What is really a Sure No-Risk Erectile Dysfunction Treatment?


What is really a Sure No-Risk Erectile Dysfunction Treatment? Conventional erectile dysfunction treatment includes drugs, drastic surgeries and external mechanical methods, which typically mask the root of the problem or provide only temporary relief. Read on to discover this safe and powerful alternative treatment for erectile dysfunction.
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Nearly 40% of men suffer from erectile dysfunction–the inability to develop or maintain an erection–at some point in their lives. Experts estimate nearly 18 million men in America suffer from the condition.


Erectile dysfunction can pose problems in any relationship.


Conventional erectile dysfunction treatment includes drugs, drastic surgeries and external mechanical methods, which typically mask the root of the problem or provide only temporary relief.


Most people get the gist of erectile dysfunction. But understanding exactly what gives rise to the condition can help you determine the best erectile dysfunction treatment … and decide whether natural remedies may be safer, cheaper and more effective than traditional drugs or surgery.


What Is Erectile Dysfunction (ED)?


At the basic level, an erection is caused when nerve impulses from the brain and genital area signal blood vessels in the penis to relax, allowing blood to engorge the area and maintain an erection.


Dysfunction occurs when the corpora cavernosa–the two large chambers in the penis–fail to relax and allow blood to flow in. ED is characterized by erections too soft for sex, inability to maintain an erection or achieve one at all 75% of the time.


Because there are so many systems involved, anything that interferes with the electrical nerve impulses or blood flow can cause impotence.


The most likely causes of erectile dysfunction include:




The most significant cause of ED is aging. Even though men as young as 20 can experience ED, it’s four times more common in men in their 60s than men in their 40s.


According to the Massachusetts Male Aging Study, 40% of men in their 40s experience some form of ED. The rate rises 5% – 15% as they age … with nearly 70% of 70-year-old men experiencing it.


Cardiovascular issues


Men with heart disease or problems may have trouble with erections due to insufficient blood flow. Smoking is also a common cause of ED because it causes the arteries to narrow, which keeps enough blood from reaching the penis.


Because of the cardiovascular elements required to achieve erection, ED can be an early warning sign of atherosclerosis, heart attack and stroke. German researchers found in 2010 that impotent men are twice as likely to have a heart attack and 1.9 times more likely to die from cardiovascular disease.




This can cause neuropathy, or damage to the nerves, which can

affect the penis’ sensation and ability to move or function. 50% – 75% of diabetic men experience poor erectile function.


Research shows a simple blood sugar (called O-GlcNAc, present in hyperglycemia) inhibits an important enzyme (eNOS) responsible for achieving erection in diabetic men.


Drug side effects


Statin drugs lower cholesterol, the building block of the hormone testosterone, and can inadvertently cause low testosterone. High blood pressure medication lowers overall blood pressure, making erections difficult.


Some of these drugs increase the excretion of zinc, also needed to make testosterone.In an observational study published in the Journal of Urology, men who took NSAIDs like ibuprofen three times daily for three months were 2.4 times more likely to experience poor erectile function.


Psychological reasons


Stress and mental exhaustion also play a role in erectile difficulties. Men may suffer from self-esteem issues when it facing difficulties with sexual performance.


Fear, anxiety or relationship difficulties may also play a role in ED. The ability to develop an erection while sleeping indicates a man’s impotence may be psychological.


Other possible causes of erectile dysfunction include sedentary lifestyle, excessive bicycling that causes compression, hormonal insufficiency, kidney failure, mental disorder, and multiple sclerosis.


What Alternative Medicine Has to Say about ED


Current erectile dysfunction treatment includes multiple prescription drugs, including pills, topical creams and injections. Surgery to insert a penile prosthesis and mechanical “pump” devices are also available.


However, for many men, simply quitting a smoking habit, following a clean diet, drinking enough water and exercising regularly will help prevent or reduce the occurrence of dysfunction.


Dr. Elizabeth Selvin, a Johns Hopkins University researcher, found a correlation between impotence and low physical activity in a 2007 study. “The associations between erectile dysfunction and diabetes and other known cardiovascular risk factors should serve as powerful motivators [to change],” she said.


You can also watch this Video HERE for another alternative erectile dysfunction treatment.


Nutritional remedies for erectile dysfunction that can supplement lifestyle change are available also. One of the most promising is proteolytic enzymes.


Proteolytic enzymes are known to …


  • Break down excess fibrin and scar tissue in the blood stream. Fibrin is a protein that helps blood clot, but sometimes the body goes into overdrive and fails to “turn off” the production. This thickens the blood, increases blood pressure and hinders circulation. Proteolytic enzymes cleanse the blood of fibrin and boost cardiovascular health.


  • Fight inflammation naturally. Inflammation is one of the primary causes of hardened arteries (atherosclerosis), yet over-the-counter NSAIDs have a laundry list of side effects (including ED) that make them inappropriate for long-term use. These enzymes recognize bad prostaglandins that cause excessive inflammation and dispose of them.


  • Slow the aging process. Natural production of proteolytic enzymes drops around age 27; in fact, a baby’s supply of enzymes is 100 times higher than an elderly person’s. That’s one of the reasons muscle soreness and joint pain slowly increases over a lifespan.


It’s nearly impossible to replace your store of proteolytic enzymes through diet alone, even if you eat a great diet of all organic foods. But you can safely and easily replace them through supplementation. Unlike many vitamins, you literally cannot get too many enzymes.


When one considers how helpful they are for reversing damage in your cardiovascular system … inflammation from diabetes … and even erectile dysfunction, it’s essential to find a high quality proteolytic enzyme supplement for daily use.


There are precious few proteolytic enzyme supplements on the market. But you can get the world’s most potent proteolytic enzyme supplement right here at the Healthy Back Institute®. It’s called Heal-n-Soothe®.


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Why Intercourse Is Painful



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When intercourse is painful, she will wonder, “Why does sex hurt?” But due to out of shame and embarrassment, she often keeps quiet about her sexual problem and endures the discomfort without knowing that this can have adverse effect on her sex life.


As to why intercourse is painful, there can be several conditions that can cause a woman to feel pain during sex. In the following paragraphs, I will talk about the single most likely as well as challenging cause of painful sex – Vaginismus.


Vaginismus is a condition whereby there is an involuntary contraction of the vaginal muscles which effectively seals off the vaginal entrance. This closing down of the vaginal entrance makes penetrative sex extremely painful. About 90% of the Vaginismus cases are due to emotional causes which include fear and anxiety with regards to sex and intercourse due to past traumatic experiences or insufficient as well as incorrect knowledge about sex.


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How Common Is Vaginismus?


Vaginismus is actually far more common than it seems to be. This is because most women who are suffering from Vaginismus are just too afraid or embarrassed to discuss their sexual problem with any person, even to a doctor. This of course makes matter worse for the woman concerned, because the delay in taking action to deal with her problem can only prolong her suffering and the pain gets more severe as time goes by.


The fact is Vaginismus is a highly treatable sexual disorder. It therefore serves a woman’s interest that she quickly sees a doctor or gynecologist to get a correct diagnosis, so that she can regain a normal pain-free sex life, just as other women do.


How do you know if your painful intercourse is due to Vaginismus?


The best way to find out if you are suffering from Vaginismus is to visit a gynecologist. He/she will ask you a series of questions in an effort to get a correct assessment of your condition. If a woman is suffering from Vaginismus, she will normally feel pain during sexual penetration. Besides feeling painful and uncomfortable, she will also get a burning or stinging sensation during intercourse.


This will happen whenever she attempts to have sex. Many women who are afflicted with Vaginismus are also not able to even insert a tampon into the vagina. They will also find it difficult to undergo any kind of pelvic examination.


How to go about curing Vaginismus?


Fortunately, a woman can cure Vaginismus by learning how to do Kegel exercises. These exercises aim to relax the pelvic muscles for the purpose of relieving the spasms in the vaginal muscles.


She has to be patient because she has to do the Kegel exercises for several weeks or even a few months in order to get the desired result. She needs to persevere and not to give up half-way. Her success rate will be higher if her partner is supportive because during this period it is best that she temporarily abstains from having sex before she is cured.

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The Kegel exercises involve contracting the pelvic floor muscles and holding them for couple of seconds and then relaxing them. The muscles that you need to train are those that are responsible for controlling the flow of urine. You will have to do at least twenty contractions.


When you are performing these exercises, do remember to relax the muscles after each and every contraction. After you have gotten used to the contraction and relaxation of the muscles, you can then try inserting your fingers into the vagina.


These are the facts about Vaginismus. The best way to deal with the pain during intercourse is to stop asking question and start taking action to see a physician or gynecologist and trying to get the Vaginismus treatment that most suit you.


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Painful Intercourse: The questions women usually ask about Vaginismus



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Women who are suffering from painful intercourse often wonder what triggers the pain and discomfort. Many women usually are not aware that this can be due to a sexual disorder called Vaginismus. Vaginismus, generally misspelled as Vagismus, is kind of sexual dysfunction wherein a woman experiences discomfort and pain when having sex.


Many women who are suffering from this sexual disorder often do not want to talk about their problem because they feel this is too personal to be discussed with a medical doctor. As a result of this, many women are suffering in silence for years without undergoing any sort of Vaginismus treatment. The fact is if left untreated, Vaginismus may possibly spoil her entire sex life. Therefore, it is of utmost important that you be aware of Vaginismus. The following are some of the commonly asked questions about Vaginismus.

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What will happen if I am suffering from Vaginismus?


A woman who is suffering from Vaginismus is usually unable to put anything into her vagina, not even a tampon or her own fingers. This is due to an involuntary contraction of the vaginal muscles that ‘closes off’ the vaginal opening, resulting in painful intercourse.


Will Vaginismus go away by itself?


This is a popular misconception that many women have about Vaginismus. The fact is Vaginismus does not just ‘fade away’ and therefore it needs to be treated as soon as possible if you want to have a normal sex life, just as other women do. You should not get this impression that the painful sensation due to Vaginismus will go away on its own.


What are the signs and symptoms of Vaginismus?


The pain that a woman experienced after she has Vaginismus can be so extreme that she totally loses the desire for having sex as a result of concern with the pain and discomfort. The symptoms of Vaginismus tend to be confusingly similar to those seen in many other sexual disorders such as Vulvodynia, yeast infection and others. A woman suffering from Vaginismus usually experiences pain and discomfort in and around the entrance of the vagina. This is often accompanied by some burning and stinging sensation.


How do I know whether I am suffering from Vaginismus?


Due to the similarity of the signs and symptoms of Vaginismus with other disorders, it is usually not easy to know immediately whether your condition is due to Vaginismus. Still, you can get a correct diagnosis of your condition using a combination of a medical prognosis and a pelvic or gynecological examination. The pelvic or gynecological examination can both help you and your doctor to rule out the possibility of other disorders so as to ensure that Vaginismus is not wrongly diagnosed.


What are the causes of Vaginismus?


Vaginismus can be due to both physiological and psychological causes. The physical causes for Vaginismus are strain to the vagina during child birth, as well as stress caused by sexual abuse or rape and so on. The psychological causes for Vaginismus are mainly due to anxiety and stress in a woman’s mind concerning sexual intercourse or the belief that sexual intercourse is always hurting or evil. This fearfulness concerning sexual intercourse triggers muscle spasms in her vagina or Vaginismus.


What are some of the treatments for Vaginismus?


Much like its causes, the treatment options for Vaginismus are usually a combination of physical and psychological approach. The physical approach for treating Vaginismus will most likely include vaginal dilation. Under this method, a woman will insert dilators of various sizes into her vagina, starting from a small size and then as she gets used to this small size, she will switch to a bigger size.  This will go on until she is able to insert the dilator of the biggest size without encountering pain.


The psychological treatment of Vaginismus will usually incorporate therapy whereby the negative thoughts about sex in the mind of the woman are usually eradicated and she is educated to think that sex is an entirely healthy activity, which is pleasuring and not supposed to be painful.


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These are some of the answers to your queries about Vaginismus. I hope by now you are able to have a better understanding about Vaginismus, the causes, symptoms and treatments.


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What is Vaginismus? What are the treatments for Vaginismus?



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Sex is supposed to be fun and pleasuring. But sometimes this is not always the case, because certain difficulties or conditions can often spoil the mood and make sexual intercourse problematic. This often occurs in women because they tend to keep quiet about their own problems. They are too embarrassed to talk about them and therefore suffer more. One of the most common sexual problems women face is Vaginismus, often been misspelled as Vaginism. In the following paragraphs, I am going to discuss some of the facts about Vaginismus, or Vaginism and the treatments for Vaginismus.


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Some facts about Vaginismus


1. Vaginismus is a sexual disorder in which a woman finds it difficult to insert anything into her vagina.


2. The condition is caused by the involuntary contraction of the muscles within the vagina, which tense up during an attempt to have sexual intercourse.


3. The tense up of the vaginal muscles causes a total ‘shut-down’ of the vagina, which makes it almost impossible to have penetrative sex.


4. If there is any penetration at all, it will cause great pain to the woman.


5. In many countries, Vaginismus is quite a common problem.


6. Some surveys show that the occurrence of Vaginismus can range from about 2% of the female population in Sweden to as high as 20% in Australia and Britain.


7. One most noticeable fact about Vaginismus is many women are not seeking treatment for Vaginismus due to shame as well as humiliation and end up suffering in silence with this disorder forever.


Some of the treatments for Vaginismus


There are many vaginismus treatment solutions that can help a woman to totally get rid of Vaginismus. Nevertheless, because the symptoms of Vaginismus can vary from woman to woman, and their causes in addition vary, there is no one-size-fits-all kind of Vaginismus treatment. Therefore, the treatment for Vaginismus has to be the one that particularly suits the woman concerned. So, let us now take a look at some of the treatment options that can be used to treat Vaginismus.


1. One of the most effective Vaginismus treatments that can get rid of Vaginismus is by using vaginal dilators. A woman will start with a small size dilator and slowly progress to using a bigger size dilator. This will go until she is able to insert the biggest size dilator without feeling any kind of pain. The aim is to help her to relax her vaginal muscles to get used to penetration.

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2. Another method to treat Vaginismus is by way of Botox injection. However, this method is not commonly used but it can achieve the desired results and help a woman to get rid of her disorder. This method is used when the normal standard treatment for Vaginismus is not working for the particular woman.


3. Another approach in treating Vaginismus is way of psychological counseling. This method of Vaginismus treatment addresses the psychological reasons for Vaginismus. The aim is to eliminate certain misguided beliefs the woman can have about sexual intercourse such as intercourse is a shameful or painful act and so forth. This type of vaginismus treatment is more effective particularly if the woman has a history of unfortunate experiences including sexual abuse or even rape.


The above are some of the ways a woman can use to eliminate Vaginismus. Still, you need to understand that Vaginismus is not a disorder that can just ‘fade away’ in the course of time. The fact is if a woman delays in seeking treatment of Vaginismus, her pain can only get worse and eventually affecting her overall life and relationship with the opposite sex. In order to totally get rid of Vaginismus, she has to have the determination, perseverance, discipline to go through the Vaginismus treatment method.


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What are the Signs and Symptoms of Vaginismus and How to Overcome It



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A woman who suffers from painful intercourse during or after sex tends to ignore this sexual disorder till the pain gets unbearable. The main reason is the belief that this is a temporary situation or she is quite embarrassed or feels awkward about her condition. But what she does not realize is just pretending that this sexual problem does not exist will not mean it will go away. Instead, her vaginal pain can only get worse and eventually ruin her entire love life.

If sex hurts for you, it is best that you go to see a doctor or gynecologist as soon as possible to get an appropriate diagnosis. This is to find out if there are any underlying health conditions that are causing you to experience pain during intercourse. Some of the possible ailments may be Vaginismus, ovarian cysts, or Endometriosis.


Out of these kinds of ailments, the most common cause of painful sex is Vaginismus. The major problem about Vaginismus is this condition is hidden and not commonly discussed. Due to this reason, most women are not aware of this sexual disorder until they get the pain which is later diagnosed as Vaginismus. Right here, I will share with you the signs and symptoms of Vaginismus to let you have a better understanding of whether you are afflicted by Vaginismus.


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(a)     You feel painful during or after intercourse: If you experience any burning pain or discomfort during or after sex, it is possible that you have developed Vaginismus.


(b)   You can’t even put your own fingers into your vagina. This commonly occurs in women who are suffering from Vaginismus. This is because the actual insertion of fingers can trigger incredible pain and discomfort.


(c)    You can’t even insert a tampon into the vagina. Many girls who are suffering from Vaginismus don’t wear tampons because it is too hard to get them in.


(d)   Your partner is facing great difficulty in trying to enter you because you seem to ‘tighten’ up down there even when you really want to have sex. When this happens to you, there is a possibility that you are experiencing Vaginismus.


(e)    You can’t even touch the vaginal entrance because for no apparent reason and out of your control, this triggers tremendous pain to you. If this occurs on you, this can mean you are suffering from Vaginismus.


(f)    You have no desire for sex because it is painful for you. A woman suffering from Vaginismus normally avoids having sex out of fear that it may bring pain to her.


(g)   There is burning along with stinging pain within the vagina. Women with Vaginismus often get burning as well as stinging sensations in and around the vaginal region. If you are showing any of these signs, you may already have Vaginismus.


If you have every one of the above-mentioned symptoms, then you are most likely to suffer from Vaginismus. Having said so, it is always a good idea to seek medical assistance to get a correct diagnosis before jumping into conclusion about your condition.

Doctors will usually employ both of the below-mentioned methods to ascertain if you are experiencing Vaginismus.

(a) Medical analysis: In this, the doctor or gynecologist will try to have a greater understanding of your sexual background and the symptoms of your condition.

(b) Pelvic exam: It is one of the techniques that are commonly employed to diagnose Vaginismus. Here, the physician or gynecologist will ask you about the specific location as well as severity of the pain. This procedure is needed to eliminate other possible disorders so as to arrive at a correct diagnosis of whether you are suffering from Vaginismus.


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Once it is confirmed that you are suffering from Vaginismus, the next most important thing is to take a look at the various treatment programs that you can use to eliminate the painful intercourse once and for all. Nevertheless, to achieve this goal of enjoying pain-free sex, you need have a lot of determination and perseverance when you embark on your Vaginismus treatment program.


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