5 Top Solutions Here to Relieve Painful Buttocks

 

5 Top Solutions Here to Relieve Painful Buttocks  - Read on here to find out how to relieve painful buttocks due to sciatica, herniated disc or piriformis syndrome.
Click HERE to Get Started on How to Treat Your Lower Back Pain WITHOUT Surgery

 

… 3 Top Causes & 5 Solutions to Relieve Painful Buttocks

 

Buttocks pain is incredibly common, despite being far less talked about than back pain and other types of pain. When you have pain in your buttocks region, it can make simple activities like walking and even sitting nearly unbearable.

 

Buttocks pain is often associated with other types of pain, like hip pain, lower back pain, and groin pain, and it can even lead you to have stiffness or limited movement in your back and hips. Needless to say, it’s a difficult condition to live with … and one you don’t have to because safe and long-lasting solutions abound.

 

But first … many of the top causes of buttocks pain are caused not by injury or disease, but rather by the day-to-day stresses you put on your body through normal living.

 

3 Top Causes of Buttocks Pain

 

  1. Sciatica

 

Pain that radiates from your lower back, through your buttocks and down the back of your leg may be due to sciatica, which is pain the runs down your sciatic nerve.

 

Sciatica typically results from an underlying condition such as a herniated disc in your back (see below …)

 

  1. Herniated Discs

 

One out of three people have a herniated disc, which occurs when your discs – the “shock absorbers” of your spine – become damaged, bulge or break open.

 

This can lead to severe sharp, shooting pain that travels down the back of your leg, numbness and tingling in your legs, burning pack pain, buttocks pain and even leg weakness.

 

Injuries or a sudden awkward movement (like lifting a heavy object) can cause a herniated disc. But more often they are caused by repetitive strains that occur slowly over a lifetime.

 

Sitting or standing with poor posture, inactivity, hunching over your computer for long hours, all of these can lead to varying degrees of muscle imbalances, where one muscle is used more often (and therefore grows stronger) than an opposing muscle (which becomes weakened).

 

This, in turn, leads to postural dysfunctions, in which your bones remain in an abnormal position, leading to uneven and excessive compression and torsion that causes discs to bulge or herniate.

 

  1. Piriformis Syndrome

 

In the center of your buttocks is a little-known muscle called the piriformis muscle, which is instrumental to walking, bicycling, running and many other movements.

 

When your piriformis becomes overworked, however, it becomes painfully tight while stretching nearby muscles. This leads to a deep pain in your buttocks, hip or down your legs.

 

Surprisingly, perhaps the most common activity leading to piriformis syndrome isn’t really an “activity” at all: sitting.

 

Just holding your body erect in a seat with your hips flexed (knees bent, feet on the floor) requires your piriformis muscle to contract to help maintain that position. And sitting on a wallet can quickly make matters even worse.

 

Unless you take care to properly stretch and strengthen other muscles by lateral (sideways) movements of your legs, you soon create a muscle imbalance where the piriformis muscle becomes short and tight, a very common cause of buttocks pain.

 

5 Top Solutions to Relieve Painful Buttocks

 

If buttocks pain has been an ongoing pain in your butt (pun intended!), what are you waiting for? Set yourself free from the pain now, and for good, using these tried-and-true (and all natural) solutions.

 

  1. Use Inversion Therapy …

 

With inversion therapy, you increase the space between your vertebrae, relaxing the pressure on your discs, ligaments and nerve roots. Increasing intra-vertebral space means reducing pressure on the nerve roots, which means less back and buttocks pain and less likelihood of nerve root damage.

 

When you oscillate up and down on an inversion table, it creates a pumping action for the fluids around your spinal discs. This forces waste out and draws in fluid around your discs, helping to realign your spine when used in the long term.

 

  1. Use a Truly Natural Pain Relief Cream

 

Options like our Rub-On-Relief use White Willow Bark and other natural ingredients for sustained pain relief – without the potential danger of methyl salicylate.

 

This is a broad-spectrum homeopathic pain cream that was formulated to address many of the foundational reasons why you are in pain.

 

Rub on Relief contains a synergistic blend of homeopathic ingredients, each carefully selected to address pain and inflammation from a slightly differently angle.

 

Rub on Relief offers pain relief, and more, naturally, without questionable ingredients of any kind.

 

  1. Relieve Pain with Far-Infrared Heat

 

far-infrared heating pad penetrates deeper than skin level, reaching the tissues and muscle underneath. This not only gives you relief from buttocks pain caused by sciatica or herniated discs, it actually improves circulation to the area to fight inflammation and promote healing by bringing in needed nutrients.

 

  1. Try Proteolytic Enzymes

 

When you have pain like buttocks pain, your body sends prostaglandins in to cause pain and inflammation. This signals your body to take it easy and provides a mechanism for healing to take place.

 

But your body also needs proteolytic enzymes to shut down the inflammation process and clean up excess fibrin, or internal scar tissue, created during the healing process.

 

Our Heal-n-Soothe, includes not only 12 of nature’s most powerful natural anti-inflammatories, but also a healthy dose of proteolytic enzymes — the first line of defense your body has against pain but stops manufacturing much of after your late 20’s. (The formula is so effective that we guarantee it’ll stop your pain — or we’ll buy it back.)

 

  1. Fix Your Muscle Imbalances

 

As mentioned, poor posture, sitting for long periods, awkward heavy lifting and activities like bicycling or jogging can lead to postural dysfunctions and muscle imbalances that cause you buttocks pain.

 

Identifying your postural dysfunctions, so you can reverse your muscle imbalances to prevent further and ongoing damage, is therefore essential to both buttocks pain relief and healing.

 

With the Lose the Back Pain System, you’ll go through a series of self-assessments designed to help you pinpoint which postural dysfunctions you have, then you’ll discover a customized series of corrective exercises, stretches, and self-treatments that are unique to your condition.

 

While you’re at it, be sure to read The 7-Day Back Pain Cure, which reveals the hidden causes of back pain (which often mirror those of buttocks pain) along with lifestyle changes you can make today and watch your pain disappear just days later. (You can even pick up a copy now for FREE !)

 

If these solutions sound at all intriguing to you, do not hesitate a moment longer. You’ve struggled with buttocks pain for long enough, and you deserve to live your life pain-free from here on out.

 

Watch this Video HERE on how to relieve painful buttocks

 

By Jesse Cannone – Creator of the International Best-Selling Back Pain Treatment Program “Lose the Back Pain System” and Best-Selling Book “The 7 Day Back Pain Cure”

 

Unlike most treatments which only deliver temporary relief, if any at all, muscle balance therapy delivers lasting relief to 8 out of 10 people who use it because it addresses the underlying cause of the pain, not just the symptoms.

If you are suffering from any type of back pain, neck pain or sciatica, I urge you to learn more about this breakthrough new treatment. Click HERE to learn more

 

How to Really Get Remarkably Fast Heal for Back Pain?

 

How to Really Get Remarkably Fast Heal for Back Pain? If you want to get remarkably fast heal for back pain, read on to find out how.
Click HERE To Get Heal-n-Soothe® for Overnight Back Pain Relief

 

“God In a Bottle” – This Is What One Customer Called All-Natural Heal-n-Soothe® After He Got Remarkably Fast Heal for Back Pain

 

Greg Moormann isn’t even 60 years old.

 

But he was one step from a wheelchair due to crippling chronic back pain. And the pain was getting worse.

 

A professional audio technician and co-owner of CS Gymnastics in Flanders, NJ, Greg relies on his legs to do his work. Except sometimes his legs wouldn’t work right anymore.

 

“When the severe sciatic condition would kick in it would cause my right leg to go completely numb. I would collapse then have to pull myself up with my arms,” Greg said.

 

Imagine that happening when you’re up a ladder. Not able to safely conduct his work, Greg had to hire help to do the work he would usually do himself.

 

Years of chronic back pain and sciatica, multiple doctor visits and a full MRI later, no one had any answers for Greg.

 

Until he saw an infomercial for Heal-n-Soothe® on TV “by accident.”

You see, Greg was supposed to be enjoying a getaway vacation with his wife. But the pain kept him in the hotel room.

 

Ready to try anything to get rid of the pain, Greg decided to try Heal-n-Soothe®.

 

The day the bottle arrived Greg took three capsules in the morning, three at lunchtime and three more before bed. Thinking it might give a little relief like ibuprofen or aspirin, but with less of the nasty side effects, Greg awoke with a surprise.

 

“I woke up the next morning actually thinking I was dreaming because I had no back pain,” Greg recalled. He told his wife, “I don’t have the pain, the crippling pain, of trying to figure out how to get out of bed.”

 

After trying everything else he could think of, Greg had finally found relief. He told us that when he got out of bed he was so happy to be out of pain he literally jumped for joy – and he hadn’t jumped in a year!

 

Greg credits it all to Heal-n-Soothe® for the remarkably fast heal for back pain. He tells everyone, “This stuff is God in a bottle. It healed me so fast it was like an answer to prayer.”

 

Today, Greg is back on the job. And if you stop by his gymnastics center you might even find him doing something he could only dream of a few months ago: jumping on the trampoline like a kid.

 

Watch this Video HERE to hear what Greg has to say about Heal-n-Soothe®

 

Click HERE To Get Heal-n-Soothe® for Overnight Back Pain Relief

By Jesse Cannone – Creator of the International Best-Selling Back Pain Treatment Program “Lose the Back Pain System” and Best-Selling Book “The 7 Day Back Pain Cure”

 

Unlike most treatments which only deliver temporary relief, if any at all, muscle balance therapy delivers lasting relief to 8 out of 10 people who use it because it addresses the underlying cause of the pain, not just the symptoms.

If you are suffering from any type of back pain, neck pain or sciatica, I urge you to learn more about this breakthrough new treatment. Click HERE to learn more

 

How to Get Long-lasting Sciatic Nerve Pain Relief?

 

How to Get Long-lasting Sciatic Nerve Pain Relief? If you are suffering from any type of back pain, neck pain or sciatica, I urge you to read on to find out how you can permanent sciatic nerve pain relief.
Click HERE To Find Out How You Can Get Rid of Back Pain In Less Than 30 Days

 

Are you looking for a long-lasting sciatic nerve pain relief?

 

What is sciatica?

 

Contrary to popular misconception, sciatica isn’t a physical condition. It’s actually a set of symptoms describing radiating pain which travels down from a pinched or irritated sciatic nerve.

Pain symptoms from sciatica, usually caused by pressure on the sciatic nerve (a large nerve extending from the lower back down the back of each leg), can vary significantly from one person to the next. Usually starting in the lower back, sciatic pain can radiate through the pelvis, buttocks and down the back of the leg. Usually symptoms are only felt on one side of the body.

Depending on the source of trouble, sciatic pain may be felt in the foot or even all the way to the toes. Sciatic nerve pain intensity can range from minor to severe, causing burning or aching sensations.

Sciatica also causes tingling, numbness or weakness in the affected areas in some cases. Increased pain or numbness is common while sitting down.

 

What conditions cause sciatic nerve pain?

 

Sciatic nerve pain relief begins with an understanding of the condition which caused the pain in the first place. In each condition, either the sciatic nerve itself or one of the five nerve roots leading to it become compressed or irritated.

The most common conditions associated with sciatica include a herniated disc, spinal stenosis, spondylolisthesis, piriformis syndrome and spinal trauma.

Herniated discs in the lumbar region may cause sciatic nerve pain by compressing one of the sciatic nerve roots when pressure on the spinal disc causes it to bulge or rupture. Spinal disc herniation is one of the most common causes of sciatica.

Spinal stenosis is a condition where the spinal canal space becomes constricted due to inflammation, bone spurs, or other causes. When this occurs in the lower back, nerve roots associated with the sciatic nerve may get pinched causing sciatic nerve pain.

Spondylolisthesis is a condition where one vertebra slides across another during certain activities instead of maintaining its proper position. Spondylolisthesis can irritate or place painful pressure on sciatic nerve roots.

Piriformis syndrome occurs when the sciatic nerve is compressed or irritated by the piriformis muscle. About 15% of people have their sciatic nerve running through the piriformis muscle, leaving them predisposed to sciatic pain.

Spinal trauma, such as impact from a car accident, can damage the spine or cause the vertebrae to become misaligned from each other. This misalignment can pinch or rub against and irritate the sciatic nerve or related nerve roots.

 

Sciatic nerve pain relief using traditional methods

 

Treatments for sciatic pain relief commonly include some combination of non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or naproxen, heat treatments, ultrasound, therapeutic exercises, and cortisone injections.

These may provide pain relief for the symptoms of sciatica, but they won’t fix the underlying problem. Even if the sciatica pain goes away on its own, it’s likely to recur unless the condition that originally caused it is resolved.

 

How to get long-lasting sciatic nerve pain relief

 

While NSAIDs and other traditional treatment methods for sciatica pain relief may help temporarily, permanent sciatic pain relief is possible by addressing the root cause. Depending on what the source of your sciatica is, one of the following therapies may provide long-term relief:

Inversion therapy is excellent for relieving compression pressure, especially from herniated discs. Daily use of an inversion table will allow you to gradually incline your body head-down until you can remain upside down for 5-15 minutes twice daily.

While upside down, gravity gently pulls your spine in the opposite direction allowing the vertebrae to relax enough to allow injured spinal discs to recover their proper shape. Increased circulation also helps herniated discs to receive the necessary blood supply and oxygen to heal more quickly.

Muscle balance therapy addresses the problem of postural dysfunctions caused by muscle groups that pull unevenly against your spine and other bones. This is a great tool to recover from muscle strain lower back pain too.
You can also watch a Video Article HERE to understand more about muscle imbalance which is the first step to getting long-lasting sciatic nerve pain relief.
Trigger point therapy, often used in conjunction with muscle balance therapy, relieves tiny contraction knots in muscles that can lead to “referred” pain – where you feel pain at a different location than the source. Trigger point therapy may just lead to relief from those tricky pains that seem to have no other solution.

Finally, remember that sciatic nerve pain is only a symptom of an underlying condition. Getting long-term sciatic nerve pain relief requires the resolution of the problem causing the pain.

 

Don’t be fooled into equating “feels better” with “fixed the problem.” Find a knowledgeable healthcare practitioner to accurately diagnose your condition and recommend the best treatment methods. Read more about Sciatic Nerve Pain Relief

 

Click HERE To Read about the Suitable Exercises to Do for Sciatic Nerve Pain Relief

 

By Jesse Cannone – Creator of the International Best-Selling Back Pain Treatment Program “Lose the Back Pain System” and Best-Selling Book “The 7 Day Back Pain Cure”

 

Unlike most treatments which only deliver temporary relief, if any at all, muscle balance therapy delivers lasting relief to 8 out of 10 people who use it because it addresses the underlying cause of the pain, not just the symptoms.

If you are suffering from any type of back pain, neck pain or sciatica, I urge you to learn more about this breakthrough new treatment. Click here to learn more