Sex position Archives - Anti-Aging, Beauty, Personal Care

March 29, 2013March 29, 2013

Problem-Solving Sex Positions For Couples

Want to have a baby? How to build confidence in bed for her? How to increase pleasure for her? How to last long? What to do if she complains of pain during intercourse? Is it due to your big size penis? If it is so, how do you overcome this? Or, if you feel you are small down there, how to make it feel big for you and her? Read below to get answers to these questions.

(1) Sex Positions To Get Pregnant

(a) The man-on-top position works well in getting her pregnant. During intercourse, deep penetration will help to minimize the amount of ejaculate leaking out. After withdrawing the penis, press her vaginal lips together to prevent further leakage. She should remain lying on her back for an additional 20 to 30 minutes preferably with her lower back supported by a small pillow so her pelvis is tilted slightly upwards. This will allow the sperms enough time to easily swim up through the cervix.

(b) Lying side-by-side is a more relaxed position and is easier for a partner who is overweight or has a back problem. You can do this either face-to-face or in the spoon position with you entering her from behind.

(c) Doggie position (entering her from behind) will allow you to enter with deeper thrusts and deposit the sperms close to the cervix.

(d) On edge position is when she positions herself at the edge of the bed or couch and you enter her from either a standing or kneeling position.

(2) Sex Position To Build Confidence For Her

If she is lacking confidence in bed, the best way to overcome this is to let her take control. This will mean allowing her to be on top of you. This can be done by kneeling, squatting, facing you or her back facing you.

(3) Sex Positions To Increase Pleasure For Her

(a) She will be squatting on top of you with her hands on your body for support. Instead of her rocking backward and forward, she will slide herself up and down with the penis inside her. This position lets her vary the pace and depth of thrusts which helps put her in control of her orgasm. Squatting will help her to feel the entire length of your shaft as she encircles it, and the muscle tension created by holding herself above you can add to the intensity of her pleasure. The friction from this up-and-down movement will give her amazing sensations all along the edge of her vaginal opening when she pumps shallow and on her g-spot when she pumps deep. If she chooses to lean backward and rest her hands on your thigh and knees the sensation will even spread to her clitoris.

(b) In this lying on the side face-to-face position, she will raise her leg and allow you to slide inside her, and then drape her leg over yours. Try to arrange it in such a way that her feet are braced against a wall or footboard. In this way, she can use the strength in her legs to give her the action she wants. This side-by-side position allows her to have a firm, full-body contraction in order to reach the next level of stimulation that leads to orgasm. She can choose the type and level of stimulation she wants by resting her thigh on you or lifting her thigh. She will enjoy greater stimulation on the inner walls of her entire vagina by resting her thigh on you. If she lifts her leg and opens up, she allows you a bigger range of motion, which can help her to get intense clitoral stimulation while on her way to orgasm.

(c) She will lie down on the table with buttocks near the edge. You will enter her while standing between her legs, holding on to her hips for leverage. She can either rest her feet on your shoulders or on the edge of table. This position allows you to stimulate her clitoris easily. To increase the chances of her getting an orgasm, get her to lift up her buttocks or slip a pillow or a love cushion which will increase the pelvic tension and blood flow to her genitals.

(4) Sex Positions To Last Longer

(a) Penetration in standing position can help you to last longer. This is because by standing up you are drawing blood away from the genitals and into your legs which makes lasting longer easier.

(b) If you let her get on top of you, you can last longer. This is because when she is on top, you can fully relax all your muscles, which can help to delay your orgasm. Put your hands on her hips to guide her in how she moves to prevent her from giving you too much sexual excitement.

(c) Missionary with her ankles on your shoulders. In this position, you will be on your knees and after you enter her, you spread your knees as wide apart as possible until you can feel the groin muscles stretching. This will put pressure on your groins which will cause energy and blood to flow there and away from your genitals, making lasting longer much easier.

(5) Sex Positions To Avoid Painful Intercourse For Her

(a) The woman-on-top position allows a woman to control the depth of penetration if deep penetration hurts. This position allows you to add more pleasure to intercourse by caressing her breasts or clitoris

(b) Another good position for her to avoid painful intercourse is for both of you to lie on your sides, either with you behind her (spooning), or face-to-face

(6) Sex Positions For Small Penis

(a) She will sit on top of you, grinding herself forward and backward instead of up-and-down, to prevent your penis from slipping out.

(b) Missionary with her ankles crossing behind your neck. This position will tighten her vaginal canal which is a great way to squeeze you and making you feel big inside her

(c) She will lie face down with legs stretched out and open slightly. Her buttocks will be raised a little allowing you to enter her from behind. You can prop yourself up with your arms for more range of motion.

(7) Sex Positions For Big Penis

(a) When she is on top of you, she will move her hips in circular motions as she glides up and down, only going as deep as she can handle. Or, you can sit on a chair without arms and just let her straddle on your laps either facing you or away from you, using your feet and thigh muscles to pump away.

(b) She will lie on her back, lifting her legs so that they are pointing at the ceiling. You will kneel in front of her with your back straight, wrapping your arms around her thighs as you enter her. This is a shallow penetration position giving a lot of chance for the tip of the penis to rub against the area around the vaginal opening. This means your most sensitive part (penis tip) will be in contact with her highly sensitive area near the vaginal entrance which has a lot of nerve endings there.

To find out how you can have better sex, read on further from Hot Sex and Kama Sutra Step By Step

March 25, 2013

Giving Her The Best Orgasm She Ever Had

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If you want to please a woman, you have to make sex better for her. If she is satisfied, she will have orgasms more often which means you will have better sex more often too. Follow these steps to help your wife or girlfriend reach orgasm as often as she can.

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(1) Start with kissing

Before you do anything, make sure the surrounding temperature is not too hot or too cold. Even a slight chill can hold off an orgasm. Start kissing her slowly and deeply. Women love kissing because it helps them to feel physically and emotionally connected to their partners. Deep French kissing can be teaser to what you are going to do next when you are between her legs.

Kiss her sensitive spots (lips, neck, ear lobes). Move your lips slowly towards the side of her neck and kiss softly. Kiss those erogenous zones on either side of her throat. Gently scratch her back as you kiss her and softly but firmly slide your hand up under her hair at the nape of her neck and give a nice squeeze. Move your way down her collarbone to the indent located below her neck. Kiss this nerve-dense region. Work your way towards the part of her neck, below her earlobes. This area is full of sensitive, pleasure-producing nerve endings.

Once you have been kissing for several minutes, work your fingers under the bottom of her shirt and circle back to her stomach. Lift up her shirt and take it off in the smoothest way possible, being careful not to pull her hair.

(2) Move to her breasts

Now that her shirt is off, slowly progress your kissing down to her breasts, kissing the upper area and still rubbing her lower body with your hands. While you are kissing her, reach behind and unhook her bra.

Do not just go direct to her nipples. Go back to kissing her on the lips and neck. Though nipple stimulation works, but it is much more effective to tease around them first as well as other part of her body before reaching for her breasts.

Lift her breasts when you caress them and touch them softly. With your thumb and index finger, you gently and directly massage her nipples in a rotating motion moving clockwise and anti-clockwise. Next, place your hands flat over her nipples and roll around them under your palms. Now, with your thumb and forefinger, you gently pull on her nipples but never pull down, Switch around the above movements to see which ones she likes and gets most excited over.

As she gets aroused, her nipples will become flushed with blood, and the sensory receptors will become primed for greater pleasure and pressure. You can start gently nibbling on her nipples or using a little more suction or pressure. A slightly firmer touch can be very pleasurable for a woman if she is already aroused. If you start out with intense pinching or firm sucking before she is fully and completely aroused, you are very likely to turn her off.

(3) Heading downwards

As you move down to her stomach, you kiss every inch of the area below her breasts. Kiss her on the mouth again while you take off her pants. But not her panties yet! Take her right leg, and starting at her foot, you kiss every inch of it and working your way up to her inner thigh. While doing this, you can rub her clitoris. The friction caused by the brushing of the panties fabrics against her clitoris can start to make her feel the heat. Then go back to her left leg and do it all over again!

(4) Clitoral stimulation

At this stage, she will be begging you to rip her panties off and give her more. Next, you pull apart the skin surrounding her clitoris and position your tongue on either the right or left side of the clitoris and move your tongue in a sweeping motion from side to side. You can also lick her in either clockwise or anti-clockwise motion. In between licking of her clitoris, you lick the rest of her vulva as well. Her vaginal lips and opening have super sensitive nerves that feel extremely pleasuring to her when you run your tongue over them. As she gets more aroused, you can take her clitoris gently into your mouth and lightly suck on it. While licking her clitoris, you can at the same time pinch and rub her nipples gently.

(5) Get into position

If you are doing the above steps correctly, she should be having at least one orgasm. At this stage, her body will be very responsive to further stimulation and she has the capability of getting multiple orgasms. By now, you can choose to enter her as deeply as you want in any of the 3 following sex positions.

(a) Enter her from behind (doggy style)

(b) Woman-on-top

So there you have it! This entire process should take around 30 minutes and will get her more turned on than she ever had before. Building anticipation like this paves the way for her to have not only one intense orgasm, but lots of them as well. If you are with a woman for the very first time, this is a pretty good way to make her be the one begging you to be inside her and not the other way round.

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March 23, 2013

Fun Things To Do Tonight As A Couple

After a while, sex can get boring and predictable. Knowing exactly how long the foreplay will last, what positions you are going to use and how long it is going to take for your partner to reach orgasm becomes all too familiar. To break out of the sex rut, couples should try new things in the bedroom. This can improve sex life and bring you closer together. If you are looking for some ideas to spice sex up, here are a few to get you started.

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(1) Questions and answers

Your girl lies naked in bed and you stand at the doorway to the bedroom. She will test how well you know her by asking you questions about herself. These questions can range from sexy (what is her favorite sex position) to personal (name her dream vacation spot).

For each correct answer, you will get to move one step closer to her. If you give the wrong answer, you will take a step back. Once you correctly answer enough questions to reach the bed, the teasing, the sexual tension and expectation will drive up your lust. In the process, you will get to know your woman better.

(2) Make sex tasty

You can use food to rub on another person, certain vegetables for inserting into sexy places. You have to make sure that the food will not irritate sensitive skin or cause any allergic reactions. Some of the best foods for sexual activities are strawberries, whip cream and chocolate syrup.

You can make a game out of this by applying different food to various parts of the body and get your blindfolded partner to seek out the whereabouts of the food using hands and mouth. The different sensations on the tongue and on the skin can be almost unbearable, in a good way. The objective is to stimulate as many senses as possible during sex.

(3) Pamper her feet

Many women enjoy having their feet massaged and licked. At the end of the day, you offer to rub her feet. Few women can resist this. If you have foot fetish or you want to try something new, you can let her rub her feet on your face, or along your dick, or pinch your balls with her toes.

(4) Orgasm competition

Lie side by side naked and start to pleasure yourselves. Whoever comes first gives the other person manual or oral stimulation until he/she reaches the finish line. The act of masturbating in front of each other can draw you closer together because it is normally something you do when you are alone. Allowing another person to watch you makes you feel vulnerable and increases the intimacy with your partner.

(5) Hide-and-seek

Taking this childhood game to new levels can add plenty of spice to your sex life. One of you will hide and the other will search. To give a sexy twist to this game, you can offer favors if you are being found in a certain time. Or better yet, the sooner you are found, the better will be the favors.

(6) Rape fantasy play

Though rape is a serious subject, some women get completely turned on by the thought of being overpowered. This kinky foreplay technique will make your love life fantastic. You “break in” to the house and intrude into the bedroom, which can be both frightening and arousing to her at the same time. As you “threaten” her and she begs for mercy, she will be getting more and more aroused.

(7) Lover’s lane

You and your partner will find a place around your town where you can park and not be bothered. One of you will pretend to be a virgin and have no idea on how to please the other. After you have parked, the supposedly ignorant one will be told and show in explicit details in how to please him/her. This can help couples that are struggling with their sex lives to know each other’s desires better.

(8) Let her dominate you

She will tie you up with scarves, belts or a silk tie. This is a good chance for her to touch you the way you like. If she is not sure, this is a great time for her to figure out by herself. Through asking questions, listening and observing your response, she will get to have a better understanding of what arouses you a lot.

Another way is she will blindfold you and then tease you all over using a series of sexy objects such as caressing your penis with a silky thong, drizzling chocolate sauce over your chest and then lick it up, rolling a beaded necklace over your upper thighs. You will guess what she is stroking you with, and she will stick to a particular item until you give the right answer.

So, what are you waiting for? Switch off your phones and use these tips to give you a long lustful night of teasing and pleasing. For more ideas to have great sex, you can read on more from Fun Sexy Games and Turn Your Household Items Into Love Props.

February 19, 2013March 18, 2013

How To Make A Relationship Both Emotionally And Sexually Arousing

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As the relationship gets older, boredom, lack of adventurous, physical ailments and other problems can easily cause bedroom life to lose some spark. All relationships therefore need a little pick-me-up actions to reconnect with your partner. These actions will make your partner feel loved, appreciated and desired, and will, in turn, make you feel more connected to him/her. One must understand that great relationships do not just happen,one has to make it work.If you are experiencing a loss of intimacy, there are steps you can take to reclaim it. Here are 3 ways you can do to bring sexy back into the relationship.

(1) Keep fit

Research has shown that healthy people have better sex lives. People who are physically fit tend to enjoy sex more and have a lower chance of facing up to any sexual dysfunction that can hurt their love life. In order to increase libido, you need to keep fit. This is done through having a healthy lifestyle. You need to exercise regularly. This will help to improve your blood flow especially to the genitals when you have sex. It will be best if you can do this with your partner in order to keep you from stopping halfway due to boredom.

Besides exercise, you need to have a diet that is low in fats and sugar and high in fiber and good nutrition. A balanced diet consisting of lots of fruits, vegetables, plenty of whole grains and proteins (fish, poultry and lean meats). You need to have enough of sleep (about 7-8 hours everyday) to allow your body the chance to refresh and recuperate. You should avoid or try as much as you can to cut down on alcohol and tobacco because they can affect your sexual function and overall health.

(2) Maintain communication

Communication serves as the ‘glue’ for a relationship. Intimacy needs honesty and openness. It is important that you are always honest and open with your partner. To do so, you need to be able to share what is true and real about yourself and be ready to hear your partner’s thoughts. You can tell your partner about the changes in your body that get you worried along with other issues that bother you about your sex life. If both of you want to have a mutually satisfying sex life, it is important to let each other knows what makes you feel good. Your partner will not be able to satisfy you if he/she does not know what you want. If you are unhappy over certain issues and want your partner to make certain changes, avoid been too critical.

Instead you package your request in a more positive way so that he/she will not get too defensive to the extent that it disallows 2-way communication. When you and your partner are not able to see eye-to-eye on certain issues, strive for a ‘middle path’ where both of you can agree with. Ask each other,”What would make both of us happy?”. If you are unhappy about your sex life, leave your concerns, worries and more negative issues outside the bedroom. You should not spoil the mood by talking about these during lovemaking.

(3) Build up your desire

Everything starts from the brain. You need to think about sex in order to feel and act sexy. Get your head in the game by thinking about your fantasies and desires more often. Write down your sexual fantasies and share them with your partner.

If you do not feel intimate and relaxed, start by making small changes one at a time. You can begin by taking the time to hug each other when perhaps you normally wouldn’t. You can do this before you go to work and when you return home. Increased hugging and holding hands with your partner, even if it does not feel natural at first, can help to increase intimacy. Maintaining physical affection is important to keep a love life happy and frisky. Cuddle, hug, kiss and hold hands, even if you are tired or not in the mood for sex. This can both bring you physically and emotionally close to each other, which is needed in order to please and arouse your partner.

You can educate yourself by reading some self-help books which give you tips on improving your sexual technique. You will then know there are actually many other sexual positions you can try on besides the normal missionary position.

The above tips should help you to heat up the bedroom temperature gradually. For more tips to improve love life, you can read from Hot Sex and Eternal Flame

February 17, 2013March 18, 2013

How Female Ejaculation Happens

A guy once dated a woman who could orgasm so much that she sprayed like a fountain. He feels great about this experience and wants the same thing to happen to his current girlfriend. Can this happen to any woman or how does this happen?

What is just described here is female ejaculation. In layman terms, it is called squirting. This can be part of sexual response from some women. There are 2 types of female sexual response fluids. The most commonly known type is the vaginal ejaculate which lubricates the vaginal wall and protects her against infection due to its slightly acidic nature.

The less commonly known type of female sexual response fluid is the one that comes from the Skenes glands (the glands that make up the g-spot) and bladder. This is similar to the prostrate fluid in men but unlike the male ejaculate, this type of female ejaculate has nothing to do with reproduction. This type of female ejaculate is not commonly seen in large amount. Only a few women can experience this fountain-like phenomenon.

Not all women ejaculate. This is not because women are not capable of ejaculating; rather it is due to lack of understanding of women’s sexual health issues. Even for those women who can, most do not ejaculate all the time during every kind of sexual activity. For both male and female, ejaculation can happen with or without orgasm. For women who ejaculate, ejaculation usually happens before orgasm. No matter how men feel about it, not all women are comfortable with or enjoy ejaculating.

Female ejaculation fluid is not urine though it passes through the urethra, which is the same place we urinate. Some women are also confused by it because when they are about to ejaculate, the feeling is as if they are about to urinate. But this is not so. This is because the composition of contents in urine and female ejaculation fluid are grossly different. Upon testing the liquid, scientists discover that it contains sugar and an enzyme (prostrate acid phosphatase) which is a major component in semen. Urea and creatinine which are found in greater proportion in urine, are minor components in female ejaculation fluid.

If a woman ejaculates, it is mainly due to extensive and targeted g-spot stimulation and/or clitoral stimulation. The g-spot is located along the front wall (towards the belly)of the vaginal canal about 2 inches from the opening. For many women, the best stimulation of that area usually will happen with toys or fingers or choosing sexual positions that allow the penis to provide that stimulation as well.

When a woman is highly aroused due to clitoral and/or g-spot stimulation and feels like quite close to orgasm or having one and if she can just relax and push just like she does when urinating, ejaculation will happen if it is going to.

Till now there is still no definitive answer as to why some women cannot ejaculate. It is probably they do not get the kind of sexual stimulation they need to do so or they are not aroused enough to get there. Some women do not feel comfortable and try to hold back because they mistakenly think they are going to urinate.

When comes to ejaculation, a guy has to keep this in mind that sometimes it happens and sometimes it doesn’t. You cannot force this on a woman and give her unnecessary pressure.

What matters most is not whether she orgasms or ejaculates. The best way to approach this is to focus on her pleasure and enjoy the whole process. What a woman needs is connection with her partner. If she can feel it, she can still be sexually satisfied even without orgasm or ejaculation. If you try to set goals like trying to make her orgasm or ejaculate during each sexual encounter, you can only make this even less likely to happen because you are putting too much stress on yourself and her.

For further reading on sexuality matters, click on Hot Sex and Make Her Cum.