Acne Skin Care: 10 Things You Should Never Do To Your Face



Skin care is very important and this is especially so for acne sufferers. Practising good acne skin care will pave the way to an enhanced healing of the skin. Your skin will look and feel better; it will become more even toned and vibrant.
Click HERE for More Ideas to Prevent Scarring


Skin care is very important and this is especially so for acne sufferers. Practising good acne skin care will pave the way to an enhanced healing of the skin. Your skin will look and feel better; it will become more even toned and vibrant.

On the other hand, if you are doing the following things, you will weaken the natural protecting capabilities of your skin. This will slow down the healing process of your skin, thus making your skin look bad and making your acne worse:

1. Smoking

Besides causing lung cancer and heart disease, smoking is never good for your skin. Not only it can cause early aging of your skin (e.g. wrinkles), smoking also causes the contraction of the small capillaries and blood vessels of the skin.


This will deprive your skin of oxygen which is essential for the creation and maintenance of healthy cells. The Journal of the American Academy of Dermatology has performed studies that show a correlation between smoking and post-adolescent acne.

2. Using Topical Steroids

Over the counter or prescription cortisone based creams, especially the potent types, can eventually thin your skin and worsen your acne condition. In the long run besides giving you skin irritation; those steroid creams can also cause skin redness and other side effects.


Moreover, such products only address the symptoms of acne (inflammation, itching, and puss); they do not treat its root cause. Nevertheless, taking care of your skin externally is highly recommended but should be performed gently using pure natural ingredients such as diluted tea tree oil.

3. Taking Antibiotics

Antibiotic treatments like tetracycline can aggravate your acne in the long run and do severe damage to your internal system, by indiscriminately destroy all the bacteria in your system including the good and probiotic bacteria.


One of these essential bacteria called acidophilus play an important role in promoting clear skin. One of its capabilities is the ability to protect your digestive tract from parasites and fungus (that constantly stress and damage your liver, one of the most important organs responsible for the healing process of your skin).

4. Shaving with Four-In-One Razor blades

You should never use those four-in-one razor blades when shaving especially if you have large bumps and painful cysts. This is because reason these blades can increase the likelihood of severe irritation and skin damage. Instead, use a single blade when having “live” acne.

During shaving, you shave downward, in the direction of growth of the hair follicles, to prevent irritation. After shaving, skip the splash of cologne or alcohol-based aftershave, which can irritate your skin — not to mention leave you in agony if you have any open cuts or recently popped pimples.

5. Picking, popping and squeezing your skin

You should never ever touch, pick or squeeze your blemishes. By doing so, you can only make your acne get worse by aggravating your existing inflammation and pushing the puss deeper and wider into the skin. Moreover, the germs on your fingers and nails can cause infections, making acne symptoms like cysts larger in size and therefore giving you more risk of developing larger scars.


There are in fact some very effective and safe ways of dealing with small whiteheads or blackheads but it will be much better to leave this task to the professionals if you care for your skin and wish to prevent further scarring.

6. Taking excessive amounts of Vitamin A

Taking Vitamin A from natural sources (green leafy vegetables and beta carotene fruit and veggies) in moderate amount can significantly enhance the healing process of your skin. But when taken excessively it can seriously damage your liver and cause severe health problems and side effects.

7. Use over the counters for your Rosacea

Taking over the counter products can make your skin red and irritating is definitely not something you want to do when you are suffering from rosacea. If you suffer from rosacea, always consult your dermatologist prior to applying over the counters on your already inflamed and highly sensitive skin.


8. Over-wash your face


It is indeed true that one of the causes of acne is clogged pores. But scrubbing your skin with a harsh cleanser several times a day isn’t the best skincare, and it could make your problem worse.


Washing frequently or with harsh chemicals damages your delicate skin cells and dries out your skin. This reduces your skin’s ability to fight infections. Plus, it just won’t look as healthy. Dermatologists recommend washing no more than twice a day with warm water and a mild soap made just for people with acne.


9. Wearing heavy make-up


Avoid heavy makeup as it clogs your pores and adds to acne problem. If you want to apply make-up, you should only use those that are should be non-greasy, non-comedogenic (or non-acnegenic), hypoallergenic, non-irritating, and oil-free. These types of products won’t clog your pores and they’re better for acne-affected skin.

Look for those mineral-based cosmetics contain added ingredients like silica, titanium dioxide, and zinc oxide, which both absorb oil and hide redness without irritating skin and causing pimples.


Another ingredient to look for is dimethicone, which also conceals redness while smoothing out uneven skin. Before going to bed, make sure you wash away those make-up to allow your skin to ‘breathe’, which help in the healing process.


10. Getting under the sun


When you are undergoing acne treatment, your skin will be highly sensitive. Sunlight dries out the skin, extracting the moisture from the skin pores, causing irritation on the affected area. Moreover, if you get burned too long by the sun, you can get premature lines and wrinkles and increase your risk of skin cancer.


Use a sun block, if you cannot avoid exposure to sun. Get a broad-spectrum sunscreen with an SPF of at least 30 that protects against both UVA and UVB light. A water-based or light liquid-based gel or spray-on sunscreen is best for people who tend to get breakouts.


You can also look for light lotions and powder sunscreens. Look for “noncomedogenic” on the label, which means it should not clog your skin’s pores. Watch out for chemicals such as PABA and benzophenone, which can irritate sensitive skin. Look for physical sunscreens that contain zinc oxide or titanium dioxide.

Mike Walden is a certified nutritionist, independent medical researcher, natural health consultant and author of the #1 best-selling e-book, “Acne No More- Open The Door To An Acne Free Life.” Mike has written dozens of holistic health articles and has been featured in ezines and print magazines, as well as on hundreds of websites worldwide. For information on Mike’s Holistic Clear Skin program, click on Acne Skin Care Ideas

Enhanced by Zemanta

A Cheaper and Effective Alternative to Laser Hair Removal



Whether you are looking to get rid of excess bikini hair, unwanted chest or back hair, leg hair, armpit hair, or anything in between, Ultra Hair Away could very well be the alternative to laser hair removal that you have been looking for. It is incredibly affordable and is known for its ease of use and incredibly safe ingredients.
Click HERE For Ways To Get Rid Of Unwanted Hair Easily


It’s not just swimmers, bodybuilders and strippers in those gross animal print thongs who are saying goodbye to their unwanted hair? Men and women of all ages and backgrounds are doing away with their fuzz. Why is this happening? It’s more hygienic, it leaves your skin silky smooth.


Most want the hair gone from their chests, backs and legs. Some want the necessity of shaving their faces in the morning (and sometimes the afternoon as well) to be a thing of the past. Men are also targeting unwanted hair at the back of the neck, their pubic area, toes and knuckles.


They are looking into alternatives to shaving because shaving can cause razor burn which is very irritating and it’s hardly a long-term solution anyway. Plus, there are some areas which simply need closer attention.


But getting rid of unwanted body hair is a problem especially for a lot of women. It is not an effortless task to do, because this may cause a certain degree of pain and discomfort. This excess hair growth problem is the main reason why laser hair removal is getting more and more popular. Laser Hair Removal is known to be effective in getting rid of unwanted hair and preventing it from coming back.


However there are a number of drawbacks to laser hair removal, with the first and foremost being the fact that it is incredibly expensive. Secondly, laser hair removal is only effective on adults with light skin and dark hair. It’s relatively tricky to focus on the hairs on adults with dark skin, or adults who are blonde/grey.


But where can you get an effective alternative to laser hair removal? Well, you can consider Ultra Hair Away which is a hair growth inhibitor that can reduce the re-growth of hair by simply spraying onto the skin of those body areas that have excess hair.  This can be done after shaving or waxing in order to reduce the appearance of hair and prevent it from growing back as quickly as it normally would.


Ultra Hair Away has been designed to be incredibly affordable and is known for its ease of use and incredibly safe ingredients. It can prevent hair from growing back in all the wrong places. As a result, many people who use to do waxing during each and every month only need to do it now for once or twice a year, thanks to Ultra Hair Away.


Whether you are looking to get rid of excess bikini hair, unwanted chest or back hair, leg hair, armpit hair, or anything in between, Ultra Hair Away could very well be the alternative to laser hair removal that you have been looking for.


Sure laser hair removal is efficient, but why should you spend thousands of dollars on an expensive process that could go wrong? So why don’t you give Ultra Hair Away a try? Your skin will stay smooth, clear, and hairless for longer and thus you will feel sexier and look better with a whole lot less maintenance.


For more information on where to get an effective alternative to laser hair removal, go to


Enhanced by Zemanta

How to Remove Back Hair Permanently



Are you looking for easy and safe ways to remove back hair permanently? Do you feel embarrassed about exposing your back in the gym or when you are at the beach? If you’re facing any of these situations, the Ultra Hair Away spray could be just what you are looking for.
Looking for ways to remove back hair forever? Click HERE



Are you a victim of back hair? Does your wife or girlfriend cringe when you take off your shirt? Are you looking for ways to remove back hair forever?


You know the dreaded feeling. Though you may have a body shape that is going to cause other guys to be jealous of, but there is no way you are going to take off your shirt when you are in the gym or at the beach due to your excessively hairy back. This can hurt your confidence so much so that you just don’t want to bear any risks of being made fun off.


For many men, they choose to remove excess hair by shaving with a razor, water, and cream. But shaving is not really a good option for a lot of reasons. For one, it is dangerous, you can cut yourself badly, especially on parts of your body that are sensitive and have non-conducive angles for shaving.


Other guys choose waxing, but this is often messy and painful. Worse still, you can’t remove unwanted hair permanently by waxing, which mean you have to subject yourself to such painful treatment for once every few months. But what is the alternative? Avoiding the pool, sun, and the beach does not sound like very much fun either.


Luckily for you, there has been a team of researchers and doctors who have been working for years on perfecting the most effective hair removal system that has ever been formulated. The Ultra Hair Away is just what you are looking for.


The Ultra Hair Away is an easy-to-use spray that can be used on any area on your body, from your face to your chest to your back.


This product is safe to use because it has been formulated with natural ingredients that can be easily absorbed into your skin. Most important you are not going to have any skin irritations from using this spray.


Moreover, this product can also moisturize your skin. It is not sticky or smelly and will not leave any stain on your skin or your clothes.


This product will initially slow down or reduce hair growth in those unwanted places on your body and will inhibit growth totally in the long term.


The Ultra Hair Away™ is fully guaranteed to perform, so if you are not fully satisfied you can return the unused portion and get all  your money back – but don’t even concern about that aspect as you will not even think about returning it!


This means you have nothing to lose from trying out this product except for some unwanted hair that you have always wanted to remove.

So hurry today and order your sample today and then you can start to look forward to the days, when you don’t have to be embarrassed or worried about back hair any more.


For more information on how to remove back hair, go to


Enhanced by Zemanta

How to Get Easy and Painless Bikini Hair Removal



The Ultra Hair Away is a unique bikini hair removal product that actually slows hair growth down at the root. Without any harmful chemicals, the Ultra Hair Away uses natural products that starts to slow hair growth down, then eventually stops hair growth altogether, and finally it prevents hair from even growing back. This will be the only hair inhibitor product that you will ever need.
Click HERE To Find Out How You Can Have Painless Bikini Hair Removal



Do you want to look your best in swimsuit? Do you ever dream of wearing a bathing suit, two-piece or otherwise, without the need to do those routine bikini hair removal chores?


Unsightly hair can ruin even the most sexy or fashionable swimwear look. But just how are you going to get rid of bikini hair? In fact, there are several means available to take care of this situation.




Shaving is one of the methods that you can use to remove hair on your bikini area. Shaving is a convenient way to remove hair, but its results don’t last as long as other bikini hair removal methods.


What is good about shaving is that it allows you to have privacy because you can do it on your own, unlike waxing and laser wherein you have to expose your intimate parts to another person to get the job done. You have to be careful though when you shave because you can easily get nicks and cuts in that area because it’s very sensitive.


Bikini waxing


A bikini wax may involve partial or total removal of hair in the pubic region otherwise known as a Brazilian wax. Time spent can be about a 1/2 hour to 1 hour if you pay a professional, and much more than an hour if you do it yourself. Another thing is waxing your own bikini line can be tricky, and even more difficult to make the lines even on both sides.


The effect of waxing can last up to six weeks if the entire hair follicle is removed from the root and hairs are not broken above or beneath the surface. The problem with waxing is you may get bruising, bumps and ingrown hairs.


Laser treatment or electrolysis


For those who looking for a permanent solution to the bikini hair removal, electrolysis or laser treatment can be the answer.


Electrolysis removes unwanted hairs with an electric needle that probes into single hairs (one at a time), conducting an electrical current that kills the root and prevents regrowth.


Laser hair removal uses the pulsation of a laser light to kill hair growth when applied to small areas (about the size of a quarter) around unwanted hairs.


While these procedures can permanently remove hair for some people, it is important to point out that treatments can be expensive, and permanent removal is rarely achieved with one appointment.


Hair removal cream


This is done by spreading on the bikini line area on a thick layer of cream and waiting for 5-10 minutes. Though this method is as easy as shaving, but you have to bear with the smell of those chemical laden creams.


These creams can also sting your skin or trigger allergic reactions. Besides, some women will have stubborn hairs that are resistant to these creams, not producing the smooth results you are looking for.


How to achieve effective bikini hair removal without causing you a lot of pain and money?


Well, the good news for you is from now onwards, you don’t need to be bothered by razors, stubble, itching, ingrown hairs, waxing fiascos and those expensive laser treatments.


If you are considering permanently removing the hair around the bikini area in a painless and affordable way, then Ultra Hair Away is the hair inhibitor system that will guarantee you the best result.


The Ultra Hair Away is a unique product that actually slows hair growth down at the root. Without any harmful chemicals, the Ultra Hair Away uses natural products that starts to slow hair growth down, then eventually stops hair growth altogether, and finally it prevents hair from even growing back. This will be the only hair inhibitor product that you will ever need.


For more information on bikini hair removal, go to


Enhanced by Zemanta

For Couples – Fun Things To Do

Inline image 1

Do You Want Sex To Be Fun?


 Do you feel that sex is getting boring and want to try new things? Are you looking for some ideas to try with your lover? Do you want to surprise your partner and go out of the ordinary in your intimacy? Here are some ways you can do to spice things up tonight.


(1)   Engage In Blindfold Sex


Being tied up is erotic because it begins a power game. Let your woman tie you up, striptease you, then blindfold you and tease you to heaven using whatever comes handy. To make it more interesting, she can put some yummy treats like strawberries, honey or chocolate on the various hot spots of her body to get you to hunt for it using your tongue. Whenever each time you locate the ‘delicious spot’, she will grant you a sexual favor. 


Or the other way around: you tie her up and use various items to stroke her body. Experiment with the pressure of your touch and tease your partner by pausing before touching her again in an unexpected place – moving from one part of her body to another.  Allow you lips to trace the lines of her body, kissing and licking as you move down towards her vagina. This is an intense form of foreplay, because she cannot see what you are doing, which makes her anticipation that much more powerful.If she is willing, use her hands to touch her breasts and clitoris, and watch her play with herself.


(2)   Shave Each Other’s Pubic Hair


You shave her pubic hair and then let her return the favor. First, take a hot bath to soften the skin and hair. Second, use scissors to trim the length. Third, lie on the bed or on a table and start shaving him/her. If you like to be artistic you can shave her hair into the shape of a heart. You will definitely love the effect of her clean-shaven of her sexy bits which are normally hidden in fuzz. Many women find the whole area much more sensitive without the fur. Your hair-free erection will tend to look smooth and impressively bigger.


(3)   Film Yourself In Action


Make a video together while having sex and delete it after the act to prevent it from being accidentally leaked in the future. Watching yourselves having sex in the video and having sex at the same time can be a huge turn on for both of you. Making your own dirty sex tape can be a very sexy way to spend intimate time with your lover. You can even introduce role-play into the act by pretending you and/or your lover is someone else or some porn stars and stick to the roles throughout the session.


It is easy enough to get out your video phone these days and do a bit of amateur filming at the blink of an eye, so make use of new technologies. It doesn’t have to be a fully set up porn scene, just film yourselves together doing something you both like, then you can look at it later.


(4)   Have Sex At Unusual Places


This means just having sex at any place outside of your usual bedroom, which can be your car, public toilet, the clothing-trying room in the department store, a park, an alley, a crowded bus, in a cinema filming an erotic movie, a sheltered spot on the beach, or doing it at a hotel swimming pool at night and even skinny dipping there, etc. All these places offer the thrill of debauchery and the rush you get from anticipating being caught in the act is likely to lead to an all-night long of exciting sex.


One of the most popular places is of course the boss’ desk, preferably at night. Make sure that your wicked indiscretion is not witnessed by that ambitious co-worker with designs on your job. Of course do check for any security cameras that could record your naked frolicking, otherwise you might have some rather embarrassing explaining to do!


The key to having sex in public is to keep it decent and discreet. This means wearing appropriate clothing for easy access, and keeping the huffs, puffs and squeals down. Your thrills may not thrill too many other people.


(5)   Get Creative And Messy


Show your creative side with a little body paint. Take turns turning each other on and into a new work of art. Better yet, try playing with your food. Though it may sound a little cliché, your woman could be harboring a food fantasy. Champagne, strawberries and chocolate sauce are all popular choices for a little bedroom food play.


Work with what you have, whether it is an orange or an orange Popsicle. Just keep in mind that foods containing sugar can cause bacteria buildup, which can lead to yeast infections. Of course, cleaning up together could be just as much fun as getting a little dirty. Try something new! Never covered each other in whipped cream before? Try it! Never done it in the kitchen before? Try it!


Forget your inhibitions and try these fun things tonight! There are so many new things to try out when it comes to your sex life, even if you think you have tried it all, try it again, in a different color, with a different flavor or in a different place. Be brave! Be suggestive, talk about things you would both like to do; you will be surprised at what comes out. Don’t ever forget that the best sex comes to those who communicate.


To get more ideas on how you can enrich your sexual experience, you can click on Erotic Games and Improvised Sex.


Related articles

Enhanced by Zemanta