Type 2 Diabetes

 

There is no plant like this one. It can be used to improve all diseases. You can make cream out of it to apply to skin or a tasty juice that works better than most medicine.

 

It has special healing properties for arthritis and type 2 diabetes.

 

It’s also extremely easy to grow. You hardly ever have to water it. Or if plants are not your thing, you can find its gel in every health food store.

 

Although aloe vera contains 99% water, the 1% left includes two extremely powerful healing substances. Glycoprotein stops inflammation and pain while polysaccharides speed up cell recovery and repair.

 

These anti-inflammatory properties make aloe vera an excellent plant for arthritis, both applied to the joints externally, and consumed orally.

 

Preparing aloe vera is easy. Cut off one leaf, slit it open sideways, and squeeze out the gel. That’s it.

 

For external use, apply the gel directly to the painful area. There is no risk of side effects when it is used like this.

 

As a drink, add a scoop of aloe vera gel into fruit juice and mix well in a blender. Start out with a tiny scoop to see how it affects you. Some people experience a drop in blood sugar, diarrhoea, and other side effects when used internally.

 

Side effects for one person but heaven-sent results for another. A drop in blood sugar is exactly why aloe vera is considered incredible for type 2 diabetes. Again, be careful to start slowly as this is a powerful plant.

 

If you don’t want to go through the hassle of growing your own aloe vera, you can find organic aloe vera gel in your local health food store.

 

For more ideas to reverse your arthritis without drugs, watch this video – Rheumatoid Arthritis: HEALED FROM RA NATURALLY … inspirational story

If aloe vera is not enough to cure your arthritis and you want to reverse your arthritis without drugs, here are other steps I took to reverse my long lasting, crippling arthritis permanently…

 

If you’re suffering from type 2 diabetes, here is a 3-step strategy to get type 2 diabetes under control – starting today…

 

This post is from the Arthritis Strategy Program. It was created by Shelly Manning, a former arthritis sufferer and a health consultant.

 

A Brief Background on the Author

 

Like you, Shelly Manning also suffered from arthritis, particularly osteoarthritis. This was due to her weight and desk job. Her condition eventually took a toll on her relationship with her (former) husband.

 

It was when she went to Hong Kong that she met Janerdquo, an old woman who owned the restaurant where she ate. Janerdquo supposedly offered her a bowl of a weird-smelling soup, which helped ease her joint pain. She ate there each day for 10 days until she was completely healed from arthritis.

 

Shelly Manning decided to research this natural remedy and to create a step-by-step treatment plan to others who are suffering from different types of arthritis, such as gout, rheumatoid arthritis, osteoarthritis, fibromyalgia, and psoriatic arthritis.

 

That’s why she created “The Arthritis Step By Step Strategy.” According to her claims, this unique strategy will get rid of joint pain and stiffness, repair your damaged joints, and treat the underlying cause of your arthritis.

 

Shelly teamed up with Christian Goodman, the owner of Blue Heron Health News, a publishing company that aims to help people to take responsibility for their own health by using natural health alternatives for preventing arthritis in fingers and knees naturally.

 

To find out more about this program, go to Reverse Your Arthritis Without Drugs

 

What is the Best Way to Completely Overcome My Arthritis in 28 Days?

What is the Best Way to Completely Overcome My Arthritis in 28 Days?  Completely Overcome My Arthritis in 28 Days - There is a common habit that doubles your risk of arthritis. Surprisingly, even doing this habit “moderately” creates the same risk. This is according to a new study from Karolinska Institute in Sweden, published in the Arthritis Journal and Therapy. The good news is if you change this one habit, you can drastically improve your arthritis, and you may feel the difference within a matter of days.
CLICK ON HERE TO DISCOVER HOW YOU CAN COMPLETELY HEAL ANY TYPE OF ARTHRITIS IN 21 DAYS OR LESS

 

Completely Overcome My Arthritis in 28 Days – Drop This to Reverse Arthritis

 

There is a common habit that doubles your risk of arthritis. Surprisingly, even doing this habit “moderately” creates the same risk.

 

This is according to a new study from Karolinska Institute in Sweden, published in the Arthritis Journal and Therapy.

 

The good news is if you change this one habit, you can drastically improve your arthritis, and you may feel the difference within a matter of days.

 

A recent study published in the Arthritis Journal and Therapy reveals that smoking significantly increases the risk of developing rheumatoid arthritis.

 

Researchers clarify that many previous studies showed the direct link between heavy smoking and the increased risk of this autoimmune disorder.

 

However, this is the first study ever conducted to observe if light smoking has the same effect of inducing the development of arthritis.

 

This mega-study was conducted by following 30,000 women (aged 54 to 89) throughout a period of seven years. During this long-lasting research study, participants were asked various questions about their diet, lifestyle, and smoking habits, including frequency and history of smoking.

 

After summarizing the study results, the researchers discovered that as few as just one to seven cigarettes per day more than doubled (2.31 times) the chance of developing rheumatoid arthritis, compared to the study participants who never engaged in this unhealthy habit.

 

The good news is that reversing arthritis is relatively easy. Here is the step-by-step strategy I used to completely overcome my arthritis in 28 days…

 

Completely Overcome My Arthritis in 28 Days – The Arthritis Warning Sound

 

If you hear this sound, you had better run for shelter. Because a new study published in the journal Arthritis Care and Research reveals it’s a clear sign of arthritis in the making.

 

Most of us ignore this sound as something normal or unimportant, but nothing is further from the truth.

 

Crepitus is when you hear grating, cracking, or popping sounds around your joints. It is something that most of us consider unimportant, but as this study shows, when it happens frequently, it can be problematic.

 

The scientists analyzed the data of 3,495 people collected by the Osteoarthritis Initiative study.

 

None of them had symptoms of knee osteoarthritis at the beginning of the study.

 

The scientists looked at knee radiographs and pain questionnaires taken on commencement of the study and several times thereafter up to 48 months later.

 

In addition, they asked the participants about the frequency and severity of crepitus at the beginning of the study, and again after 12, 24, and 36 months.

 

With all this information at hand, the researchers could compare the crepitus scores with the radiographs and pain scores to see whether the former were meaningless or whether they predicted arthritis.

 

The chance that the subjects developed symptomatic arthritis increased along with an increase in the frequency of their crepitus.

 

This was especially true for those whose radiographs showed osteoarthritis at the beginning of the study, even while they were in no pain at all.

 

This means that you should not wait until the pain starts if you experience frequent cracking or grinding sounds in your knees.

 

You can ask your doctor to take a radiograph to establish whether or not you have arthritis, and then start treating it immediately before the pain even kicks in.

 

Immediate weight loss, healthy dieting, and gentle joint exercises work best if they are started before arthritis takes hold.

 

But if you’re already suffering from arthritis, you should take the 3 steps described here that I have used to completely overcome my arthritis in 28 days and which have since helped thousands of people to do the same…

 

Completely Overcome My Arthritis in 28 Days – Important Arthritis Factor Discovered

 

When treating arthritis, we most often focus on inflammation and cartilage buildup. Maybe you’d think of relaxing the muscles or adjusting the bones.

 

But a study recently published in Arthritis Care Research reveals a new factor. One that most doctors don’t ever think about when it comes to arthritis.

 

This factor can however make or break your arthritis recovery as well as the rest of your life.

 

Researchers identified 2,287 people with knee osteoarthritis of approximately the same severity (Kellgren/Lawrence grade two or three).

 

They used the Center for Epidemiologic Studies Depression Scale to assess depressive symptoms in each of the patients at their annual doctor’s visit.

 

They then used the Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC) pain scale to measure the amount of pain from which they suffered in the year after their depression test.

 

The study ran for four years during which these tests were carried out four times each.

 

Once the study was completed, they found that the existence or severity of depression symptoms did not influence the amount of pain from which the patients suffered in the subsequent year.

 

Depressed and non-depressed patients, and severely depressed and mildly depressed patients, experienced roughly the same amount of pain.

 

But those who had struggled with depression for the longest period suffered the most, while those whose depression was intermittent or recent suffered the least.

 

Based on these findings, the authors recommend that depression be treated as a part of routine clinical practice for arthritis patients, as their experience of their condition is so strongly influenced by it.

 

Interestingly, it seems that the arthritis pain actually causes the depression and people who manage to reverse their arthritis most often experience great mood-uplifting in the process (not so surprising).

 

For more ideas to completely overcome my arthritis in 28 days, watch this video – 10 Best Knee Arthritis Exercises for Pain Relief – Ask Doctor Jo

Here are the three steps that I used to completely overcome my arthritis in 28 days and has since helped thousands of readers…

 

This post is from the Arthritis Strategy Program. It was created by Shelly Manning, a former arthritis sufferer and a health consultant.

 

A Brief Background on the Author

 

Like you, Shelly Manning also suffered from arthritis, particularly osteoarthritis. This was due to her weight and desk job. Her condition eventually took a toll on her relationship with her (former) husband.

 

It was when she went to Hong Kong that she met Janerdquo, an old woman who owned the restaurant where she ate. Janerdquo supposedly offered her a bowl of a weird-smelling soup, which helped ease her joint pain. She ate there each day for 10 days until she was completely healed from arthritis.

 

Shelly Manning decided to research this natural remedy and to create a step-by-step treatment plan to others who are suffering from different types of arthritis, such as gout, rheumatoid arthritis, osteoarthritis, fibromyalgia, and psoriatic arthritis.

 

That’s why she created “The Arthritis Step By Step Strategy.” According to her claims, this unique strategy will get rid of joint pain and stiffness, repair your damaged joints, and treat the underlying cause of your arthritis.

 

Shelly teamed up with Christian Goodman, the owner of Blue Heron Health News, a publishing company that aims to help people to take responsibility for their own health by using natural health alternatives for preventing arthritis in fingers and knees naturally.

 

To find out more about this program, go to Completely Overcome My Arthritis in 28 Days at Home

 

What is the Best Way to Completely Cure My Arthritis in 21 Days?

What is the Best Way to Completely Cure My Arthritis in 21 Days? Completely Cure My Arthritis in 21 Days - Arthritis sufferer’s number in the millions, so anything that helps them to reduce the pain of this debilitating condition is always welcome. A recent study from Sweden may now have found something that does that.
CLICK ON HERE TO DISCOVER HOW YOU CAN COMPLETELY HEAL ANY TYPE OF ARTHRITIS IN 21 DAYS OR LESS

 

Completely Cure My Arthritis in 21 Days – Arthritis Reversed with This Common Oil

 

Arthritis sufferer’s number in the millions, so anything that helps them to reduce the pain of this debilitating condition is always welcome.

 

A recent study from Sweden may now have found something that does that.

 

Researchers found that a commonly available oil could be the key to stopping existing arthritis and even preventing it from getting started in the first place.

 

Dr. Daniela Di Giuseppe was lead author on the study from Karolinska Institute in Stockholm, and she claims that a simple fish oil can make all the difference when it comes to combating rheumatoid arthritis.

 

The study followed subjects for more than a decade, and over that time it was learnt that the habit that correlated most with a lower likelihood of developing RA was high consumption of Omega 3 fatty acids. Simply put, those who ate the most fish had the lowest incidences of RA and other inflammatory process diseases.

 

Dr Di Giuseppe described this as the “protective effect” of Omega 3s on bodily tissues. It’s long been thought that Omega 3 fatty acids played a major role in joint health and the inflammation process, but this is the first time that conclusive proof of a connection has been found.

 

Fish and fish supplements contain Omega 3 fatty acids while Western diets often contain too much Omega 6 fatty acid, overpowering omega-3’s by a ratio of nearly 20 to 1. The majority of experts think that the ratio of the two in our diets should be more like 2 to 1.

 

With such a huge differential, it’s no wonder that inflammation has free rein in the body. With RA, this makes the body’s immune system turn on itself, attacking and degrading tissues, leading to pain and disability. But what this study has shown is that if Omega 3 and Omega 6 are balanced correctly it can have tremendous health benefits.

 

It’s nice to hear about this study because Omega 3 has long been a part of our plan, the same one that’s already helped thousands of people to beat arthritis without resorting to the unpleasantness and expense of medications.

 

Watch this video – Take Fish Oil Every Day for 20 Days, See How Your Body Changes

You might need more than a few cans of tuna to feel a change with your arthritis, though. If you want to completely cure yours, then try this simple and effective approach which I use to completely cure my arthritis in 21 days…

 

Completely Cure My Arthritis in 21 Days – Arthritis? Cut Your Death Risk by 50% By Dumping This Habit

 

If you have been diagnosed with arthritis, you can cut your risk of dying 50% by cutting out one bad habit. This is according to a new study published in Arthritis Care and Research.

 

We all know this habit is bad, but it’s particularly bad for arthritics. In fact, you’re 37% more likely to die than non-arthritics with the same bad habit.

 

The research team wanted to answer two questions:

 

Are smoking arthritis patients more likely to die than smoking non-arthritics?

 

Does giving up smoking soon after an arthritis diagnosis cut the risk of death?

 

They used the long-term Nurse’s Health Study to identify 938 arthritis patients and 8,951 age-matched non-arthritics to compare them against.

 

They also gave their participants a questionnaire to examine their smoking and other potentially relevant behaviors.

 

They found that 40% of newly diagnosed arthritics quit smoking and, after comparing them with the 36% of the non-arthritics who quit at approximately the same time, they found that both groups experienced the same benefits with the same subsequent mortality rate.

 

Compared with those who continued smoking, the quitters reduced their chance of death by between 42% and 53%.

 

In other words, arthritis patients who had given up smoking were no more likely than non-arthritic former smokers to die in subsequent years, but 42-53% less likely than continued smokers to die.

 

But the real interesting finding was that smoking arthritis patients were 37% more likely to die than smoking non-arthritics were. Therefore, smoking is worse for rheumatoid arthritis patients than for their healthy peers.

 

But the real question is, are you ready to completely REVERSE your arthritis? That’s what I did using the 3 simple steps that can completely cure my arthritis in 21 days, found here…

 

Completely Cure My Arthritis in 21 Days – Arthritis Joints Protected by This Breakfast

 

You know it’s healthy, delicious and simple to make. But now you have the most important reason for eating this breakfast backed up by a new study from Friedrich-Alexander-Universität Erlangen in Nürnberg, Germany.

 

It will directly protect your bones and joints from detraining if you suffer arthritis.

 

Like that wasn’t enough, it also produces cells that directly fight autoimmune diseases like arthritis.

 

In the experiment on mice, published in the journal Nature Communications, researchers discovered that the gut bacteria’s response to a high-fiber diet slows down bone and joint degradation.

 

This is how it works:

 

When your intestinal bacteria break down fiber, short-chain fatty acids are created as a by-product of the fermentation process.

 

When you eat a lot of fiber, it changes your intestinal bacteria in a way that even more short-chain fatty acids are produced than usual.

 

The more short-chain fatty acids of propionate and butyrate that you have in your bones, bone marrow, and joints, the fewer bone degrading cells you have, and the slower your bones degrade.

 

In addition to preventing bone degradation, these short-chain fatty acids also increase your regulatory T cells (called Tregs) that, in turn, modulate your over-active immune system so that it leaves your joints alone. Tregs are your body’s best defense against autoimmune diseases like rheumatoid arthritis.

 

Scientists reached this conclusion via three separate, but related, studies:

 

They gave the mice the short-chain fatty acids propionate and butyrate in their drinking water.

 

They transplanted bacteria from the genus Prevotella, previously found to be anti-arthritic, to the intestines of arthritic mice.

 

They gave the mice a high-fiber diet.

 

All three of these experiments supported the four findings above.

The scientists did not propose a specific diet, but suggested that muesli for breakfast is a good start followed by fruit and vegetables throughout the day.

 

Now eating muesli is only one piece of the puzzle to reverse arthritis. Here are the 3 steps I used to completely cure my arthritis in 21 days…

 

This post is from the Arthritis Strategy Program. It was created by Shelly Manning, a former arthritis sufferer and a health consultant.

 

A Brief Background on the Author

 

Like you, Shelly Manning also suffered from arthritis, particularly osteoarthritis. This was due to her weight and desk job. Her condition eventually took a toll on her relationship with her (former) husband.

 

It was when she went to Hong Kong that she met Janerdquo, an old woman who owned the restaurant where she ate. Janerdquo supposedly offered her a bowl of a weird-smelling soup, which helped ease her joint pain. She ate there each day for 10 days until she was completely healed from arthritis.

 

Shelly Manning decided to research this natural remedy and to create a step-by-step treatment plan to others who are suffering from different types of arthritis, such as gout, rheumatoid arthritis, osteoarthritis, fibromyalgia, and psoriatic arthritis.

 

That’s why she created “The Arthritis Step By Step Strategy.” According to her claims, this unique strategy will get rid of joint pain and stiffness, repair your damaged joints, and treat the underlying cause of your arthritis.

 

Shelly teamed up with Christian Goodman, the owner of Blue Heron Health News, a publishing company that aims to help people to take responsibility for their own health by using natural health alternatives for preventing arthritis in fingers and knees naturally.

 

To find out more about this program, go to Completely Cure My Arthritis in 21 Days at Home

 

What is the Best Way to Completely Reverse Your Arthritis?

What is the Best Way to Completely Reverse Your Arthritis? Completely Reverse Your Arthritis - Arthritis Caused By Bacteria in These Popular Foods. A new study from the University of Central Florida published in the journal Frontiers in Cellular and Infection Microbiology reveals amazing news for arthritis patients. It can lead to a complete cure for your disease by cutting out just a couple of food items – maybe even temporarily.
Click on Here to Discover How You Can Completely Heal Any Type of Arthritis In 21 Days or Less

 

Completely Reverse Your Arthritis – Arthritis Caused by this Destructive Emotion

 

There are plenty of studies that show how depression contributes to poor health in elderly people. Emotions can have powerful effects on the physical body, as seen in cases where spouses die within days of each other.

 

Depression can be destructive, and it seems like the sadder you are, the more likely you are to have physical ailments too. So, it should come as no surprise that arthritis is made worse by strong emotions.

 

A new study in the journal, Psychology and Aging shows that anger is actually a more destructive emotion than sadness during old age because it increases our risk of inflammation.

 

The study’s authors collected health information from 226 people living in Montréal, Canada. They had them do a questionnaire to record their age-related chronic illnesses, and blood samples to record the most common inflammatory markers, interleukin-6 and C-reactive protein.

 

Crucially, they also spent a week recording how angry or sad they felt, to see if there was a link between stronger emotions and those inflammatory markers, as this might show a link to chronic health conditions like arthritis, heart disease, cancer, etc.

 

They divided their participants into two age groups: those in early old-age between 59 and 79 years, and those in advanced old age—80 and older.

 

Not surprisingly, they found that those participants who were angrier than their peers had higher levels of the pro-inflammatory chemical interleukin-6 in their blood. And if they were over 80, they were also more likely to suffer from chronic conditions like arthritis, too.

 

It’s interesting that the 59 to 79-year-olds didn’t suffer the same effects from daily anger, and that daily sadness didn’t affect either group in the same way either.

 

It’s also interesting that the sad people had lower levels of inflammation and fewer chronic conditions. Sadness just didn’t seem to be treating them as badly.

 

Psychologists call this effect the discrete emotion theory of affective aging. This says that the angrier you are as you get older, the more destructive the effects on your body. Sadness does less damage, and they think that it might even be helpful.

 

So, why does this happen?

 

The idea behind this theory is that our physical and mental abilities decline as we get older. We can’t do the same things that we once enjoyed, so we stop playing the piano, running marathons, hitchhiking, or whatever else we thought was fun, because our joints hurt, our memories go, and doing them becomes too difficult.

 

As a result, we either become angry or sad. The sad people grieve for the things they used to enjoy, while the angry people carry on trying to do them and get increasingly irate when they can’t.

 

Anger isn’t all bad, and it does have its uses. It can motivate and energize people in early old age to continue with their activities, but when their bodies let them down in advanced old age, this anger becomes toxic.

 

When that happens it’s much healthier to disengage from favorite activities and replace them with others. Sad is better than angry for your health.

 

If that all sounds a bit depressing, don’t worry. Before you get to that stage there are plenty of diet and lifestyle changes that could banish arthritis and really help improve your quality of life. Take a look…

 

Completely Reverse Your Arthritis – Arthritis Caused By Bacteria in These Popular Foods

 

A new study from the University of Central Florida published in the journal Frontiers in Cellular and Infection Microbiology reveals amazing news for arthritis patients.

 

It can lead to a complete cure for your disease by cutting out just a couple of food items – maybe even temporarily.

 

Mycobacterium avium subspecies paratuberculosis, or simply MAP is a common bacterium that appears in about half of the cows that provide our milk and beef.

 

One of the scientists in the team had previously found that people with Crohn’s disease were infected with MAP, and since rheumatoid arthritis and Crohn’s disease stem from the same genetic variants and are often treated with the same immunosuppressive drugs, they wondered whether MAP was involved in rheumatoid arthritis too.

 

They examined 100 arthritic patients and discovered that 78% of them have the same genetic mutation as people with Crohn’s disease. It is in a gene called PTPN2/22.

 

Of these, 40% were infected with MAP.

 

From these findings, they concluded that people with a PTPN2/22 mutation who are then exposed to MAP have a higher risk than the general population to develop rheumatoid arthritis.

 

Being medical scientists, they are obviously thinking in the direction of treating people with rheumatoid arthritis with antibiotics, as doctors have already started doing with Crohn’s disease patients.

 

But since there are already so many antibiotics around in the world that bacteria are increasingly becoming resistant to them, it is hardly a good idea to stuff more of them into our bodies.

 

Moreover, as with Crohn’s disease, antibiotics against MAP may not stop the arthritis, but simply control the symptoms.

 

In fact, Crohn’s disease patients must remain on the antibiotics permanently, and these antibiotics puts patients at risk of colitis, which must then be treated with another antibiotic.

 

For these reasons, the better approach may be to find out whether you have the PTPN2/22 gene mutation, and to then steer clear of milk and beef.

 

The problem with MAP is that, unlike other bacteria, it is heat resistant and not killed by cooking, pasteurization, and other common food processing methods.

 

The real takeaway of this study is that arthritis is preventable and curable using simple lifestyle changes. And that’s exactly what I did using the three simple steps to completely reverse your arthritis found here…

 

Completely Reverse Your Arthritis – Eliminating Arthritis Exhaustion (New Study)

 

As all people with arthritis can testify, their condition is not only painful and disabling, but also exhausting.

 

Fatigue is an aspect of arthritis that is not commonly discussed or treated, but it is very real.

 

In a new edition of the journal Arthritis Care & Research, a research team put a simple method to the test and the results on arthritis fatigue were breathtaking.

 

Best of all, this method is so simple you can start today, and it doesn’t cost you a dime.

 

They recruited 96 arthritis patients and split them into three groups:

 

  1. One that received standard educational material on arthritis fatigue.
  2. A second that received a pedometer and a step-monitoring diary to complete.
  3. A third that received a pedometer, a step-monitoring diary to complete, and step targets to meet.

 

They were monitored for 21 weeks so that the scientists could compare their activity and fatigue levels from before and from after the study.

 

The researchers were mostly interested in their self-reported fatigue levels, but also asked them to report their disease activity, physical function, pain, and depression.

 

This is what they found:

 

  1. The education material group decreased their daily steps by 747 steps and their fatigue dropped by 1.6 points on the fatigue questionnaire.

 

  1. The pedometer and step-monitoring group increased their daily steps by 1,441 steps and their fatigue dropped by 3.2 points on the fatigue questionnaire.

 

  1. The pedometer, step-monitoring, and step target group increased their daily steps by 1,656 steps and their fatigue dropped by 4.8 points on the fatigue questionnaire.

 

Therefore, the group that set itself step targets and monitored their daily steps experienced the largest drop in arthritis-related fatigue.

 

The latter two groups also reported an improvement in physical functioning and disease activity.

 

Pedometers are widely available and inexpensive, and you can compile your own step monitoring diaries and set your own step targets.

 

For more ideas to completely reverse your arthritis, watch this video – Rheumatoid Arthritis Naturally: 5 Primary Steps to Reversing RA

https://youtu.be/yG_4P8Sndy4

But why not completely REVERSE your arthritis naturally since it’s possible. That’s what I did following the 3 simple steps found here…

 

This post is from the Arthritis Strategy Program. It was created by Shelly Manning, a former arthritis sufferer and a health consultant.

 

A Brief Background on the Author

 

Like you, Shelly Manning also suffered from arthritis, particularly osteoarthritis. This was due to her weight and desk job. Her condition eventually took a toll on her relationship with her (former) husband.

 

It was when she went to Hong Kong that she met Janerdquo, an old woman who owned the restaurant where she ate. Janerdquo supposedly offered her a bowl of a weird-smelling soup, which helped ease her joint pain. She ate there each day for 10 days until she was completely healed from arthritis.

 

Shelly Manning decided to research this natural remedy and to create a step-by-step treatment plan to others who are suffering from different types of arthritis, such as gout, rheumatoid arthritis, osteoarthritis, fibromyalgia, and psoriatic arthritis.

 

That’s why she created “The Arthritis Step By Step Strategy.” According to her claims, this unique strategy will get rid of joint pain and stiffness, repair your damaged joints, and treat the underlying cause of your arthritis.

 

Shelly teamed up with Christian Goodman, the owner of Blue Heron Health News, a publishing company that aims to help people to take responsibility for their own health by using natural health alternatives for preventing arthritis in fingers and knees naturally.

 

To find out more about this program, go to Completely Reverse Your Arthritis at Home

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