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What is the Best Way to Destroy Arthritis Inflammation Completely?

Want to destroy arthritis inflammation completely? You need to avoid taking this food which causes arthritis. Though the right diet can prevent arthritis but to reverse it, you need a more specific plan. Read on to learn about the Arthritis Strategy Program that many people use to reverse their arthritis in less than 21 days.
Click on Here to Discover How You Can Completely Heal Any Type of Arthritis In 21 Days or Less

 

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Destroy Arthritis Inflammation Completely – This Food Causes Arthritis (cut it out)

 

Arthritis is usually considered a chronic, incurable disease. More often than not, it is caused by genetic factors.

 

But a new study published in BMC Nutrition & Metabolism shows that you can prevent it by cutting out specific foods and loading up on others.

 

The research team noted previous studies that linked specific foods to reducing arthritis risk, but they wanted to answer a bigger question—what dietary pattern could cut the risk?

 

They recruited 100 newly diagnosed rheumatoid arthritis patients and 197 healthy subjects. Those with a history of heart disease, kidney disease, cancer, and other chronic diseases were excluded. So were consumers of alcohol and people who consumed less than 800 or more than 4,200 calories per day.

 

They gave the participants a 168-item questionnaire to record their food intake. They had to say how often they consumed each item during the previous year: never, 2–3 times per month, once a week, 2–4 times per week, 5–6 times per week, or daily.

 

Based on the portions the subjects reported, the researchers calculated how many grams per day they ate of each food item.

 

They divided the foods into 32 categories based on their nutrients to identify dietary patterns.

 

They identified two general patterns: a healthy dietary style and a Western dietary style.

 

The healthy style included poultry, fish, eggs, dairy, fruit, and vegetables, while the Western style included a lot of red meat, processed meat, and organ meat.

 

They also investigated their subjects’ weight, height, education, employment, medical history, drug consumption, and so forth to ensure that none of these affected their findings.

 

Unsurprisingly, they found that those with low adherence to the healthy diet were 2.85 times more likely to develop rheumatoid arthritis. Those who ate the Western diet were 2.22 times more likely to have this type of arthritis.

 

They attributed these findings primarily to the inflammation caused by the unhealthy diet.

 

They stated that previous studies had found that red meat and processed meats caused inflammation, especially the arachidonic acid in red meat. Sugary treats and beverages are also pro-inflammatory.

 

Furthermore, fruit and vegetables contain lots of minerals, antioxidants, and fiber, all with anti-inflammatory functions. Fish provide plenty of anti-inflammatory omega-3s, and the riboflavin, calcium, and vitamin B12 in dairy are also anti-inflammatory.

 

Destroy Arthritis Inflammation Completely – This finally proves that the right diet can prevent arthritis. But to completely reverse it, you need a more specific plan. Here is the exact three-step strategy that thousands of readers have used to reverse their arthritis in days

 

Destroy Arthritis Inflammation Completely – Why Arthritis is Getting Worse and What to Do About It

 

Researchers in Great Britain recently asked an interesting question.

 

Why are so many people with and without officially diagnosed arthritis reporting to hospitals with exactly the same types of joint pain?

 

The team wondered how humans came to have the kind of positioning of bones that leads people to develop arthritis and pain issues. So, they decided to consult the way the human body has evolved to answer.

 

And this may lead to the easiest treatment for arthritis.

 

Scientists at Nuffield Department of Orthopedics, Rheumatology and Musculoskeletal Sciences at the University of Oxford authored the study, looking at people’s reports of pain at the front of the knee, hip pain, and shoulder pain when lifting the arms above the head, as they were the most common joint complaints.

 

They collected 128 slice CT scans and 224 bone specimens from reptiles, dinosaurs, primates, and humans over the past 350 million years, scanned all of them, and used 3D engineering to plot the changes in the arrangement of the bones over time.

 

They made some interesting discoveries.

 

They found the necks of our thighbones have become much thicker as we progressed from walking on four legs to walking on two only. This was obviously important to enable our hips and thighs to take all our weight, part of which our arms used to carry when we still walked on all fours.

 

However, this necessary thickening of the neck of the thighbone has made it too big to fit comfortably into the hip joint, increasing the likelihood of hip pain.

 

Something similar has happened to our shoulders.

 

A gap in our shoulders through which tendons and blood vessels pass has narrowed over the years, limiting the moving space of the tendons that become active when we reach over our heads.

 

Together with mapping our past bone development, the scientists used these models to estimate what our bodies will look like 4,000 years from now, finding that the current structural trends and their resulting aches and pains will probably increase.

 

These studies are useful because they show that joint replacements will have to be adjusted to match the shape of our evolving bodies, but the researchers also suggest that regular flexibility exercises, muscle strength training, and good posture can help to mitigate the effects of evolution.

 

But what can we do now – not 4,000 years from now?

 

Destroy Arthritis Inflammation CompletelyI was practically immobile with arthritis pain, suffering for years as inflammation broke my spirit more and more each day. Until the remarkable discovery of one simple ingredient that changed my life

 

Destroy Arthritis Inflammation Completely – This Bacterium Causes Arthritis – Cure in Sight

 

Chronic inflammatory gum disease and arthritis are more similar than many people realize, and researchers now think they may have found one of the main causes of both.

 

Scholars have understood for some time that people with arthritis are up to twice as likely to suffer from gum disease as their non-arthritic peers are.

 

They also know that people who have lost the most teeth because of gum disease tend to have the most severe cases of rheumatoid arthritis.

 

Scientists at Johns Hopkins University now think they may have found the link between these two conditions.

 

They first examined gum samples of people with and without gum disease and arthritis, discovering that 50% of people with both these conditions had an abundance of a bacterium called A. actinomycetemcomitans.

 

In comparison, only 11% of people without these two conditions had this bacterium in their gums.

 

This opened up the possibility that this A. actinomycetemcomitans bacterium caused both gum disease and rheumatoid arthritis.

 

Next, they compared samples from the joints of people with arthritis with gum samples from people with gum disease, and found that an identical immune system process occurred in both affected locations, called hypercitrullination.

 

Hypercitrullination happens when the normal process that regulates the operations of proteins in your body becomes overactive.

 

The consequence of this hyperactivity is the buildup of something called citrullinated proteins.

 

Your immune system dislikes this buildup of citrullinated proteins, because it is not a normal biological process.

 

It accordingly responds by producing antibodies to attack and remove these proteins.

 

These antibodies cause inflammation that then attacks your gums (in gum disease) and/or your joints (in arthritis.)

 

As we’ve reported on in the past, inflammation is the culprit in so many adverse health issues. Correcting this kind of inflammation might be as easy as better brushing, regular dental cleanings, and higher quality of food.

 

Want to destroy arthritis inflammation completely? Watch this video – Rheumatoid arthritis – causes, symptoms, diagnosis, treatment, pathology

Not all arthritis can be stopped by brushing better, though. To destroy arthritis inflammation completely, you need to take the 3-steps found here

 

This post is from the Arthritis Strategy Program. It was created by Shelly Manning, a former arthritis sufferer and a health consultant.

 

A Brief Background on the Author

 

Like you, Shelly Manning also suffered from arthritis, particularly osteoarthritis. This was due to her weight and desk job. Her condition eventually took a toll on her relationship with her (former) husband.

 

It was when she went to Hong Kong that she met Janerdquo, an old woman who owned the restaurant where she ate. Janerdquo supposedly offered her a bowl of a weird-smelling soup, which helped ease her joint pain. She ate there each day for 10 days until she was completely healed from arthritis.

 

Shelly Manning decided to research this natural remedy and to create a step-by-step treatment plan to others who are suffering from different types of arthritis, such as gout, rheumatoid arthritis, osteoarthritis, fibromyalgia, and psoriatic arthritis.

 

That’s why she created “The Arthritis Step By Step Strategy.” According to her claims, this unique strategy will get rid of joint pain and stiffness, repair your damaged joints, and treat the underlying cause of your arthritis.

 

Shelly teamed up with Christian Goodman, the owner of Blue Heron Health News, a publishing company that aims to help people to take responsibility for their own health by using natural health alternatives for preventing arthritis in fingers and knees naturally.

 

To find out more about this program, go to Destroy Arthritis Inflammation Completely

 

How to Completely Rid Yourself of All Types of Arthritis in 21 Days or Less?

A new study recently published in Annals of the Rheumatic Diseases shows that those taking this pill have a significant reduction in arthritis flare-up compared to non-users. But, there is a better way to follow the 3 steps found in Shelly Manning’s Arthritis Strategy Program to completely rid yourself of all types of arthritis in 21 days or less.
Click on Here to Discover How You Can Completely Heal Any Type of Arthritis In 21 Days or Less

 

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Completely Rid Yourself of All Types of Arthritis in 21 Days or Less – Unrelated Pill Tackles Arthritis

 

The pharmaceutical search for an effective arthritis medication has been very bumpy, to say the least.

 

Several drugs have been pulled off the market after being proven to be both useless and dangerous.

 

But maybe a pill already exists that can prevent arthritis? One that was never meant to take on this task and that is used by millions already.

 

In fact, a new study recently published in Annals of the Rheumatic Diseases shows that those taking this pill have a significant reduction in arthritis flare-up compared to non-users.

 

Women are three times more likely than men to be affected by rheumatoid arthritis, which has led many researchers to investigate whether there is a hormonal aspect to its various causes.

 

For this reason, a research team decided to examine the effect that the oral contraceptive pill has on women’s risk for this painful, inflammatory joint disease.

 

They asked volunteers in the Swedish Epidemiological Investigation of RA study to complete a questionnaire on their oral contraceptive use, breastfeeding, smoking, alcohol consumption, and other factors that could influence the results.

 

When they compared 2,641 arthritic women with 4,251 non-arthritic women, they found that women who had used the contraceptive pill were 15% less likely than never-users to develop rheumatoid arthritis.

 

This was after they excluded smoking, alcohol use, and other habits known to be contributing factors in the development of this disease.

 

However, the pill does come with side effects and it does not cure arthritis once it has set in, so researchers warned not to start using it just to manage arthritis.

 

A better way is to follow the three steps found here to completely rid yourself of all types of arthritis in 21 days or less…

 

Completely Rid Yourself of All Types of Arthritis in 21 Days or Less – Arthritis Caused by This Common Mineral

 

It is true that minerals are essential for maintaining good health in the body. Yet, a Korean study published in Cell has identified one mineral that might cause arthritis.

 

If you suffer arthritis, Researchers at Gwangju Institute of Science and Technology in South Korea found it’s essential for you to limit the consumption of this very common mineral – or at least don’t take it as an extra supplement like most people do.

 

Zinc is necessary for the activity of different enzymes in the body, for wound healing, and is essential for healthy development of the fetus during pregnancy. But this mineral with all its benefits also has a dark side – it could play a major role in triggering arthritis!

 

Researchers at Gwangju Institute of Science and Technology in South Korea studied the interaction between zinc and a protein called ZIP8. ZIP8 is a transport protein that transfers zinc into the cartilage cells. Inside these cells, zinc activates another protein which results in the production of damaging enzymes that degrade cartilage tissue. It is the cartilage which supports and cushions the joints, so when it is destroyed, it in turn results in swollen and painful joints.

 

The traditional medical system has no cure, as of now, for arthritis. People who suffer from osteoarthritis depend on anti-inflammatory painkillers and steroids to get relief from the pain, and needless to mention, the medications take a toll on the overall health of the body.

 

But this new finding sheds light on the involvement of zinc in the development of osteoarthritis in mice. If the link between zinc and its involvement in destroying cartilage is established, it will open up new possibilities for treating this debilitating disease.

 

Does that mean that you should restrict intake of zinc? No! Zinc is an essential nutrient and while you can probably avoid additional supplements of this mineral, it is a good idea to stick to a healthy diet of vegetables and fruits, which provide all the minerals needed for the functioning of the body.

 

Completely Rid Yourself of All Types of Arthritis in 21 Days or LessAvoiding zinc is not going to cure arthritis. Here are the exact, easy steps I took to turn my crippling arthritis around in 28 days

 

Completely Rid Yourself of All Types of Arthritis in 21 Days or Less – Arthritis Reversed with This Strange, Unappetizing Food

 

Recently, researchers from Missouri and Colorado published a study that proved amazing effectiveness of a certain food for arthritis.

 

Most people mindlessly throw away this common food as something gross.

 

But you should actually savor it, because it was found to be more effective than most of the most common arthritis drugs, without any side effects.

 

When is the last time you boiled an egg and the clear film that lines the eggshell stuck to the egg instead of to the shell?

 

This is called eggshell membrane and has now been proven extremely effective in fighting rheumatoid arthritis.

 

In the recent experiment, the scientists first produced rheumatoid arthritis in rats, after which they split them into two groups and gave them either an oral eggshell membrane supplement or the drug methotrexate.

 

The scientists found that the eggshell membrane-treated group had fewer markers of inflammation, less joint swelling, less cartilage damage, and slower bone resorption.

 

Earlier studies showed the effectiveness of eggshell membrane, too.

 

In 2009, researchers published two trials in the Journal of Clinical Interventions in Aging on humans with connective tissue and joint disorders. After 30 days, the participants who used eggshell membrane supplements reported an improvement in flexibility and a reduction in pain.

 

So, you may want to put this on the list of supplements worth trying for your arthritis. Researchers suggest you should consume at least 500 milligrams of it per day.

 

Watch this video – Managing Rheumatoid Arthritis and all aspects of health | Britt Ringstrom | TEDxUMN

But eggshell membrane is not enough to cure arthritis. For that, you need to follow the step-by-step strategy found here to completely rid yourself of all types of arthritis in 21 days or less…

 

This post is from the Arthritis Strategy Program. It was created by Shelly Manning, a former arthritis sufferer and a health consultant.

 

A Brief Background on the Author

 

Like you, Shelly Manning also suffered from arthritis, particularly osteoarthritis. This was due to her weight and desk job. Her condition eventually took a toll on her relationship with her (former) husband.

 

It was when she went to Hong Kong that she met Janerdquo, an old woman who owned the restaurant where she ate. Janerdquo supposedly offered her a bowl of a weird-smelling soup, which helped ease her joint pain. She ate there each day for 10 days until she was completely healed from arthritis.

 

Shelly Manning decided to research this natural remedy and to create a step-by-step treatment plan to others who are suffering from different types of arthritis, such as gout, rheumatoid arthritis, osteoarthritis, fibromyalgia, and psoriatic arthritis.

 

That’s why she created “The Arthritis Step By Step Strategy.” According to her claims, this unique strategy will get rid of joint pain and stiffness, repair your damaged joints, and treat the underlying cause of your arthritis.

 

Shelly teamed up with Christian Goodman, the owner of Blue Heron Health News, a publishing company that aims to help people to take responsibility for their own health by using natural health alternatives for preventing arthritis in fingers and knees naturally.

 

To find out more about this program, go to Completely Rid Yourself of All Types of Arthritis in 21 Days or Less

 

What is the Best Way to Cure All Types of Arthritis and Improve Health?

 

Although cinnamon helps with pain and inflammation, it’s not enough to reverse your arthritis. For that you need to follow the three steps, found in the Arthritis  Strategy Program (created by Shelly Manning from the Blue Heron Health News)  to cure all types of arthritis and improve health, which have already helped thousands of readers…
Click on Here to Discover How You Can Completely Heal Any Type of Arthritis In 21 Days or Less

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Cure All Types of Arthritis and Improve Health – This Food Item Relieves Arthritis Better Than Pain Killers

 

An interesting new study, published in the Journal of Clinical and Diagnostic Research, shows that an unpretentious and cheap herb relieves pain better than common NSAID ibuprofen.

 

What’s more, you can get this dirt-cheap herb in most supermarkets and all health food stores, either fresh or as a supplement extract.

 

Better yet, it provides many more health benefits without the side effects.

 

Researchers asked 38 college-age women with painful menstruation to take either 400mg of cinnamon powder, 400mg of ibuprofen, or a starch powder as a fake treatment.

 

No one involved in the study knew which substance each participant received.

 

Researchers monitored the women’s pain severity and duration throughout the day to see which substance worked best.

 

The cinnamon group experienced less pain than the ibuprofen and fake treatment groups for the first few hours, up to four hours, when there was no longer a difference between them and the ibuprofen group.

 

Needless to say, the suffering of the fake treatment group continued unabated.

 

Because 400mg of cinnamon is very little and it causes no side effects, you can keep on taking it several times a day, whereas there’s a limit to how much ibuprofen you can safely consume.

 

So, what on earth does painful menstruation have to do with arthritis?

 

At this stage, researchers have never directly studied whether cinnamon can relieve arthritis pain, but any women with severe menstruation pain can testify that, while shorter in duration than arthritis pain, it is so acute that walking and even sitting upright become a miserable challenge.

 

In addition to the pain severity, there’s another reason why cinnamon might be beneficial to arthritis sufferers.

 

It’s an exceptionally good anti-inflammatory substance.

 

In a recent review of the scientific literature in the journal Evidence-Based Complementary and Alternative Medicine, the researchers found several studies that backed the anti-inflammatory properties of both cinnamon powder and cinnamon oil.

 

Several of the flavonoids it contains have been found to be anti-inflammatory in nature, including gossypin, gnaphalin, hesperidin, hibifolin, hypolaetin, oroxandin, and quercetin.

 

Because cinnamon contains all of these chemicals, it is uniquely well placed among the herbs to fulfill this function.

 

Although cinnamon helps with pain and inflammation, it’s not enough to reverse your arthritis. For that you need to follow the three steps, found here to cure all types of arthritis and improve health, which have already helped thousands of readers…

 

Cure All Types of Arthritis and Improve Health – Arthritis Relieved Using This Cheap Supplement

 

People who suffer from the extreme pain caused by arthritis are willing to try anything if it can only provide slightest hope of relief.

 

And the snake oil salesmen are everywhere with expensive, ineffective products.

 

But how about an inexpensive, readily-available supplement (in most supermarkets) that has actually been proven to provide relief in several studies?

 

There are different remedies and supplements suggested for arthritis and the results are varied. While some provide relief, others are not recommended as their effectiveness and safety are questionable.

 

But there is one supplement that is inexpensive and good for overall health, including the joints. It is omega 3 fatty acids, found abundantly in walnuts, soybean oil and cold water fish like tuna and salmon.

 

The best sources are flax seed and fish oils and supplements can be easily found at drug stores and most supermarkets.

 

The recommended quantity of the flax seed oil supplement is just 3 – 10 grams daily. It is particularly effective to take supplements that contain both DHA and EPA, both of which are types of omega 3 fatty acids.

 

The omega 3 fatty acids are well-known for their anti-inflammatory properties. They stimulate production of certain chemicals that control inflammation in joints, blood and tissues.

 

Several studies have proved that fish oil is definitely effective for improvement in morning stiffness and joint tenderness, when taken regularly. Best of all, they are effective for both osteoarthritis and rheumatoid arthritis.

 

All studies point to the fact that consuming flax seed or fish oil on a regular basis is just what arthritis patients need to cut down on the medications with all the nasty side effects.

 

And it’s not just us, even cats get relief from osteoarthritis with fish oil supplements, according to a Netherlands-based study.

 

But Omega-3 fat is not enough to completely reverse arthritis. To cure all types of arthritis and improve health, here are the three exact steps I took to eliminate my arthritis pain in 28 days…

 

Cure All Types of Arthritis and Improve Health – This Specific Type of Arthritis Causes Heart Attack and Death

 

Arthritis is normally associated with pain, stiffness, and difficulty carrying out basic tasks.

 

But researchers from The Chinese University of Hong Kong have now shown that one type is a direct cause of death by heart attack.

 

Their study appeared in the Annals of the Rheumatic Diseases. Like other types of arthritis, it is chronic, but it differs from rheumatoid and osteoarthritis.

 

The good news is, that you can actually both reverse your arthritis and avoid heart attack in one very straight forward way.

 

Psoriatic arthritis (PSA) is an inflammatory type of arthritis that normally appears along with skin psoriasis, or at least in people whose close family members have skin psoriasis.

 

The Hong Kong researchers decided to test whether people with this disease are more or less likely than the general population to have atherosclerosis, which is the name for plaque in your arteries.

 

They recruited 90 patients with psoriatic arthritis (PSA) and 240 healthy subjects, with the average age 50.

 

They used coronary CT angiography to examine the amount and types of plaques in their arteries.

 

They found:

 

  1. People with PSA were much more likely than non PSA sufferers to have plaque-filled arteries.
    2. PSA patients had more calcified and non-calcified plaque.
    3. They had more mixed plaque.
    4. They had more obstructive plaque.
    5. PSA patients were much more likely to have blockages of more than 50% in their three main coronary arteries.

 

This is a bleak picture, especially the findings regarding non-calcified and mixed plaques. These are the plaques that are the most likely to rupture and block arteries completely, causing heart attacks and strokes.

 

Still want to cure all types of arthritis and improve health? Watch these 2 videos below –

 

Rheumatoid Arthritis – Lifestyle Options | Johns Hopkins

 

Heal the inflammation and pain caused by Rheumatoid Arthritis with Yoga!

The good news is that thousands of people have used my step-by-step strategy to completely rid themselves of ALL types of arthritis. Test-drive it yourself here to cure all types of arthritis and improve health…

 

If you already have clogged heart arteries, here is the simple 3-step strategy that clears out plaque buildup. And all it takes is cutting out one, single ingredient you may not even realize you’re consuming…

 

This post is from the Arthritis Strategy Program. It was created by Shelly Manning, a former arthritis sufferer and a health consultant.

 

A Brief Background on the Author

 

Like you, Shelly Manning also suffered from arthritis, particularly osteoarthritis. This was due to her weight and desk job. Her condition eventually took a toll on her relationship with her (former) husband.

 

It was when she went to Hong Kong that she met Janerdquo, an old woman who owned the restaurant where she ate. Janerdquo supposedly offered her a bowl of a weird-smelling soup, which helped ease her joint pain. She ate there each day for 10 days until she was completely healed from arthritis.

 

Shelly Manning decided to research this natural remedy and to create a step-by-step treatment plan to others who are suffering from different types of arthritis, such as gout, rheumatoid arthritis, osteoarthritis, fibromyalgia, and psoriatic arthritis.

 

That’s why she created “The Arthritis Step By Step Strategy.” According to her claims, this unique strategy will get rid of joint pain and stiffness, repair your damaged joints, and treat the underlying cause of your arthritis.

 

Shelly teamed up with Christian Goodman, the owner of Blue Heron Health News, a publishing company that aims to help people to take responsibility for their own health by using natural health alternatives for preventing arthritis in fingers and knees naturally.

 

To find out more about this program, go to Cure All Types of Arthritis and Improve Health

 

What is the Best Way to Eliminate Your Joint Pain?

The majority of serious progressive diseases hassling the Western world are in one way or another caused by chronic inflammation. This includes arthritis, type 2 diabetes, cardiovascular disease and more.  The good news is that it’s relatively easy to manage chronic inflammation just through diet and small lifestyle changes. And when inflammation is dealt with, it reverses the progressive illnesses caused by it. Here are 9 foods that can help you to eliminate joint pain
Click on Here to Discover How You Can Completely Heal Any Type of Arthritis In 21 Days or Less

 

Eliminate Your Joint Pain – Arthritis Cured with This Common Household Cleaner

 

What you have below is an article that will show you the household cleaner that helps to eliminate arthritis in your body.

 

You read that right. It’s a household cleaner—not some overpriced drug with an unpronounceable, invented name.

 

Actually, this household cleaner is so effective that it scared the pants off the pharmaceutical industry.

 

Boron (found in borax) is a naturally occurring element extracted from dried salt lakes. Normally, a healthful diet with unprocessed and organically grown fruits and vegetables provides about 2 to 5 mg of boron per day.

 

However, harsh soil fertilizers and unhealthful cooking methods greatly reduce the intake of boron from food.

 

Nowadays, due to the increase of chemical soil fertilizers and processed food, our boron intake has greatly reduced over the past century. And this trend has led to a significant uptick in diseases related to joint inflammation, such as arthritis.

 

In 1960, Australian plant and soil scientist Rex Newnham was diagnosed with arthritis. He tried to cure the ailment with all kinds of treatments that conventional medicine at the time could offer.

 

Unfortunately, nothing worked, and his arthritis only progressed.

 

He decided to look for an answer in plants and discovered that the soil in the area were plants were grown was rather mineral deficient.

 

Newnham knew that boron increases calcium metabolism in plants. He decided to supplement himself with 30 mg of borax a day. After three weeks of experimentation, the pain, stiffness, and swelling completely disappeared.

 

Even though he shared this exciting news with Australian public health officials, they were not interested in a safe, alternative arthritis treatment.

 

Soon after, Newnham developed tablets with a safe and effective concentration of boron and helped thousands of people to cure their arthritis.

 

Obviously, Newnham’s work proved a great threat to big pharmaceutical companies and threatened to reduce their profits by replacing expensive arthritis treatments (that didn’t work anyway) with an easy and cheap supplement. As a result, borax was declared to be a poison in any concentration and banned from use as a cure.

 

Later, a double-blind trial in Royal Melbourne Hospital revealed that patients supplemented with borax had 70% improvement in their arthritis symptoms, compared to 12% in the placebo group.

 

There is obviously a direct correlation between low boron levels and arthritis. For example, Jamaica has extremely low soil boron levels, and Jamaicans’ arthritis rates are 70% higher than those in Israel, where estimated daily boron intake is 5 to 8 mg and arthritis is found in only 0.5–1% of the population.

 

Bone examination revealed that arthritis-affected joints had only half the boron content of healthy joints.

 

The synovial fluid that helps carry nutrients to the cartilage and lubricates joints was found to be boron deficient in arthritic joints.

 

According to Newnham, supplementing with borax can eliminate pain, inflammation, and joint stiffness in about 1 to 3 months.

 

After 3 months, he suggests reducing the treatment from 3 daily pills to 1 pill a day (each containing 3 mg of borax) as a preventative measure to avoid future arthritis.

 

Borax is usually sold as agricultural or technical grade at a 99–99.5% pure concentration. The remaining 0.5 % might consist of potassium, sodium, chloride, sulfates, phosphates, calcium, carbonate, and bicarbonate but no toxic or heavy metals.

 

Boric acid is also a popular and very effective treatment for Candida yeast infections, and it is widely sold and manufactured in the US.

 

Spoiler alert: there’s an even better method to easily defeating arthritis. Click this link and take a peek at how you can eliminate your joint pain today…

 

 

Eliminate Your Joint Pain – Desperate Arthritis Sufferer Saved by the Internet

 

If you suffer arthritis, you know that sitting for long typing on a computer can be as pleasurable for your joints as teeth pulling.

 

But there is a brighter side to computers and Internet. One that can help you even more effective than a well-meaning doctor.

 

And this amazing healing power of the Internet was recently proven in an Austrian study.

 

Many people with arthritis are in so much pain that they prefer to stay at homes. Others live in rural areas where treatment options are limited.

 

With this in mind, researchers in Australia recruited 148 people who suffered from chronic knee pain who were all aged 50 or more.

 

They divided them into two groups, one that received an Internet-based arthritis management course, and another that received simple but vague educational material about arthritis.

 

The online course included educational material, seven Skype-based videoconferencing sessions with a physiotherapist to train them in effective and safe home exercise, and an interactive program called PainCOACH that taught them relaxation techniques, problem solving skills, the use of pleasant imagery, and the modification of negative thoughts about pain.

 

At three and nine months after the program, all participants completed questionnaires to report their level of pain while walking, their quality of life, their functional status, their sense of control over their arthritis, their ability to cope, and the negative beliefs about pain.

 

After both three and nine months, the group that received the intervention reported significant improvements in all of the above aspects, especially in pain and level of function.

 

For people who had no other hope and were desperate for relief, the Internet went from a tool of convenience to one of a real lifesaver.

 

We’ve successfully used the Internet to help thousands of people cure their arthritis in 28 days or less. Here is how you can benefit from this simple strategy to eliminate joint pain…

 

 

Eliminate Your Joint Pain – 9 Foods That Tackle Inflammation

 

The majority of serious progressive diseases hassling the Western world are in one way or another caused by chronic inflammation. This includes arthritis, type 2 diabetes, cardiovascular disease and more.

 

The good news is that it’s relatively easy to manage chronic inflammation just through diet and small lifestyle changes. And when inflammation is dealt with, it reverses the progressive illnesses caused by it.

 

Fatty fish – Salmon, tuna, mackerel and sardines are good sources of omega-3 fatty acids that reduce inflammation. A 2009 study proved that eating baked or boiled fatty fish cuts down the risk of developing heart disease by 23 percent. If you don’t like eating fish, consider taking fish oil supplements.

 

Whole grains – They are a good source of fiber and are low in sugar and are ideal for reducing inflammation. In fact, at the molecular level, fibers help reduce the levels of C-reactive proteins. (C-reactive proteins are agents that stimulate inflammation.)

 

Green leafy vegetables – Spinach, kale, collard greens and broccoli are already praised for their health benefits. The high Vitamin E content in them helps protect the body from inflammation-causing substances like cytokines. They are also rich in other vitamins as well as minerals and are highly recommended.

 

Nuts – Nuts, especially almonds and walnuts, are packed full of antioxidants that help reduce inflammation. Almonds contain high levels of Vitamin E, calcium and fiber, while walnuts are rich in a type of omega-3 fatty acid called alpha linolenic acid. The antioxidants in nuts are useful for repairing any damage in the body caused by inflammation.

 

Soy – Soy and soy products are a rich source of isoflavones, which lower the levels of C-reactive proteins in the body and thus reduce the chances of inflammation.

 

Avoid processed soy as the additives and preservatives in it will destroy the benefits. Consume tofu, soy milk and edamame (boiled soya beans), for maximum benefits. Just make sure you choose organic, non GMO soy products.

 

Beetroot – Beetroots are packed full of fiber, Vitamin C and antioxidants and are known for its blood pressure-lowering properties as well as reducing inflammation.

 

Onion – Onions are not just remarkably great at boosting the flavor of food, it is also very good for keeping inflammation at bay. Onions contain several anti-inflammatory substances like quercetin and allicin that break down to form sulfenic acid that, in turn, fight free radicals.

 

Garlic – It might have a strong smell, but that’s no reason to stay away from this healthy vegetable! Garlic has many compounds that work in the same way as non steroidal anti-inflammatory drugs and shuts down the inflammation molecular pathway.

 

Berries – Almost all types of berries are good for fighting inflammation, especially the bright red-colored berries like raspberries and strawberries which contain anti-inflammatory compounds called anthocyanin. Raspberry extract has been shown to prevent arthritis in animals, while blueberries prevent intestinal inflammation and ulcerative colitis.

 

The two major diseases proven to be caused by inflammation are arthritis and type 2 diabetes. For more information on specific foods and lifestyle changes to tackle each one, click the link below:

 

For more ideas to eliminate your joint pain, watch this video – The ultimate guide to knee pain | Types, causes, home remedies, when to see a doctor

Reverse Type 2 Diabetes…

 

Tackle Arthritis and win…

 

Clear out clogged heart arteries…

 

This post is from the Arthritis Strategy Program. It was created by Shelly Manning, a former arthritis sufferer and a health consultant.

 

A Brief Background on the Author

 

Like you, Shelly Manning also suffered from arthritis, particularly osteoarthritis. This was due to her weight and desk job. Her condition eventually took a toll on her relationship with her (former) husband.

 

It was when she went to Hong Kong that she met Janerdquo, an old woman who owned the restaurant where she ate. Janerdquo supposedly offered her a bowl of a weird-smelling soup, which helped ease her joint pain. She ate there each day for 10 days until she was completely healed from arthritis.

 

Shelly Manning decided to research this natural remedy and to create a step-by-step treatment plan to others who are suffering from different types of arthritis, such as gout, rheumatoid arthritis, osteoarthritis, fibromyalgia, and psoriatic arthritis.

 

That’s why she created “The Arthritis Step By Step Strategy.” According to her claims, this unique strategy will get rid of joint pain and stiffness, repair your damaged joints, and treat the underlying cause of your arthritis.

 

Shelly teamed up with Christian Goodman, the owner of Blue Heron Health News, a publishing company that aims to help people to take responsibility for their own health by using natural health alternatives for preventing arthritis in fingers and knees naturally.

 

To find out more about this program, go to Eliminate Your Joint Pain

Alternative Arthritis Treatment – How Can I Treat Arthritis Naturally?

Alternative Arthritis Treatment – Arthritis is considered incurable from the Western traditional pharmaceutical point of view. At best, medications can reduce inflammation and pain for a while. And most often it comes at the cost of serious side effects. But now, a team of researchers from Peking Union Medical College Hospital have proven an old Chinese herb (widely available in health food stores) more effective than modern medicine. In fact, majority of those who used the herb experienced at least 50 percent reduction in inflammation.
Click on Here to Discover How You Can Completely Heal Any Type of Arthritis In 21 Days or Less

Alternative Arthritis Treatment – 7 Foods That Flare Up Arthritis (Avoid These at All Cost)

 

The traditional medical system has no cure for arthritis. The available drugs are only temporarily effective at best.

 

At worst, the side effects have been proven deadly.

 

But there is an easier, safer way to manage arthritis. It involves avoiding a few types of foods that have been proven to flare up inflammation and arthritis.

 

Cut out these 7 types of foods I’m sharing with you today, and I promise you’ll feel drastic changes in only a few short days.

 

Fried/Processed Foods – The dangers associated with fried, frozen, and processed foods are plenty and should be avoided at all cost. Fried meats and prepared frozen meals are so loaded with all kind of chemicals that they flare up inflammation and increase joint pain on the spot.

 

Lower your AGE – No, we don’t mean your “physical age.” AGE refer to Advanced Glycation End-product. It’s a type of toxin that appears when food is cooked to a high temperature, as in the case when it is grilled, pasteurized, fried, or heated. AGEs not only damage many proteins in your body but also causes severe inflammation.

 

Sugar and refined carbohydrates – Avoid the consumption of sugary products and those made of refined or processed white flour. These products usually lack nutrition and even worse may contain AGEs that cause inflammation and pain. Sugar is the #1 fuel for inflammation. Say no also to sodas, candies, and baked goods made of white flour.

 

Dairy products – While it is not harmful for all arthritis patients, some proteins in dairy products can irritate the tissue around joints. A vegan diet may be suitable for these patients, and the protein can be derived from legumes, vegetables, nut butter, beans and tofu.

 

On the flip side, some arthritis patients seem to benefit greatly from dairy products. Conduct your own test by not consuming dairy for a week and observe whether your arthritis improves or worsens.

 

Tobacco – Tobacco causes so much harm that it should be avoided, even if one does not suffer from arthritis. That said, smokers are also at a higher risk of developing rheumatoid arthritis, as the products in cigarettes affects your joints very negatively.

 

Salt – For many people suffering from arthritis, salt intake aggravates the pain and swelling. Use less salt and read food labels to make sure that it’s free of additives and preservatives, which are major culprits behind arthritis.

 

Omega 6 rich oils – Corn oil as well as other oils rich in omega-6 fatty acids, like soybean oil and sunflower oil, can take a toll on your health, as this particular type of fatty acid causes inflammation.

 

It’s actually not the omega-6 fat itself that’s the problem, but the ratio between omega-6 and omega-3 fat consumption. So, make sure you include a healthy ratio of omega-3 fatty acids along with omega-6 fatty acids. Fish oil, olive oil, flax seeds, and pumpkin seeds are good sources of omega-3 fatty acids.

 

For more detailed information on how to completely reverse arthritis, follow the simple steps explained here under this alternative arthritis treatment. These are the exact steps I used to get my arthritis under control and thousands of readers have used to reverse their arthritis…

 

Alternative Arthritis Treatment – Deadly Animal Eases Arthritis Pain

 

The British Daily Express recently interviewed a Cuban man who routinely used scorpion venom to ease his terrible arthritis pain.

 

He keeps four scorpions around his house so that he could “sting himself” when his arthritis pain became bad, apparently about once a month.

 

So is there science to back this up?

 

Apparently, there is. And fortunately, you don’t have to suffer the sting of a scorpion to benefit from this method.

 

In 2009, The Iranian journal Archives of Razi Institute published a paper by Iranian researchers that tested the venom of the Mesobuthus eupeus, commonly called the lesser Asian scorpion, found, fittingly, primarily in Asia.

 

They injected rats with a substance that caused a rheumatoid arthritis-like condition.

They then injected one group of these rats with conventional anti-arthritis medication, two groups with scorpion venom of different strengths, and one group remained untreated.

 

They found that the venom-injected rats experienced as much improvement in movement and reduction in inflammation as those injected with the arthritis drug.

 

The Journal of Clinical Toxicology published a similar study in 2014 in which Indian scientists tested the venom of the Indian red scorpion, one of the most lethal scorpions in the world, on similarly induced rat arthritis with similar results.

 

At this stage, these are the only two studies that back the use of scorpion venom.

At the same time, there are plenty of other studies proving that scorpion venom actually causes inflammation and death.

 

So why are the results so conflicting?

 

You see, scorpion venom has so many different chemicals in it and different types have different amounts of each chemical.

 

Therefore, the only way to get reliable results from scorpion venom will be when scientists manage to extract the good, anti-inflammatory parts from the bad inflammatory-inducing part.

 

But why settle for easing arthritis pain when you can completely cure arthritis in 21 days. Just follow the same 3-step strategy under this alternative arthritis treatment, found here, thousands of ex-arthritis sufferers have already used

 

Alternative Arthritis Treatment – Cheap Arthritis Herb Proven More Effective Than Medicine

 

Arthritis is considered incurable from the Western traditional pharmaceutical point of view.

 

At best, medications can reduce inflammation and pain for a while. And most often it comes at the cost of serious side effects.

 

But now, a team of researchers from Peking Union Medical College Hospital have proven an old Chinese herb (widely available in health food stores) more effective than modern medicine.

 

In fact, majority of those who used the herb experienced at least 50 percent reduction in inflammation.

 

A research study conducted by a team from Peking Union Medical College Hospital in China has found promising results with a traditional Chinese herb called Tripterygium wilfordii. The herb is more commonly referred to as ‘thunder god vine’ and has been used for different medicinal uses for many centuries.

 

In a trial, 207 patients were assigned to one of three groups; the first group received 12.5 mg of prescription drug, methotrexate once a week, the second group received 20 mg of the herb extract and the third group received a combination of both. The patients were tracked for a period of 24 weeks. They were then assessed to check if at least 50 percent reduction in pain and swelling of joints was achieved.

 

55.1 percent of the patients who took the herb extract and 76.8 percent of those who took a combination of drug and the herb extract showed more than 50% improvement in inflammation. Compare this to only 46.4 percent who got relief from taking only the drug.

 

The side effects related to the herb extract was also found to be minimal. This inexpensive Chinese herb seems like a potential candidate for treating rheumatoid arthritis safely. Many doctors in China actually recommend this herb extract, available as capsules, for patients older than 50 years.

 

Apart from its effect on arthritis, the herb is also known to cure pancreatic cancer and other autoimmune diseases. It is, however, believed to lower fertility in men.

 

To learn about this alternative arthritis treatment, watch these 2 videos –

 

Light Exercise for Arthritis | Swami Ramdev

Yoga for Arthritis : Chair Yoga for Improved Mobility : Johns Hopkins Arthritis Center

Your goal, however, should be to completely reverse your arthritis. Here are the exact steps under this alternative arthritis treatment, I took to reverse my arthritis in 28 days…

 

This post is from the Arthritis Strategy Program. It was created by Shelly Manning, a former arthritis sufferer and a health consultant.

 

A Brief Background on the Author

 

Like you, Shelly Manning also suffered from arthritis, particularly osteoarthritis. This was due to her weight and desk job. Her condition eventually took a toll on her relationship with her (former) husband.

 

It was when she went to Hong Kong that she met Janerdquo, an old woman who owned the restaurant where she ate. Janerdquo supposedly offered her a bowl of a weird-smelling soup, which helped ease her joint pain. She ate there each day for 10 days until she was completely healed from arthritis.

 

Shelly Manning decided to research this natural remedy and to create a step-by-step treatment plan to others who are suffering from different types of arthritis, such as gout, rheumatoid arthritis, osteoarthritis, fibromyalgia, and psoriatic arthritis.

 

That’s why she created “The Arthritis Step By Step Strategy.” According to her claims, this unique strategy will get rid of joint pain and stiffness, repair your damaged joints, and treat the underlying cause of your arthritis.

 

Shelly teamed up with Christian Goodman, the owner of Blue Heron Health News, a publishing company that aims to help people to take responsibility for their own health by using natural health alternatives for preventing arthritis in fingers and knees naturally.

 

To find out more about this program, go to Alternative Arthritis Treatment