The Silhouette Lift – A Non-Surgical Facelift Alternative

The Silhouette Lift – A Non-Surgical Facelift Alternative - If you find yourself in front of a mirror moving your cheeks upward with your fingers, you might be ready to entertain options to keep them up there. This situation describes would-be patients of facial rejuvenation, but probably doesn’t point to a need for surgical intervention. If you’re young and your face is only mildly starting to “fall,” you may be a good candidate for the Silhouette Lift. It’s an effective, minimally-invasive alternative to the traditional, and surgical, facelift.
CLICK HERE to Learn about The Best Facial Yoga Toning System to Look Younger

The Silhouette Lift – A Non-Surgical Facelift Alternative


If you find yourself in front of a mirror moving your cheeks upward with your fingers, you might be ready to entertain options to keep them up there. This situation describes would-be patients of facial rejuvenation, but probably doesn’t point to a need for surgical intervention.


If you’re young and your face is only mildly starting to “fall,” you may be a good candidate for the Silhouette Lift. It’s an effective, minimally-invasive alternative to the traditional, and surgical, facelift.


Massachusetts board certified plastic surgeon Dr. Christine Hamori says it’s not uncommon for women to contact her office in the weeks leading up to an important life event for a procedure. They want to refresh their look with little or no downtime.


“Let’s say their daughter is getting married, and they contact the office with three months to go until the wedding. They want to look the best they can. They don’t have time to recover from a facelift, or they don’t want the expense of surgery,” shares Hamori.


By combining a Silhouette Lift with a little bit of filler, she is able to provide her patients both lift and volume within a short time frame.


Traditional Thread Lift vs. Silhouette Lift


The Silhouette Lift is a technological advance on the thread lift that become popular in the 90’s. Thread lifts used surgical sutures, called threads, with little barbs that made it easy to move the thread in one direction (upward) but very difficult to move in the opposite direction (downward).


If you’ve ever used a zip tie, you can visualize how barbs can make movement in one direction easy and movement in the opposite direction difficult. During a thread lift, the thread was inserted in the lower portion of the cheek, then pulled through the tissues below the skin, lifting them upward, and finally anchoring them into position.


The permanent sutures used in thread lifts posed several problems. Once anchored, the sutures had a tendency to cut through the soft tissues of the face, a condition referred to as cheese wiring.


When permanent sutures cut through the deeper tissues of the face instead of holding them in a lifted position, it negated the purpose of the lift. In some cases the permanent sutures even became visible.


Instead of permanent threads, the Silhouette Lift utilizes a fully-absorbable suture. As your body slowly absorbs the suture, it replaces it entirely with collagen. Each absorbable suture contains pea-sized, cone-shaped beads. These cone-shaped beads are also fully absorbable.


Unlike the permanent sutures used in thread lifts that could only lift skin in one direction and had to be anchored, the cones on the absorbable sutures are bidirectional and self-anchoring.


The Silhouette Lift accomplishes 3 goals:


1) Tighten skin from the inside

2) Lift tissues below the skin

3) Stimulate collagen production


How It’s Done


Dr. Hamori administers a local anesthetic to the area that will be treated, keeping the patient awake for the approximately hour-long procedure.


Next, a fine needle is used to insert the Silhouette thread.


The bidirectional cones on the thread anchor it into position just below the skin. Since the cones oppose each other, the tissue above the suture serves as an anchor and the tissue below is both tightened and lifted.


Where the needles exit the face, Dr. Hamori cuts the suture flush with the skin. She repeats this process, placing three threads in each cheek to provide optimal lift and tightening.




When the Silhouette Lift is complete, the results are immediate and they last up to eighteen months.


“There’s a bit of bruising in the area,” shares Hamori, who goes on to add that the most difficult part of the recovery for her patients is the restriction on smiling for ten days following the procedure.


For the first week or two, the cone shaped beads are palpable. After several weeks you can no longer feel the beads, as they become integrated into the tissues they are lifting. Eventually, your body replaces the sutures entirely with collagen.


The Ideal Candidate for a Silhouette Lift


The best candidate for a Silhouette Lift is someone who has only a small amount of skin laxity. It should not be done on someone who has a lot of loose skin on their face and neck. In those cases, the best option to lift the face would be surgery.


“On someone with heavy skin, it doesn’t work well either,” says Hamori. “Those little peas, those little shuttles, can only pull so much. You have to choose your patients correctly.”


Fillers replace lost volume. Botox can help smooth wrinkles. Laser resurfacing can address skin tone and texture. And until recently, the lifting of fallen facial tissues could only be addressed with surgery. For the right patient, the Silhouette Lift fills a previously unmet need for providing lift with little downtime.


Watch this Video – Watch Dr Leah perform live procedure of Silhouette Soft thread lift

Read this – 8 Cosmetic Procedures You Haven’t Heard Of from AEDIT AESTHETIC EDIT


For more ideas to look younger, look no further than Wendy Wilken’s Facelift Without Surgery Program. From this program, you will learn


  • How to eliminate wrinkles on the face and neck: Forehead lines, eye wrinkles and crow’s feet, smile and laugh folds, nasal lines, fine lines around the mouth and lips, neck wrinkles and creases.
  • Easy facial yoga routines for tightening and lifting sagging face and neck skin
  • Methods to treat unsightly eye bags, dark eye circles and “racoon” rings.
  • How to use yoga to re-sculpture and sharpen the features of your face and neck for a new and better looking


To learn more about Wendy Wilken’s Facelift Without Surgery Program, click on The Non-Surgical Facelift Alternative to Get Younger Looking Skin

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Do I Need to Rest More for Back Pain?


Do I Need to Rest More for Back Pain? It used to be standard to recommend more rest for back pain by lying down on the bed to heal back pain, and many physicians still do recommend it. However, now research shows that continuing on with your daily activities leads to better flexibility while bed rest alone may make back pain worse (while also leading to depression, blood clots and decreased muscle tone).
Step-by-Step Approach to Correct the Underlying Causes of Back Pain


Michael Brantley, a star outfielder for the Cleveland Indians, suffered back pain even before the season began. Like many others in professional sports, he apparently was — and possibly still is — trying to “play through the pain.”


Meanwhile, many, many others who work in other jobs suffer back pain and similarly try to “play (or work) through the pain” — in many cases because they feel they have no choice. But from the perspective of healing your pain, is this the best thing to do?


Rest More for Back Pain in Bed: What Does the Research Say?


It used to be standard to recommend prolonged bed rest to heal back pain, and many physicians still do recommend it. However, now research shows that continuing on with your daily activities leads to better flexibility while bed rest alone may make back pain worse (while also leading to depression, blood clots and decreased muscle tone).


As explained by Kush Goyal, MD, a medical spine specialist in the Center for Spine Health and the Department of Physical Medicine & Rehabilitation at the Cleveland Clinic:


“It is very important to stay active even with back pain. Bed rest is a common misconception for acute back pain. The worst thing you can do is to “do nothing” or remain bed-ridden for several days.


This is because the muscles and supporting structures weaken with inactivity and can lead to more back pain. It is important to stay as active as possible within your normal exercise regimen, always listening to your body as your guide.”


It’s now advised that people with back pain resume normal activities as much as possible, and even engage in exercise to speed recovery. This means that if you work an office job and sit for long hours, you should take frequent periods to break up the sitting, for instance by going for a 5-minute walk every hour or two. When you do sit, adding an appropriate seat cushion or try using a back support cushion that will help you support your back and sit without pain.


That being said, if you’re in serious pain and find it difficult to stand or sit comfortably from the pain, a few hours of rest may provide some relief and give you a much-needed break.


To take a break from your back pain, try resting on your bed or couch using one of these three positions (remember, this should only be a short break, not extended bed rest):


  1. Lying on your side with pillows between your knees
  2. Lying on your back with pillows under your knees
  3. Lying on your stomach with a pillow under your hips


Finding Relief in Movement


Struggling with back pain can set you up on a vicious cycle of inactivity and fear that ultimately makes the pain worse. Many are afraid of injuring their spine or worsening their pain, so they start to shy away from activities that they perceive as painful. This cycle can turn an episode of back pain into a lifelong problem.


There are some exceptions. If you have shooting leg pain or problems with bowel function, you should see a physician before engaging in physical activity. And depending on your type of pain, you may be better off avoiding certain household chores – or at least amending how you do them – until the pain has subsided.


For typical back pain, however, movement will ultimately provide you with relief, so it’s important to open your mind to the idea that the more you move and strengthen your body, the better your back pain will be. As reported by the New York Times:


“In a review of the research on doctors and back pain, Dr. [James] Rainville [the chief of physical medicine and rehabilitation at the New England Baptist Hospital in Boston] found that in deciding on treatment, doctors are heavily swayed by their patients’ resistance and their own fears of making pain worse.


Combine a fearful doctor and a fearful patient, and the result may be a prescription for painkillers and a day or two of couch-surfing, an outcome that many medical professionals say is still alarmingly prevalent. It would be better, back specialists say, to prescribe exercise along with psychological counselling to help patients manage both pain and fear.”


Watch this Video HERE – I have acute low back pain, should I rest more for back pain or move around?


You Don’t Need to Rest More for Back Pain than Necessary – A Strong Body is Less Prone to Pain


Strength training may be particularly beneficial. In a study of 240 people who had chronic, non-specific lower-back pain (but no back surgery, damaged vertebrae or nerve root problems), those who engaged in weight training improved their quality of life by 28 percent. The more often the participants trained, the better their results turned out to be.


A whole-body approach is best. Bench presses for the chest, lateral pull-downs for strengthening the back, and leg presses were all associated with reductions in pain and disability.


Lead researcher Robert Kell, an assistant professor at the University of Alberta, told USA Today:


“Why does increasing strength even make a difference? … Let’s say you garden or go out for a full day of activities and come home tired. We are more apt to injure our backs if we are fatigued. By increasing overall strength, it makes it easier for us to complete activities of daily living.


… A lot of work is done with the upper body that is strenuous, so it’s important to have strong chest and back muscles so you don’t hunch forward … It’s also important to have strong leg muscles, because if you reach down to pick something up and your legs are fatigued, you’ll lift more with your back.”


Ultimately, You Want to Stop the Pain, Not “Live With It” and “Push Through It”


Stopping the pain and treating the cause of it, of course, are essential. And if I were advising Michael Brantley, here in very brief format is what I would recommend …


  • Relieve the pain fast with:


  1. Far-infrared heat — far-infrared heat has therapeutic effects, helping to boost your circulation, break down and flush out toxins from your tissues, relax muscle cramps and more.
  2. A powerful but safe pain cream
  3. Spinal decompression therapy (inversion therapy)


  • Relieve the pain long-term and fight the chronic inflammation that causes the pain (essential!) with proteolytic enzymes. When you take proteolytic systemic enzymes, they help break down scar tissue in your body, allowing blood flow to increase, which promotes healing, all while fighting inflammation.


  • Fix the underlying cause of the pain with muscle balance therapy. Postural dysfunctions are a primary cause of back pain, as they lead to significant muscle imbalances that may manifest into serious back pain. The good news is that once your muscle imbalances are corrected, posture dysfunctions resolve themselves and the pain caused by these muscle stressors goes away.


Whether you’re Michael Brantley or anyone else suffering from back pain, you DO NOT NEED to be sidelined by it or “play through it.” I encourage you to learn more about each of these steps below so you can relieve you pain fast, relieve your pain long-term and fix the underlying cause of the pain for permanent relief.


Rather than trying to rest more for back pain, the following recommendations are what you can do to get fast and lasting relief for your back pain.


Top Recommendations When You Need Relief Fast …


  1. Far-Infrared Heat: The Deep Heat collection of far-infrared heating pads sends warmth up to 20 times deeper below your skin than conventional electric heating pads. This heat stays with you for up to six hours and increases your circulation, which promotes healing so the pain stays away. Better still, these unique heating pads don’t come in “one-size-fits-all” sizes, which decidedly do not fit everyone’s unique aches and pains. You can choose from three unique shapes and sizes.


  1. Rub on Relief, which contains a synergistic blend of homeopathic ingredients, each carefully selected to address pain and inflammation from a slightly differently angle. Not only does it provide immediate pain relief, but its ingredients keep working to provide long-term healing.


  1. Back Ease: Instead of turning you upside down, the Back Ease — Spinal Decompression System lets you comfortably decompress your spine by simply leaning into the device. It decompresses and stretches your spine, creating a separation in your vertebrae, relieving pressure on your spinal discs and nerves. The result is short-term (sometimes instantaneous) pain relief coupled with long-term maintenance and healing.


The Back Ease is a device I personally recommend everyone use (even those without back pain) due to its amazing ability help improve and maintain mobility, correct alignments from your shoulders down through your spine to your hip as well as heal and strengthen your spine over the long term.


Top Recommendation for Proteolytic Enzymes to Relieve Your Pain Long-Term


In your body, systemic enzymes are known for fighting inflammation and stimulating your immune system, both crucial for pain relief and healing. Even better, the proteolytic enzymes in Heal-n-Soothe are combined with 11 other anti-inflammatory for pain relief, including ginger, which helps to stimulate blood flow for even more improved circulation.


As the enzymes break down scar tissue and blood flow increases, your painful areas will also be flooded with oxygen, which brings further pain relief. You simply won’t find a more powerful natural anti-inflammatory anywhere else, which is why anyone facing chronic unchecked pain, and its related symptoms, must give this a try.


Some people report near immediate relief upon taking Heal-n-Soothe, but for others relief comes in a couple of weeks.


Top Recommendation to Fix the Underlying Cause of Your Pain


The Lose the Back Pain System takes you step-by-step through the process of identifying the exact muscle imbalances you have. It then gives you the targeted stretches and exercises you need to get fast back pain relief. Thousands of physicians prescribe this system, and tens of thousands of people like you have already experienced its lasting results.


Please take a minute to learn more now about this amazing, and lasting, back pain treatment.


By Jesse Cannone – Creator of the International Best-Selling Back Pain Treatment Program “Lose the Back Pain System” and Best-Selling Book “The 7 Day Back Pain Cure”


Unlike most treatments which only deliver temporary relief, if any at all, muscle balance therapy delivers lasting relief to 8 out of 10 people who use it because it addresses the underlying cause of the pain, not just the symptoms.

If you are suffering from any type of back pain, neck pain or sciatica, I urge you to learn more about this breakthrough new treatment. Click HERE to learn more

Why Valerian Root Can Really Improve Your Sleep Easily?


Why Valerian Root Can Really Improve Your Sleep Easily? If you are looking to improve your sleep easily, here is the best alternative to sleeping pills.
Sleepzyme – The Most Powerful, Natural Sleep Aid! Click HERE!


Valerian, a flowering plant native to Europe and Asia, has been valued for its mild sedative properties since ancient times. Hippocrates was among those who described its therapeutic uses, and it was prescribed for insomnia as early as the 2nd century.


It’s thought that insomnia impacts your brain and nervous system, and may increase the amount of gamma aminobutyric acid (GABA), a neurotransmitter known for its inhibitory effect on nerves, essentially helping them to calm down.


Some anxiety medications and hypnotics like Ambien and Lunesta actually work by increasing GABA activity.  Valerian may have a similar, though somewhat weaker, effect.


In fact, Germany’s Commission E (the country’s regulatory agency for herbs) has approved valerian as a mild sedative.


Valerian is a Popular Alternative to Sleeping Pills and Can Improve Your Sleep Easily


Sleeping pills are notorious for their side effects and addictive potential, which is why many people prefer Valerian as an alternative. Research suggests the herb is useful for various sleep disorders, helping people to both fall asleep faster and have a better sleep quality.


For instance:


  • A combination of Valerian and hops was found to reduce sleep latency (the time it takes you to fall asleep) significantly compared to a placebo.


  • Valerian extract worked as well as the drug oxazepam (a drug in the same category as Valium and Xanax) in treating insomnia for six weeks.


  • In those taking a valerian preparation, 44 percent reported perfect sleep and 89 percent reported improved sleep — no side effects were reported.


  • Valerian relieved both stress and insomnia in people who took it for six weeks.


  • A meta-analysis of 16 studies found that Valerian might improve sleep quality without producing side effects.


Further, according to the University of Maryland Medical Center:


“One of the best designed studies found that valerian was no more effective than placebo for 14 days, but by 28 days valerian greatly improved sleep for those who were taking it.


Some researchers now think you may need to take valerian for a few weeks before it begins to work. However, in another study, valerian was more effective than placebo almost immediately.


Other studies show that valerian reduces the time it takes to fall asleep and improves the quality of sleep itself. Unlike many prescription sleeping pills, valerian may have fewer side effects, such as morning drowsiness.”


In short, there’s a reason why people have been using Valerian to help them settle their nerves and sleep well since the beginnings of time … it works!


Valerian’s Other Uses (Anti-Anxiety and Much More)


While most widely known for its role in sleep support, Valerian also shows promise for anxiety relief. One study found no significant differences between Valerian and diazepam (Valium), and it’s been found that Valerian’s anti-anxiety action is due to its action on GABA receptors.


Valerian has many other traditional uses as well, including for depression, tremors, epilepsy, muscle and joint pain, menstrual cramps, chronic fatigue syndrome, nervous asthma and ADHD.


It’s even been found to improve the symptoms of restless leg syndrome, including decreasing daytime sleepiness.


In fact, in addition to its sedative properties, Valerian also has the following characteristics:


  • Antioxidant
  • Anti-hypertensive
  • Anti-coronaryspastic
  • Anti-bronchospastic
  • Anti-spasmodic
  • Anti-convulsive


Watch this Video HERE on how to improve your sleep easily with valerian root.


Valerian is One of the 10 Ingredients in Sleepzyme that you can use to Improve Your Sleep Easily


If you’re having trouble sleeping, we probably don’t need to tell you that it’s important to address the problem, fast. This isn’t only a matter of having energy, either.


Lack of sleep is linked to serious diseases like diabetes, cancer, heart disease, depression, immune system trouble and even weight gain and obesity.


This means that if you’re not getting enough sleep, you’re at an increased risk of acute illnesses like colds and flu and potentially deadly chronic diseases.


First, make sure that an external issue — like pets in your bed or medications you’re taking — aren’t responsible for disturbing your sleep.


If that’s not the problem, you might consider a Valerian supplement, considering it’s been used as a natural (and safe) tranquilizer for centuries. But why stop there?


Sleepzyme contains 150 milligrams (mg) of Valerian plus nine other proven, all-natural sleep aids. This includes:


  1. Magnesium citrateto boost and activate your ‘sleep hormone’ (melatonin)


  1. GABA, which improves your most vital state of sleep (the delta phase)


  1. 5-HTTPto help your body make serotonin and melatonin


  1. Inositol, which helps you stay asleep longer and have fewer bad dreams


  1. L-Theanine, which helps you relax and fall asleep with ease


  1. Lemon balm leafto reduce anxiety and improve sleep


  1. Hops flower, which contains a naturally occurring sedative


  1. Passion flower, which is also recognized as an herbal sedative


  1. Melatoninto help regulate your sleep cycle (i.e. your circadian rhythm)


It also contains a special blend of enzymes uniquely formulated to improve the effectiveness of the botanical ingredients. If you’re serious about getting proper sleep, there’s no better solution on the market.


Sleepzyme is mother-nature-approved. It’s all natural, non-addictive and has no negative side effects. Just take 3 capsules approximately one hour before bed each night with an 8 oz. glass of water.


You should experience noticeable improvements in your sleep quality starting the very first night! The sooner you get your first bottle, the sooner you can rest easy.


Sleepzyme – The Most Powerful, Natural Sleep Aid!


By Jesse Cannone – Creator of the International Best-Selling Back Pain Treatment Program “Lose the Back Pain System” and Best-Selling Book “The 7 Day Back Pain Cure”


Unlike most treatments which only deliver temporary relief, if any at all, muscle balance therapy delivers lasting relief to 8 out of 10 people who use it because it addresses the underlying cause of the pain, not just the symptoms.

If you are suffering from any type of back pain, neck pain or sciatica, I urge you to learn more about this breakthrough new treatment. Click HERE to learn more

Men Health – Does Size Really Matter In Sex?

Do You Want To Put Her In The Best Position To Orgasm? Click Here!

Is bigger always better for sex? When most people hear this question, they will immediately think about penis size. Many men think their penis is small. Research confirms that men worry about penis size more than women do and are more dissatisfied with the size of their penis than women are with their partners’ penis size.


There are many reasons why men think their penis is too small, and this is due to men’s tendency in comparing their own penis to someone else’s, which I believe is a fruitless exercise. So, do women really care about penis size?


In a world of super size cars, extra large servings for McDonald meals and non-stop effort to build the world’s next tallest building, it is hard to stop thinking about whether bigger is actually better for everything. When comes to the ability to satisfy women, men places a lot of pride on the size of their penis.


So, does penis size really matter? The reality is that most of the time size doesn’t matter. In fact, I have some women telling me, too big a size causes painful sex. Other women aren’t shy to say that lovemaking skill is more important than size.


Rather than relying on hearsays and the hundreds of junk mails that try to sell you penis enlargement products, let’s look at what research tells us about whether penis size matter?


A survey of 655 women between the ages of 19-49 asked about whether penis length and girth matter. The findings revealed:


(a)    18% said penis length was very important, 22% said penis girth was very important

(b)   57% said penis length was somewhat important

(c)    25% said penis length was unimportant, 25% said penis girth was unimportant


A major flaw of this study was that it did not specify the optimal size. Therefore, women who felt penis girth matters a lot may have different ideas of what the ideal penis girth is. The assumption could be bigger is better, but this is not confirmed by the study. Other more specific studies try to find out about women’s preference between length and girth, still cannot come to any conclusion about preferable size.


OK, let’s come out with some scientific facts and figures to put to rest some of the claims and myths about whether or not penis size matters and what is normal for the majority of men. A worldwide study of over 40 independent penis size research projects undertaken since 1942 has come up with a general penis size guideline. Feedback from over 11,000 survey participants put the average erect size of the adult penis is between 5.5 inches to 6.2 inches in length and 4.7 inches to 5.1 inches in girth.


If you happen to be one of the millions who are outside of the average range size in length and girth, please do not worry. You can still make the most of what you have.

The following are some best sex positions that make every man feel “big” irrespective of his penis size.


(1)   The Snake Position


Get your women to lie down flat on her belly. Put a pillow under her hips so that her buttocks ache upward. Keep your knees bent and position your genital just behind her bottom. Gently spread her thighs just enough to allow penetration and slide your way in. Be careful to keep your weight off her body during intercourse. If you want to get the feel of tight fit, simply hold her thighs together as you penetrate her.


(2)   The Doggie Position


This is quite similar to the snake position. The difference is instead of lying on her belly, she has to kneel down, her back bend forward so that her buttocks are raised upward. Same as above, you penetrate her from behind.


(3)   The Rabbit Ears Position


Get her to lie on her back, spread her thighs and draw her legs up so that her knees are quite close to her chest. Put a pillow under her buttocks which will place her vagina at an angle that is suitable for penetration. To keep her knees in place, you can rest her legs on your shoulders as you thrust forward.


(4)   The V-Formation Position


With her lying flat on her back, you position yourself between her thighs and enter her as you normally would from a kneeling position. Next raise her legs and then spread them apart until they form a “V”. This position allows you to stimulate her clitoris. Free one of your hands by allowing one of her legs to rest on your shoulder and stimulate her clitoris until she orgasms.


While it is true that society tends to place a great deal of importance on size, the truth is that a penis of any size can bring a woman to orgasm. Irrespective of size, foreplay is still needed to “warm” her up.


Of course, the most important thing is the strength of the relationship with your woman. If she feels loved and appreciated and has strong feelings for you, just words and touching can easily turn her on. If she dislikes you, even you can have elephant-sized penis and superb lovemaking skills, she will not respond to whatever you do. On the contrary, her feelings towards your gestures/actions will make her feel been molested or raped.


Want to know more about the secrets of great sex? Read on further from Hot Sex and Women Pleasure.



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