What are the types of Vaginismus Treatment for Curing Painful Intercourse?



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Vaginismus, sometimes being mistaken as Vaginism, is a sexual disorder in, which a woman suffers from painful intercourse. The pain she experiences can be so severe that she is not even able to touch her own vagina.


Fortunately, Vaginismus is one of the sexual function conditions in women that are highly treatable and there are several Vaginismus treatment options, which you can follow to get rid of your condition. Moreover, the rate of success from these Vaginismus treatments is actually very high.  As long as a woman is willing to commit herself towards treating her own condition and follow closely to the therapy plan, then she will be able to eliminate Vaginismus completely and get to enjoy pain-free sex again.


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Here are the various Vaginismus treatment alternatives


(a) Kegel exercises: All these exercises involve squeezing the same muscles you use to stop the flow of urine when urinating. The exercises can be done at home. When practiced regularly they typically take effect over a period of weeks to months in helping a woman to get over the involuntary contraction of the vaginal muscles that result in closing off of the vaginal entrance. After a woman is able to achieve the capability to control the muscle spasm, she will then be able to resume pain-free sexual intercourse.


(b)  Dilating: This is the best performing Vaginismus treatment method that can be used to cure Vaginismus. Dilators are plastic objects offered in various lengths and widths. They are being used to desensitize the pelvic floor muscles. The aim is to reduce the reflexes that may trigger the muscles to tighten and cause painful sensations. All a woman needs to do is to insert these dilators into her vagina starting from the smallest size dilator and then progress to the largest size to allow her to get used to penetration without feeling any pain. A woman can also use her own fingers to be improvised as dilators if she is not comfortable with using the synthetic dilators.


(c) Botox treatment: This method is only used if all the conventional treatment plans are not able to cure Vaginismus. The doctor will inject Botox under anesthesia into those areas where maximum spasms of the vaginal muscles occur. The shot of Botox really helps to reduce the muscle spasm that tightens the vagina and triggers uncomfortable and painful intercourse. This will facilitate the usage of dilator of any length and width without enduring pain and prepares her for the actual activity of having pain-free sex again.


(d) Hypnosis: This method is used to deal with the sufferer’s performance anxiety relating to sex. By using hypnosis, the anxiety is taken away out of the mind of the female. As soon as this fearfulness is eliminated, the woman will become more self-assured about her condition and gradually develop a more positive attitude towards having sex and sexual intercourse. This subsequently allows her to have painless sexual intercourse.


These are some of the Vaginismus treatments that women can use to overcome painful sex. The success rate of curing Vaginismus is highest when a woman chooses a remedy plan that suits her and she can undertake the treatment at her own pace.


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Also, it is necessary to understand that the time taken to cure this sexual disorder can vary from one person to another. This is very dependent on how motivated a woman is towards getting rid of her issue, her overall health condition, the kind of treatment plan as well as how supportive her husband or partner is in helping her to get over Vaginismus.


So if you are experiencing pain while having intercourse, you need to go to a doctor or a gynecologist to ascertain whether you are suffering from Vaginismus. This is of utmost importance because if Vaginismus is left untreated it will only get worse over time and hurt your entire sex life.


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How Vaginismis affects women in different ways



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Vaginismus is the result of involuntary tightening of the vaginal walls, making penetration during intercourse difficult or even impossible. Vaginismus can be triggered in both younger and older women, in those with no sexual experience and those with years of experience. Not all women experience Vaginismus the same way. The extensiveness of Vaginismus varies from one person to another depending on the causes, forms and the overall well-being of the woman.


Nonetheless, regardless of how extreme the symptoms are, this sexual problem is easily curable if the girl uses an appropriate Vaginismus treatment plan. She needs to be aware of the signs and symptoms of Vaginismis which can vary from woman to woman. For example, one particular girl is unable to insert anything into the vagina whereas another female can insert a tampon and is able to have a gynaecological exam, but sex is not possible.


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The symptoms of Vaginismis can also vary in the degree of severity from minor discomfort or burning with tightness of the vagina to a complete closure of the vaginal opening. This entire closing of the vaginal entrance makes penetration painful or almost impossible. Some of the different degrees of Vaginismis signs and conditions are as followed:

(a) Some girls may experience a burning sensation during sexual intercourse but it might diminish within a short time, whereas for others this burning sensation can persist.

(b) In some females, the vaginal opening is tightly closed making almost any vaginal penetration very painful and in some cases actually impossible.


(c) Some females may encounter spasms in other muscles during attempted penetration, including lower back and leg muscles.

(d) Some females do not feel like having sex and avoid any sexual activity as a result of anxiety about experiencing pain and discomfort.

(e) Some women are able to insert a tampon in their vagina while others may find it tough to even put their own fingers into the vagina.

(f) Some girls can also get this burning as well as stinging sensation whereas some just only experience tightness.

(g) Some girls are able to have partial insertion of the penis though the process is very painful.

(h) Many females suffering from Vaginismis cannot even insert any single thing into the vagina and find having sex almost impossible.

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Hope by now you will have a better understanding of the various degrees of symptoms of Vaginismis. The symptoms of Vaginismus are involuntary and the sufferer cannot do anything to stop them. The body has learned to associate penetration with pain. Whenever penetration is expected, the vaginal muscles tighten as a protective reaction. This is mainly due to a variety of causes, often in response to a combination of physical or emotional factors. This can be very frustrating and distressing for both women and their partners.


Despite the fact that Vaginismus is involuntary and can manifest itself in varying symptoms and degree of intensity in different women, fortunately this condition is treatable. You can easily get affordable or cost-effective Vaginismis treatment to eliminate Vaginismis totally.


You may ask how long does the treatment program for Vaginismus last? The duration of the treatment program varies, depending upon the approach and technique used to treat Vaginismus. How the woman complies and follows the treatment also affects its duration. But, more often than not, most women can see improvements in their condition in a matter of two weeks and have successfully overcome Vaginismus after six weeks.


Some of the most effective Vaginismis treatment methods consist of vaginal dilating, Kegel exercises, Botox therapy, Hypnotherapy and many more. Vaginismus is not something you should have to live with. Remember that Vaginismus needs attention and will not go away on its own without proper treatment. Therefore, if you are suffering from Vaginismis, you should quickly undertake a Vaginismus treatment system, that is the most appropriate for you.


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Why Do I Have Pain during Intercourse?




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Most women who experience pain during or after intercourse usually have no idea of why is sex painful to them. When a woman feels discomfort or pain during or after sex, this can be due to various reasons such as vaginal infections, vaginal irritation, vaginal dryness, Vaginismus, Vulvodynia and so forth. Out of all of these, the most serious and complex cause of painful intercourse is Vaginismus. In the following paragraphs, we will uncover this complicated cause of painful intercourse.

What is Vaginismus exactly?

Vaginismus is a sexual disorder wherein there is an uncontrolled, involuntary contraction of the muscles surrounding the vagina, which closes the entrance of the vagina. It typically happens right before sexual intercourse. This closing-off causes any form of vaginal penetration to be painful and almost impossible. The pain experienced by the woman may be so extreme that she is unable to even insert a tampon into her vagina. For this reason, Vaginismus is considered to be the top cause of painful intercourse.


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What are the types of Vaginismus?

Vaginismus can be classified into two types, primary and secondary. The first type mainly happens in females who face great pain during their first attempt at intercourse as opposed to the latter which happens in girls who used to have normal pain-free sex and later start having painful sex due to physical causes such as a yeast infection or trauma during childbirth, or it may be due to psychological causes.

Why Vaginismus occurs?

What causes Vaginismus to happen is a combination of physical and psychological factors. These include past unfortunate sexual experiences, negative mind-set towards sexual intercourse, and fear of commitment or getting pregnant, certain medical conditions, strain to the vagina during delivery, menopause and hormonal changes, pelvic trauma as well as others.


What are the symptoms of Vaginismus?

A female suffering from Vaginismus usually has serious pain during intercourse and gets this burning sensation around the vaginal region. A girl with Vaginismus could also try to avoid engaging into any type of sexual activity simply because of the concern with feeling pain. However, this does not mean she cannot become sexually aroused. Many women with this condition can have orgasms when the clitoris is stimulated.

How to detect Vaginismus?

As a result of the complexities involved, detecting Vaginismus is a bit complicated. A girl struggling with Vaginismus needs to have an excellent knowledge of her symptoms and should not hesitate in discussing her own problems to a physician or a gynecologist to get a proper diagnosis of the disorder.


A successful medical diagnosis of Vaginismus is typically determined through patient history and description of the problem, gynecological examination and the process of ruling out the possibility of other conditions.

How to get rid of Vaginismus?

Vaginismus is a treatable disorder. There are many Vaginismus treatment programs that a woman can choose from to treat Vaginismus. Most of these programs will include vaginal dilating, and sensate focus exercises.


Vaginismus treatment additionally usually involves doing Kegel exercises for the purpose of strengthening the pelvic floor muscles. Education or counseling is usually used in combination with these treatments for the purpose of identifying the root causes of the fear and nervousness connected with having intercourse with the aim to eliminate them from the sufferer’s mind.


Where to go for Vaginismus treatment?

Vaginismus is typically a concealed cause of painful intercourse. Due to misinformation about Vaginismus, not many medical professionals know about it. In such an instance, the treatment for Vaginismus can best be obtained from a medical specialist similar to a gynecologist or perhaps a sex specialist. There are also a handful of ebooks that offer a detailed treatment plan that you can follow from home.

What is the duration of Vaginismus treatment?

The time needed for a girl to get rid off Vaginismus depends upon various factors. The overall well-being of the female, the Vaginismus treatment program, her commitment and motivation towards treating the disorder as well as guidance and support from her partner, are the factors that determine the duration of the treatment. The more committed she is to the treatment, the quicker she will be capable of getting rid off it and regain her normal pain-free sex life.


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I hope by now you can have a much better understanding of Vaginismus. If left untreated, Vaginismus can have serious effects on your sexual life and can additionally result in an unconsummated romantic relationship. Therefore, for anyone who is experiencing pain while having intercourse, it is best that you go for a medical checkup to ascertain whether you are suffering from Vaginismus and take the required Vaginismus treatment that you feel is the most suitable for you.


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Your Answer to the Question: Why Does My Vagina Hurt Or Burn During Or After Sex?



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It doesn’t hurt when you pee, but after you have sex, you get this burning sensation at the bottom part of the vaginal opening. You are quite sure this has nothing to do with sexually transmitted diseases because you just have a checkup. You do not have any abnormal or excess vaginal discharge. You don’t think wetness is the problem. For no apparent season, your vagina just ‘seizes up’ making sex painful or almost impossible for you.


Do all these sound similar to you? If this is so, there is high chance that Vaginismus is the main cause of your sexual problem. What is Vaginismus exactly? Vaginismus is a dysfunction in which the muscles in your vagina flex triggering a ‘shutdown’ at the vaginal opening. This closing-off will cause pain and discomfort when your partner tries to enter you and, as a result, it hurts during and after sexual intercourse.


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Diagnosis of Vaginismus


If you are facing this sexual problem, it is advisable to see a doctor to get a correct diagnosis of your condition to ascertain whether you could have developed Vaginismus. Though this can be embarrassing for you to bring up this subject even to a medical professional, but it is better to be safe than sorry. Any recurring pain during sex should be investigated by a gynecologist. Sex is not supposed to hurt, and there is almost always a way to improve things. So don’t be afraid to ask for help!


If you feel that the method of diagnosing Vaginismus is very painful, you are wrong. The whole process of diagnosing really is easy and you will be able to undergo it without sensing any kind of shame or awkwardness. Basically there are two ways of diagnosing Vaginismus, which are Medical Analysis and Pelvic or Gynecological Evaluation.




Medical Prognosis


In a medical diagnosis, the doctor or gynecologist will discuss with you about your prior medical history and ask you some personal questions to find out more about your condition. These may include ‘can you tolerate anything penetrating your vagina, such as your finger or a tampon, and is this painful’, ‘are you worried at the thought of anything penetrating your vagina’, ‘did you encounter any sort of previous sexual abuse’, ‘are you in a relationship and are you sexually active with your partner’, ‘was there any strain caused to vagina as a result of distinct reasons which include child delivery’, and so on.


He or she may ask you regarding the various difficulties you are experiencing such as the symptoms along with other factors, which will help the doctor to diagnose the actual trouble. The most important point of going through a medical analysis is that it will allow you to validate whether or not you have definitely developed Vaginismus. With correct diagnosis, you will then be able to choose or apply the appropriate treatment to remedy the condition.


Sometimes, busy health care professionals will fail to recognize the signs of Vaginismus and give standard (but unhelpful) advice to just “use more lubricant”, “try to relax more”, or “drink some wine”. This may be due to a lack of familiarity with Vaginismus or reliance on outdated literature on the condition. For this reason, you might want to pay visits to various medical doctors and gynecologists to get the appropriate prognosis.


Pelvic or Gynecological Examination


The elimination of other physical in addition to medical conditions is the primary objective behind the proper diagnosis of Vaginismus. A pelvic or a gynecological check-up allows you accomplish this. In a pelvic or gynecological assessment, the doctor asks you numerous questions including the exact place where it hurts during or after sex, the severity of the discomfort and how long you have been living with the pain.


This helps the gynecologist to rule out a number of other sexual issues and helps to get a precise prognosis of Vaginismus. The gynecologist, in order to have a correct diagnosis, may also ask you to undertake different tests to eliminate other conditions, other than Vaginismus. The main advantage of going through all these tests is that they help to avoid the misdiagnosis of Vaginismus.


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These are some of the basic techniques used to identify Vaginismus. Having said that, it is recommended that if you feel too embarrassed to speak about your issues to a male medical professional or gynecologist, then it is certainly better to see a female medical doctor or gynecologist.


Revealing all of your problems to the medical doctor is the first most important step in reaching a correct diagnosis and treatment of Vaginismus. Hence, if you want to get an answer to why it hurts during or after intercourse, it is a good idea that you visit a doctor or gynecologist and have yourself diagnosed for Vaginismus.


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Painful Intercourse: Could This Be Vaginismus When Sex Hurts



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Painful intercourse or dyspareunia is a distressing condition that affects a few couples sometimes in their sex life. One of the main reasons as to why couples, particularly women, experience pain during sexual intercourse is Vaginismus. This is a form of Dyspareunia, which unfortunately, thanks to its complexities, is often wrongly diagnosed.


Therefore, the 1st step when it comes to curing Vaginismus is to get a correct diagnosis. Right here, you will have to go through every one of the necessary steps to help you in getting a proper diagnosis of Vaginismus. Nevertheless, prior to moving on in the direction of getting the diagnosis, it is important that you be aware of difficulties you might come across when diagnosing Dyspareunia due to Vaginismus.


The obstacles involved with the proper diagnosis and treatment of Vaginismus


Fear and avoidance are often the biggest obstacles in overcoming the condition. Avoiding vaginismus diagnosis and treatment keeps many women suffering needlessly. Though it is easy to diagnose your problem by merely going to a knowledgeable gynecologist, however many women are terrified with the thought of having a stranger touching their vagina that they close their legs, rendering it nearly impossible for the gynecologist to perform a pelvic check-up. Taking positive corrective action by permitting the gynecologist to conduct the physical check-up is the key to breaking the cycle of avoidance and defeat.


The process involved with diagnosing Vaginismus


The diagnostic process will typically entail giving a medical and sexual history and undergoing a pelvic or gynecological exam. During the examination, the physician will discuss the exact location, length and timing of the pain.


This is done in order to find out whether previous intercourse was painful or not, if enough natural lubricant is being produced, whether there is a likelihood of having contracted a sexually transmitted disease, or whether or not there is a history of abuse. In addition the physician will probably be interested to know whether periods have been regular.  If necessary, the physician may request some other tests to help rule out any other problems besides Vaginismus.


If you find it tough to go to your doctor or a gynecologist then listed here is a step-by-step diagnosis guide that can help you to self-diagnose the problem.


Find out if you are finding it very difficult or almost impossible to have sexual intercourse: If you are suffering from Vaginismus, then you will find it hard to have any type of vaginal penetration.


Determine if you are experiencing any vaginal tightness: In Vaginismus, there is an abrupt tightness of the vagina while having intercourse. If you are feeling this kind of tightness it usually means that you may well be suffering with Vaginismus.


See if you have got any pelvic complications: Should there is a persistent pelvic issue, despite undergoing a treatment method for a selected pelvic pain or condition, it could possibly be occurring as a result of Vaginismus.


You have low or lack of interest in having sex since you find that it very painful: In Vaginismus, a woman generally avoids engaging in any type of intercourse. If you are also not feeling good with regards to sex or does not feel like having sex as it is painful, it indicates that it is possible you have developed Vaginismus.


The above steps should help you to determine whether you are actually suffering from Vaginismus. Keep in mind, diagnosing Vaginismus is not a simple task. Nonetheless, if you identify all the symptoms and discuss all of the problems you are facing honestly together with your doctor, you will then be able to diagnose your problem correctly. In addition, after it is validated that you are struggling with Vaginismus you will then be able to cure it by using the proper Vaginismus treatment plan.


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