Sun Rays – The Top Enemy to Skin Whitening



Do you want to know more how sun rays and other factors affect your skin? Do you want to learn how to get rid of the brown spots and dark skin in a natural and non-invasive manner? Are you looking for answers to your skin whitening problems?
Click HERE For More Tips to Prevent Skin Damage Due to Sun Rays


When it comes to damaged skin, we will usually link this to things like chemical products, pollution, stress and even aging. But most of us do not realize that sun’s rays can badly affect the texture and color of our skin.


It is ironic that the sun rays which give us warm and help in the growing of food crops can be one of the worst enemies to human skin. The long term effects of sun’s rays may not be realized for many years, but too much sun exposure may speed up skin aging.


Wrinkles, fine lines, age spots and other cosmetic blemishes may appear much earlier than they otherwise would. The sun’s rays can even lead to more serious conditions, like skin cancer.


So why are the sun rays such a threat to human skin? Well, it is the sun’s ultraviolet A and B rays which do the most damage to our skin. The ultraviolet rays damage the skins DNA.


Once the DNA is damaged, it can make the skin thin and the good cells die and slough off. The skin cannot always rebuild the good cells. Once the skin is damaged, it will be shown on the skin surface in the form of wrinkles, age spots and freckles. Most of the damage done to the skin is done before the age of 18.


People who have fairer skin feel the effect of the sun rays more acutely than people with darker skin. This is mainly because of a component of skin called melanin. Melanin is a natural substance in the skin that the body produces in the hope of protecting the skin cells from UV rays.


Melanin gives the skin a darker color and is responsible for the tanned look. However, in excess, the melanin can form into permanent “sun spots” on your face and body that don’t fade even after the tan fades (and are still apparent even when you are tanned). Sun spots make your skin less even-toned, which makes you look older.


In contrast, people with darker skin tend to have more melanin in their skin, will be less prone to skin lesions or burns caused by the sun rays. On the other hand, people with fairer skin complexion usually have lesser amount of melanin to fend off the sun rays, will be more vulnerable to sun burns and skin damage.


Unprotected prolonged exposure to the sun can trigger the production of more melanin which then moves to the skin surface, causing the skin to get darker, resulting in suntan. Melanin production usually occurs 48 hours after the initial sun exposure, peaking about two weeks later.


This suntan can become dangerous when the skin is no longer able to produce enough melanin to protect the skin, thus the skin starts to get burned. Your chances of developing sunburn are greatest between 10 AM and 3 PM when the sun’s rays are at their strongest moment.


The reason why sun tan will not be permanent is because over a period of time, the cells containing a greater amount of melanin than normal are being pushed to the skin surface where they are discarded, in order to make way for a new and healthy layer of skin to grow.


But, there are times when the damaged skin cannot recover in time, leading to the formation of brown spots and darker patches which do not go off. In addition to that, prolonged exposure to the sun rays can cause skin cancers and other skin diseases.


For this reason, it is very important that you take safety measures each time you go out of the house, such as using sunscreen with SPF (sun protection factor) of at least 30 whenever it is necessary and cutting down the time you stay in the sun as much as possible.


This way you will also limit the side effects of the sun rays. Protecting your skin from the invasive sunrays means protecting your health, so do not overlook this aspect when getting out of the house.


Do you want to know more how the sun rays and other factors affect your skin? Do you want learn how to get rid of the brown spots and dark skin in a natural and non-invasive manner?  If so, click on Skin Care Guide to find all the answers to your skin whitening problems you have been long waited to know!


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What You Need to Know about Skin Color When You Treat Skin Darkening



If are suffering from skin darkening or have already developed brown spots, don’t fret, because there are effective ways of treating them. You can read more about them from this book -  Whiten Your Skin Safely and Permanently, where you will be able to learn how to treat skin darkening or brown spots in an efficient, yet natural and non-invasive manner.
Click HERE For More Tips on Effective Skin Whitening Without Side Effects


For a long time people have been preoccupied with the problem of hyperpigmentation which is one of the most common skin conditions. If you are one of those people who want to make your skin whiter by getting rid of brown spots on some areas of your body, the first step you need to take is to understand the characteristics of your skin. This is essential in order to get the perfect remedy to treat skin darkening


What I mean is you need to know about your actual skin color which is determined by melanin, carotene and blood vessels. Melanin gives your skin a darker tint. Carotene gives your skin a yellowish color, commonly seen in Asians. Blood vessels which can be seen through the skin will give it shades of red or pink. The composition of melanin, carotene and blood vessels combine to determine the skin color of a person.


If you are troubled by dark patches or brown spots on your skin, most probably your problem is due to excess production of melanin. The skin in reaction to sun exposure will produce melanin to shield against the sun’s ultra-violet rays. For this reason, sun spots most often occur on areas of the body that get the most exposure to the sun such as arms, lower legs, hands and the face.


When melanin is no longer able to offset the effects of the sun especially for older skin, sunburns and skin damages will happen. Dark patches or brown spots will start to appear because the different parts of your skin surface respond differently to sun’s rays.


For this reason, you should try to limit the exposure of your skin to the sun when its rays are their strongest, which is what you need to do in order to treat skin darkening effectively. This is especially so if you have a fair skin which lacks melanin, making yourself more vulnerable to sun burns and eventually scars that stay permanently on your skin.


However, this is often not realistic and definitely not a fun way to life on a daily basis.  Therefore, the importance of sunscreen cannot be overstated. You should get one that has an SPF (Sun Protection Factor) of at least 30 and apply it on the areas of your body that are not covered by clothing. In addition, your sunscreen of choice should be “broad-spectrum” which means that the cream will block both types of sun rays (UVA and UVB).


Wear light-colored clothing as you spend your day outdoors. Dark-colored clothing absorbs the damaging rays of the sun. This will also cause you to get overheated as you go through your day. Lighter colors like white and beige will naturally deflect the rays to protect your skin from the sun.


If possible, wear a hat, preferably with a 4-inch brim all around, to effectively cover your face, neck and ears. Also avoid indoor sunlamps and tanning beds, since they can be more harmful to your skin than the sun.


If are suffering from skin darkening or have already developed brown spots, don’t fret, because there are effective ways of treating them. You can read about them by clicking on Whiten Your Skin Safely and Permanently, where you will be able to learn how to treat skin darkening or brown spots in an efficient, yet natural and non-invasive manner.


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4 Simple Steps for Preventing Dark Spots and Hyperpigmentation



The 4 steps you should take in preventing dark spots are – avoid unprotected prolonged exposure to the Sun, drink plenty of water, have a balanced diet and monitor your health regularly.
Click HERE For More Tips to Lighten Skin



Looks do matter a lot in many current activities, starting with finding a job and ending with finding a person with whom to share our lives. If you have dark spots on your skin, it feels a little awkward when you meet people.


Dark spots, also known as brown spots, sun spots, age spots, liver spots, are the results of overexposure to the sun or sun damage of the skin. Ultraviolet radiation can cause oxidation of lipids in cellular membranes, leading to production of free radicals and inflammation, which could promote melanocytes to produce melanin via activation of tyrosinase.


The melanin pigment is made to absorb sunlight and help protect your skin from the sun’s UV radiation. However when melanocytes make too much melanin in the epidermis (top layer of the skin), and you will see the development of dark spots.


One of the most frequent issue when it comes to skin looks and health is hyperpigmentation, which happens when the dark spots won’t fade normally of their own accord. Due to this reason, it is always better to take precautionary measures in preventing dark spots before they start to ruin your healthy good looks.


The following are some easy steps you can take to avoid being affected by hyperpigmentation.


Avoid the sun


Long hours of exposure to the sun can trigger the overproduction of melanin (the substance responsible for skin darkening). The longer you stay under the sun without using protection, the darker your skin will become. Excessive exposure to the sun’s rays can increase the chances of developing permanent brown spots.


Minimize as much as possible the time spend outside between 10 am and 2 pm when the sun’s rays are the strongest.


Protect your skin with hats, sunglasses and high SPF sunscreen when you have to get out in the sun, will help a lot in preventing dark spots from showing up on the face.


The sun protection factor (SPF) in sunscreens is a measure of their ability to prevent burns from sun exposure. Choose a sunscreen (also known as sunblock or suntan lotion) with the correct SPF to avoid sunburn and damage.


The American Academy of Dermatology recommends that a sunscreen of SPF 30 or higher that says “broad-spectrum” on the label (which means it protects against the sun’s UVA and UVB rays) and is water-resistant. UVA is thought to cause skin aging, while UVB is mostly responsible for sunburn and skin cancers.


You should wear sunscreen every day, regardless of the weather or season. Apply it all over your exposed skin about 15 minutes to 30 minutes before going outside.


Reapply sunscreen at least every two hours and after you sweat or swim.

If you wear foundation, apply sunscreen as well as foundation or buy foundation that has sunscreen in it.


Drink plenty of water


Water is the main source of moisture for the skin. Water is also great for your skin because it helps flush away toxins, which translates into a clearer and healthier complexion.


Drink at least 8 glasses of water every day, try fitting in an extra glass or two during the summer months and the chances that your skin will get spots and fine lines will be reduced significantly.


Have a balanced diet       


Believe it or not, you are what you eat. The things you eat have a great impact on the way your skin looks like. Insufficient vitamin in your diet can also contribute in causing dark spots.


By eating foods rich in vitamin A, B and C, minerals, fibers, amino-acids and carbohydrates you will not only keep your body healthy, but you will also have a great skin.


Specifically, your diet should have green tea (which contains anti-inflammatory chemical called catechins), olive oil (which contains the fatty acids for nourishing skin cells), orange (which is rich in Vitamin C), fiber-rich whole grains, vegetables and apples, and tuna (which has various nutrients including niacin, pyridoxine, magnesium, potassium, essential fatty acids and selenium). When your body is functioning right, your skin will be healthy and glowing too.


Check your health permanently


The skin is the mirror of your body. If something goes wrong inside your body, this will be seen outside too. Some brown spots or hyperpigmentation are caused by internal problems, such as hormonal imbalances.


For this reason, you should regularly go for a health check so that you can work your doctor to tackle the room of your problem and prevent any spots or other conditions on your skin and in your body.


These four steps should help you in preventing dark spots from appearing on your skin. These are easy things to do which you should include them in your daily routine if you are longing for a long, healthy and happy life.


For more ideas in preventing dark spots, try these simple, cheap and safe natural skin whitening recipes from Skin Whitening Forever. From here you will be able to learn how you can use natural ingredients to get rid of dark spots in just a matter of weeks and your skin will be radiant and spotless once again!


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Why Proper Skin Care is Important after a Skin Whitening Treatment




Whether you are going for laser skin whitening treatment or using a bleaching cream, you need to exercise proper skin care before, during and after the skin whitening treatment. This is necessary if you want to look better.
Click HERE To Find Out Everything You Need To Know About Skin Whitening


Whether you are going for laser skin whitening treatment or using a bleaching cream, you need to exercise proper skin care before, during and after the skin whitening treatment. This is necessary if you want to look better.


For this reason, you need to be aware of the things you need to be done and the things to avoid after you have done your skin whitening treatment. What I mean here is you need to have proper skin care after you whiten your skin.


Right on top of the list is to avoid direct exposure to the sun’s ultra violet rays. This is because after the skin whitening treatment, the upper layer of the skin is removed so that there is no protective ‘shield’ between your exfoliated skin and the sun rays, making it more sensitive to the sun’s ultra violet rays.


Prolonged exposure to the sun can even cause sunburn or even further skin darkening. If you need to leave your house during day time, you need to apply a good sunscreen lotion over your skin and to wear a hat to protect yourself against the sun’s rays.


Another essential thing you need to get done is to keep your skin moisturized. You can do it by drinking lots of water during day time and applying moisturizing creams and lotions that can retain and increase the moisture. This will get your skin to heal faster so that you will look much better in a shorter period of time.


After you have finished your chemical peel routine, you do not use your hand to peel any dry or dead skin on the surface. Instead you should let it fall by itself. Premature peeling will increase the risk of scarring your skin or can even cause your skin to get darker.


You also need to understand that some types of treatment require specific skin maintenance procedure. You can find this maintenance instruction written on the prescription (if you do the procedure at home) or you will receive the specific instructions from the dermatologist who treats you (if you chose to do the procedure at a professional office).


You need to strictly follow the post-treatment skin care instructions if you want to reap the maximum benefits out of your skin whitening treatment. Doing so will also avoid any type of side effects.


In the event of anything going wrong after you have finished your skin whitening treatment, you need to see a dermatologist as soon as you can, irrespective of whether you have done your skin brightening procedure at home or at a specialized office.


If you follow closely the proper skin care instructions given to you on the product label or from the dermatologist and to be clear about what are the things you should not done to cause unnecessary damage to your skin, skin whitening treatments will definitely give you a more beautiful and radiant skin.


If you want to get great results from a skin whitening treatment without having any side effects, click on Proper Skin Care. Here you will find out everything you need to know about skin whitening as well as some natural recipes for homemade products that will remove dark spots, age spots and freckles in a matter of weeks!

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