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July 15, 2021

Type 2 Diabetes Treatment Without Medication – How to Lower Blood Sugar?

Type 2 Diabetes Treatment Without Medication – Strange Type 2 Diabetes and Bone Health Connection Discovered

Type 2 diabetes is well known for causing blindness, kidney disease, and nerve damage to the legs.

But there is another common complication, one that you might not realize is caused by type 2 diabetes. But it can be even more serious than the once better understood.

A new study in the journal Bone investigated the strange connection between type 2 diabetes and bone health.

The scientific literature on the relationship between type 2 diabetes and bone health is complex. Some studies find that the bones of people with diabetes have a lower mineral density, but most studies seem to have concluded that the bone density of diabetes sufferers is actually higher.

But bone density does not necessarily mean bone strength, as this new study now advises. The authors wanted to find out whether people with diabetes were more likely than the general population was to suffer from hip and other non-vertebral fractures. They were also interested in the recovery rates of the two populations after fractures.

They searched journal databases for previously published studies on the relationship between diabetes and these fractures, finding 42 studies on hip fractures and 17 studies on non-vertebral bone fractures. Some studies investigated both types of fractures, so the total of studies analyzed was 48.

The hip fracture analysis included 319,652 fractures out of 17,571,738 participants. Altogether, people with type 2 diabetes were 33 percent more likely than the general population was to suffer hip fractures, a risk that increased to five times that of the general population for type 1 diabetes sufferers.

The non-vertebral fracture analysis included 181,228 fractures out of 2,978,487 participants. Those with type 2 diabetes were 19 percent more likely than their nondiabetic peers were to break non-vertebral bones, while type 1 diabetes sufferers had a 92 percent increased risk.

When the researchers looked at subgroups, the risk was especially high for younger diabetics than for older ones, for women than for men, for people who took insulin than for those who did not, and for people with a diabetes duration of 10 years or longer.

Even worse, the researchers found that diabetics had a higher mortality rate than healthy people had after a hip fracture and that diabetics’ average recovery rate was lower.

This analysis is concerning because hip fractures are serious. According to previous research, up to 20 percent of people who suffer hip fractures die in the first year after the event, and fewer than half of all hip fracture victims regain full function afterwards.

The authors did not know why diabetics suffered more fractures than nondiabetics did. They speculated that this trend could have had something to do with the composition or strength of their bones compared to healthy people’s bones.

Another possibility that the researchers offered is that diabetics are more likely to fall than healthy people are because of periods of low blood sugar, leg weakness, or hormonal changes.

Type 2 Diabetes Treatment Without Medication – Whatever the reason is for the devastating effects of type 2 diabetes, you want to reverse the condition using the 3 simple steps found here…

And if you’re already concerned about your bone health, learn how to strengthen your bones with simple diet changes here (and it’s not about calcium)…

Type 2 Diabetes Treatment Without Medication – This “Healthy” Drink Causes Type 2 Diabetes

It’s a well-known fact that an excessive consumption of sugar is one of the leading causes of Type 2 Diabetes.

But the solution that scientists and food manufacturers have devised for this problem is no healthier.

In fact, according to a new study out of Sweden, the ingredient you think you’re consuming, especially to manage your Type 2 Diabetes, may be exactly what is causing it.

The beverage industry produces diet drinks that contain artificial sweeteners and zero calories to avoid the negative consequences of sugar. But do these actually reduce the risk of type 2 diabetes?

Researchers analyzed the data obtained by ESTRID, an epidemiological study of risk factors for type 2 diabetes, a Swedish population-based study started in 2010.

After excluding people for whom complete information was unavailable, they were left with 1,136 people with type 2 diabetes, and 1,371 without diabetes.

From their analysis, two facts emerged:

1) Those with type 2 diabetes were more likely to drink both sugary and artificially sweetened drinks than their non-diabetic peers.

2) Sugary and artificial sweetened had the same negative effects on Type 2 Diabetes.

People who consumed more than two 200 mL sweetened (sugar or artificial) drinks per day were twice as likely to develop Type 2 Diabetes as those who drank none.

But why do artificial sweeteners cause diabetes? They don’t spike your blood sugar level.

You see, they stimulate appetite and lead you to eat more, resulting in weight gain.

In addition, previous studies have linked them with increased levels of abdominal fat, the fat most likely to be present in diabetics.

So if you suffer type 2 diabetes, it’s not enough to go for a diet cola. Simply skip the sodas altogether and opt for water, lemon or fruit-infused water (mixed at home, not bought), coconut water, nut milk, dairy milk, unsweetened coffee, or unsweetened tea.

Type 2 Diabetes Treatment Without Medication – And that alone is not enough to completely rid yourself of type 2 diabetes. Follow the lead of thousands of readers and use the 3-steps found here to be diabetes free in 28 days…

Type 2 Diabetes Treatment Without Medication – The Specific Fat That Causes Type 2 Diabetes Discovered

Have you ever wondered why so many thin people who eat relatively healthy diets develop type 2 diabetes?

Or why so many obese people do not?

New research from the University of Utah College of Health now explains why this might be the case. And reveals the one “hidden” type of fat that’s the underlying cause of Type 2 Diabetes.

What triggered this study was a discovery made from gastric bypass surgery patients in Singapore.

They were all obese, but those with type 2 diabetes had substantially more ceramide in their fat tissue than those without this metabolic disorder.

This made the scientists wonder whether ceramide, rather than just fat or sugar, played a role in the development of type 2 diabetes.

So what precisely is ceramide?

It is one of the main components of the outer layer of your skin and is responsible for preventing excessive water loss through your skin and for blocking the entry of bacteria and viruses. You may also notice it as an ingredient in some of your cosmetic products.

It is one of the main ingredients in your cell membranes and keeps your cells structurally together.

Without it, you would be dead. But the new research from Utah now suggests that, with too much of it, you are in serious health trouble too.

They published the results of their investigations in the November 2016 edition of the journal Cell Metabolism.

When you eat a lot, your body stores the food as fat or burns it for energy when you need it. But some people’s bodies unfortunately convert it to ceramide, and that is the process the Utah scientists decided to study.

They first added excess ceramide to the fat cells of humans and mice in the laboratory. These fat cells immediately became unresponsive to insulin and resistant to fat burning for energy.

When they added excess ceramide to the fat cells of mice and implanted them in the mice, a large number of the animals developed diabetes and/or fatty liver disease.

Remember that one of the first signs and main symptoms of diabetes is insulin resistance. But ceramide in your cells makes them unresponsive to insulin so they cannot accept glucose.

To confirm their theory, the researchers worked out the pathway whereby mice converted saturated fat to ceramide. They genetically engineered the mice and deleted the gene responsible for this conversion.

These mice then became resistant to diabetes.

The researchers hope that, with time, medical science can develop away to delete this ceramide conversion gene in humans too, to prevent insulin resistance and diabetes from developing.

There are not many strategies you can adopt to prevent your body from converting fats to ceramide, but the one that is available to you is big.

In a literature review in a 2008 edition of the journal Atherosclerosis, researchers found that large amounts of ceramide are produced in bodies high in reactive oxygen species.

These reactive oxygen species are what we commonly call free radicals.

Therefore, to prevent some of the conversion of fat to ceramide, simply eat plenty of antioxidants like fruits and vegetables that contain vitamins C and E, dark-colored grapes for resveratrol, capers and onions for quercetin, cucumber and artichoke for salicylic acid, and green tea for catechins.

This is no surprise to me. For years I have preached that the main cause of Type 2 Diabetes is oxidization and even more its brother, inflammation.

To get ideas about type 2 diabetes treatment without medication, watch this video – How to Reverse Type 2 Diabetes Naturally

Type 2 Diabetes Treatment Without Medication – So to completely reverse your Type 2 Diabetes, you must eliminate oxidization and inflammation on cell level – using the 3-step Type 2 Diabetes strategy found here…

This post is from the 3 Steps Diabetes Strategy Program. It was created by Jodi Knapp from Blue Heron health news that has been recognized as one of the top-quality national health information websites.

In this program, Jodi Knapp shares practical tips and advice on how you can prevent and cure diabetes naturally. She also dispels myths commonly associated with diabetes, like for example, diabetes being a lifelong condition. There are also lots of information going around that is simply not true and she’s here to correct it.

Diabetes is a disease, and it can be cured. This is just one of the important tips Jodi reveals in her program. Also, she included several ways in preventing the onset of disease, choosing the right food to eat, recommended vitamin supplements, the right time of the day to take the blood sugar and many more.

But the most amazing thing would have to be her program which only takes 3 simple steps to help you to control & treat type 2 diabetes. What it does is cure diabetes without having to rely on expensive drugs, diets that make sufferers crave for even more food they are not supposed to eat, and exercise programs that make people feel tired and depressed.

To find out more about this program, click on Type 2 Diabetes Treatment Without Medication

October 1, 2020

What is the Best Type 2 Diabetes Treatment Without Medication?

Type 2 Diabetes Treatment Without Medication – This New Eating Schedule Prevents Diabetes

Type 2 diabetes is man-made – diet made. There is no question about that.

And usually when people want to reverse type 2 diabetes, they try to eat healthier or eat less. It makes sense and definitely helps.

But according to a new study published in the journal Cell Metabolism, it’s even more important to change WHEN you eat.

This one little change can improve sleep, drop weight, lower cholesterol and blood pressure… and most shockingly, cure type 2 diabetes.

The human circadian rhythms developed during a period when we ate all our meals within a shorter time window, which is why researchers decided to explore whether it was better to eat all our daily meals during a 10-hour period to match them.

19 American adults with metabolic syndrome participated in the study.

Initially, they ate their meals over a 14-hour period each day for a period of two weeks. They logged what they ate and their health information and blood samples were collected.

Participants were then put on a 12-month eating plan with a 10-hour eating window, eating later in the mornings and earlier in the evenings to accommodate the new schedule. They continued to log their food and time.

By the end of the 12-month intervention, the scientists found a:

1) 23 percent improvement in the amount of restful and regular sleep.

2) 3.3 kg (7.3 lbs) average weight reduction.

3) 1.1 drop in body mass index and a reduction in unhealthy abdominal fat.

4) 7 percent reduction in total cholesterol and an 11 percent drop in LDL cholesterol.

5) 4 and 8 percent drop in systolic and diastolic blood pressure respectively.

6) 5 percent reduction in fasting blood glucose.

7) 21 percent reduction in fasting insulin.

Therefore, a time-restricted diet can prevent metabolic syndrome and diabetes and other contributors like obesity, high blood pressure, and high cholesterol that contribute to them.

Type 2 Diabetes Treatment Without Medication – Changing your eating habits and times is a good start, but it’s probably not enough to fully cure your diabetes. For this, you need to follow these 3 steps…

Type 2 Diabetes Treatment Without Medication – Natural Cure for Type 2 Diabetes Discovered

Researchers from the University of Michigan and the University of California have just made an interesting discovery that reveals a natural cure for type 2 diabetes.

They were interested in medication that could treat type 2 diabetes, so they tested a common drug called Amlexanox.

But this led them down a rabbit hole that we, natural health researchers, have been preaching for years.

Amlexanox is mostly used to treat inflammation of all sorts.

For example, canker sores, Behçet’s disease (an inflammatory condition that causes ulcers, sores and arthritis), asthma (inflammation of the lungs), rhinitis (inflammation of the nasal mucous membrane) and conjunctivitis (inflammation of the eye).

The scientists recruited 42 obese people with type 2 diabetes and tested this drug on them.

In addition to lowering inflammation, study subjects also experienced a significant drop in blood sugar level and decreased fat storage level in their livers.

Simply put, lowering inflammation treated the major onsets of type 2 diabetes.

Now, it might not be such a great idea to take the drug, as it can cause nausea, diarrhea and stomach pain. In fact, it is not even manufactured in the United States at the moment.

But the real revelation of the study is that it proves inflammation is the underlying cause of type 2 diabetes and by decreasing it, you can cure the disease.

I hate to say, “I told you so!” But the fact is, I’ve helped thousands of people (including my own mother) to reverse their type 2 diabetes completely by fighting inflammation.

Type 2 Diabetes Treatment Without Medication – Click here to learn the exact 3 steps my readers (and mother) used to cure their type 2 diabetes in 28 days…

Type 2 Diabetes Treatment Without Medication – The #1 Cause of Type 2 Diabetes Discovered (and it’s not obesity)

Thai and Australian scientists claim to have found the ultimate cause (and cure) of type 2 diabetes.

In the journal Nutrition & Diabetes, they demonstrate that the consumption of a specific drink is the greatest culprit of type 2 diabetes … even bigger than obesity.

And by cutting out this drink (that almost everyone drinks), you may be able to reverse the disease.

Researchers analyzed data collected in the Thai Cohort Study, which obtained health information from 87,151 students via questionnaires.

The first questionnaire was sent in 2005, after which two follow-ups were sent in 2009 and 2013.

The questions included (among other things) consumption of soda drinks, body weight and type 2 diabetes.

Results: High consumers of soda beverages were much more likely than the non-consumers to have type 2 diabetes at the end of the study.

The connection between sugary drinks and type 2 diabetes was still strong even for those who were not overweight or obese. Which indicates that sodas caused the disease in a more direct way than just by increasing obesity.

Diet sodas also seemed to cause type 2 diabetes. Making them a little less healthy than sugary drinks.

Oddly, the association in men was a lot weaker than for women. Maybe because women need fewer calories than men.

For more ideas on type 2 diabetes treatment without medication, watch this video – Diabetes exercises at home: Help cure Diabetes with this routine!

But cutting out sodas is only one piece of the puzzle. Type 2 Diabetes Treatment Without Medication – Here are the 3 steps that thousands of readers have used successfully to reverse their type 2 diabetes in 28 days or less …

To find out more about this program, click on Type 2 Diabetes Treatment Without Medication

September 10, 2020

What is the Best Way to Naturally Reverse Diabetes?

Naturally Reverse Diabetes – Common Drink Treats Diabetes and Its Complications

Metabolic syndrome is the precursor to diabetes. It involves obesity, high blood pressure, high cholesterol, moderately high blood sugar, and the beginnings of some insulin resistance.

If this condition is not nipped in the bud immediately, it will progress to full blast type II diabetes.

New research presented by the Institute for Scientific Information reveals how one common drink (most of us love) will not just treat type 2 diabetes but also all the complications associated with Metabolic syndrome as well.

This research was presented in Dublin at the 13th European Nutrition Conference organized by the Federation of European Nutrition Societies.

The researchers reviewed many large studies.

Moderate coffee drinkers were less likely to have high blood pressure and other forms of cardiovascular disease. It also reduced their subject’s risk of dying prematurely.

Regarding obesity and cholesterol, the effects of coffee were weaker, but some studies concluded that coffee could help mitigate these components of metabolic syndrome too.

Professor Grosso suggested that coffee might exercise its beneficial effects through the polyphenols it contains, since his research reached the same findings regarding the metabolic syndrome when they tested nuts and tea together with coffee. Phenolic acids and flavonoids were the two main ones.

Coffee alone will not fend off metabolic syndrome and diabetes, but if you combine up to four cups a day with exercise and a diet low in refined grains and sugar, you are on the right track.

So, if coffee is not enough, what is? Naturally Reverse Diabetes – Thankfully, you can prevent (and even cure) your diabetes by following these 3 steps, starting today…

Naturally Reverse Diabetes – This Popular Drink Tackles Type 2 Diabetes

Cheers!

Although this drink is very popular, it’s generally considered unhealthy… especially for people suffering type 2 diabetes due to its high sugar level.

A recent Danish study reveals that drinking it moderately is actually protective against type 2 diabetes—and may even help reverse it.

The study, published in Journal Diabetologia, shows that moderate alcohol drinkers have a lower risk of developing type 2 diabetes than those who abstain from alcohol completely.

Researchers used information about lifestyle and drinking habits collected by the Danish Health Examination Survey. This included data of more than 70,000 non-diabetic men and women.

They then checked who developed diabetes in the following five years.

It turned out that men who consumed 14 drinks a week and women who consumed 9 drinks per week had the smallest risk of diabetes.

But, crucially, the drinks must be spread out over several days throughout the week, instead of being enjoyed over one or two days only.

Weekend binges are, thus, out!

Those with the lowest risk consumed their drinks over three or four days.

Heavier and lighter drinkers were more likely to suffer from diabetes than these moderate drinkers.

Wine drinkers were also less likely to develop diabetes than their spirits-drinking peers, so the type of drink is also relevant.

Unfortunately, picking up a bottle of wine is not going to cure type 2 diabetes if you already have it. Naturally Reverse Diabetes – Instead, follow these 3 steps that thousands of readers have used to reverse their type 2 diabetes in 28 days or less…

Naturally Reverse Diabetes – This Diabetes Danger Sign May Actually Be Good News

Researchers from Georgia State University have just turned a scientific orthodoxy pertaining to type 2 diabetes on its head.

In a study published in the journal Diversity & Equality in Health and Care, they reviewed 132 studies on the relationship between type 2 diabetes and one of the primary markers of oxidative stress, previously thought to be present in almost all type 2 diabetes cases…

…and the results may delight you!

A compound known as F2-isoprostane indicates that there is a lot of oxidative stress in your body, and it is presumed to increase as oxidative stress increases.

It has long been used as a reliable indicator that people are on their way to full blown type 2 diabetes.

But what set the researchers out on their new discovery was the realization that Africans and African Americans actually tend to be quite low in F2-isoprostanes—and yet those are the two groups most vulnerable to type 2 diabetes.

Next, researchers discovered that F2-isoprostanes actually increases as people lose weight.

This means F2-isoprostanes couldn’t be a direct indicator of type 2 diabetes, even if it was an indicator of a high oxidative stress in the body.

So, what in the world is going on?

Well, what previous studies didn’t take into an account is that two types of oxidation happen in the body:

1) Oxidative stress, which is damaging and often happens in association with inflammation.

2) Positive oxidation, which happens when people workout, have a lot of muscles, and use them.

After a workout, your bloodstream is actually loaded with F2-isoprostanes. This is, in fact, an indicator that you’re in tip-top shape, healthy and you shouldn’t worry too much about type 2 diabetes.

Watch this video – How to Reverse Type 2 Diabetes Naturally

If you’ve been diagnosed with pre-diabetes or type 2 diabetes, do not despair! Naturally Reverse Diabetes – Here are the 3 steps that thousands of readers have used to completely reverse their type 2 diabetes in 28 days or less…

To find out more about this program, click on Naturally Reverse Diabetes

August 20, 2020

Type 2 Diabetes Prevention –How Can I Prevent Type 2 Diabetes Naturally?

Type 2 Diabetes Prevention – Type 2 Diabetes? Don’t Be Scammed with These Kidney Supplements

Did you know that around 40 percent of people with diabetes go on to develop chronic kidney disease?

No? Well, it’s one of the most common and most serious consequences of type 2 diabetes.

Obviously, this is a nasty cycle that needs breaking to avoid any serious fatal secondary diseases related to diabetes.

Previously, it was thought there were a number of supplements that could help prevent kidney disease in diabetes sufferers, but a new study published in the Journal JAMA has just debunked this.

Kidney disease is serious. It means that your kidneys can no longer properly remove waste and fluid from your body. The consequent buildup of waste is toxic.

Many previous studies have shown that vitamin D and fish oil supplements have anti-inflammatories, antioxidants, and other properties that may prevent the occurrence of kidney disease in diabetes sufferers, and researchers were keen to find out whether this was true or not.

They recruited 1,312 patients with type 2 diabetes who had no obvious cardiovascular disease, kidney disease, or cancer. The researchers followed them for five years, testing their blood and urine before the study to establish their glomerular filtration rate.

The participants were divided into four groups: one received real vitamin D and fish oil supplements, one received fake vitamin D and fish oil supplements, one received a real vitamin D but a fake fish oil supplement, and one that received a real fish oil but a fake vitamin D supplement.

They found an average decline in kidney function of around 12-15 percent over the five years, and this did not differ between the four groups.

Therefore, these two supplements cannot help to preserve kidney function in people with type 2 diabetes.

That’s not to say that Vitamin-D and Omega-3 is not helpful for other complications of type 2 diabetes. They’re just no good for kidney disease.

Type 2 Diabetes Prevention – Avoid kidney failure altogether. Here is the exact 3-step strategy hundreds of readers have used to completely reverse Type 2 Diabetes in 28 days or less…

Type 2 Diabetes Prevention – This Candy Halts Type 2 Diabetes

Too often when talking about healthy living, we have to give up on the food and things we love the most.

So, I love it when new studies come out proving the most delicious things healthy.

A new study, published in the Journal of Nutritional Biochemistry, reveals a specific, delicious candy that can significantly fight type 2 diabetes.

…even if your diet is not so healthy!

They discovered that a compound that naturally occurs in cocoa can fight off type 2 diabetes.

The researchers extracted data cells from rats and injected them with various flavanol compounds derived from cocoa.

While the cells injected with a complete cocoa extract and with oligomeric or polymeric procyanidin-rich extract showed no improvement in function, those treated with a monomeric catechin-rich extract immediately started producing more insulin.

To add to their findings, they fed this monomeric catechin compound to rats on a high-fat diet and compared them with rats not given this substance.

The treated rats had lower blood sugar levels and were less obese than the untreated ones… despite the bad diet.

There are a few problems with simply eating cocoa, however.,

When they used a complete cocoa extract, it failed to work, which probably means that the amount required to stimulate your beta cells is higher than you can obtain when eating cocoa or cocoa chocolate. It was only one part of cocoa, monomeric catechin, that improved diabetes.

Cocoa is bitter and normally becomes appetizing only once you mix it with a lot of sugar. Sugar is the substance that increases blood sugar and compromises insulin secretion the most, which is then completely self-defeating for a diabetic to consume.

So, if you’re going to consume cocoa, try to get very dark (preferable over 90%) chocolate.

Then combine that chocolate with other foods high in monomeric catechin. Such as green tea, apples, pears, red wine, guavas, blackberries, raspberries, and cherries.

Type 2 Diabetes Prevention – But if you really want to get serious, follow the 3-steps, found here, that thousands of readers have used to successfully reverse their type 2 diabetes in 28 days or less…

Type 2 Diabetes Prevention – Curing Type 2 Diabetes – Without Diet or Exercises

Danish researchers recently revealed, in the Journal of Clinical Endocrinology & Metabolism, a common syndrome that increases your risk of type 2 diabetes by a scary 400%.

What’s more, it has nothing to do with bad diet or lack of exercise…

…meaning that you may be able to cure your type 2 diabetes without changing your menu.

Women with polycystic ovary syndrome (PCOS) are more likely than the general population to be overweight and struggle with insulin resistance.

Consequently, Danish researchers decided to find out whether women with this condition are more likely than others to develop type 2 diabetes.

PCOS happens when a woman develops small cysts on her ovaries that cause them to produce too much androgens (male sex hormones).

This interferes with her ability to ovulate, and causes the growth of body and facial hair, acne, obesity, infertility, and irregular menstrual periods.

The researchers picked 18,477 women with PCOS and 54,680 without PCOS from the National Patient Register.

They were checked for levels of insulin, glucose, cholesterol, triglycerides, and testosterone at Odense University Hospital.

Eight out of every 1000 women with PCOS developed type 2 diabetes in the subsequent 11 years, while only two out of every 1000 of the women without this condition did so.

This means that those with the condition were four times as likely as those without the condition to suffer from diabetes.

Women with PCOS are often prescribed the oral contraceptive pill or other hormonal treatments to fight their condition. This will most likely help for type 2 diabetes as well since it tends to reduce BMI and improve insulin sensitivity.

But for the most of us, who don’t have PCOS, we need to look for other methods to cure type 2 diabetes.

For more ideas on type 2 diabetes prevention, watch this video – BTD – The National Diabetes Prevention Program: Changing Lifestyles to Prevent Type 2 Diabetes

Type 2 Diabetes Prevention – Fortunately, here is a simple 3-step strategy that thousands of readers have already used to completely reverse their type 2 diabetes in 28 days or less…

To find out more about this program, click on Type 2 Diabetes Prevention

July 22, 2020

End Your Type 2 Diabetes in a Short Time – How Can I Lower My Blood Sugar Without Medication?

End Your Type 2 Diabetes in a Short Time – All Type 2 Diabetes Caused by this ONE Food Item

According to a new study published in the Journal of Clinical Investigation, one ingredient is almost single-handedly responsible for the increase in Type 2 Diabetes cases in the world.

It’s hidden in the most unlikely foods and drinks and causes your blood sugar to immediately spike out of control.

Avoid this one ingredient and you’ll immediately experience an amazing improvement in Type 2 Diabetes.

The scientists demonstrated how sugar, or to be more precise fructose, causes insulin resistance.

Mammals have a protein called carbohydrate-responsive element-binding protein, or simply ChREBP, in the metabolic tissue throughout their bodies.

In a study on a large group of mice, the scientists discovered that this protein is activated in the liver the moment fructose is eaten or injected.

This ChREBP then stimulates the liver to produce glucose, regardless of the amount of insulin that the pancreas produces to regulate it.

In other words, the insulin tries to regulate the amount of glucose your liver produces, but the ChREBP causes your liver to produce huge amounts of glucose, a bit like the Grimm brother’s magic pot that kept on cooking porridge until it filled the whole house, and the whole street, and the whole town.

The pancreas then responds by making more and more insulin, a process that eventually causes the rest of the body’s metabolic tissue to become resistant to insulin.

The scientists first discovered this process in mice, and then verified it by taking autopsy samples from human livers.

Incredibly, even when they genetically modified the mice to activate their liver’s insulin signalling pathways to the maximum, thereby creating mice whose livers should not have been able to produce glucose, fructose still triggered excessive glucose production by their livers.

Interestingly, according to the research, the ChREBP triggers this process only when we eat fructose, not glucose itself.

So, what contains fructose?

The only healthy forms in which to consume fructose are in fruit, vegetables, and whole grains. It is healthy in these forms because it is not the main ingredient.

Fruit, vegetables, and whole grains also contain plenty of fiber that stops your body from absorbing the fructose too quickly. As a result, your liver is not drowned in huge quantities of it.

Other sweeteners like beet and cane sugar contain combinations of glucose and fructose without any fiber to slow down their absorption by your body. Even honey, which many people consider a healthy option, is packed with glucose and fructose.

Most commercial sweeteners that are added to food contain almost pure fructose, as manufacturers have discovered that pure fructose is significantly sweeter than mixed fructose and glucose.

The worst of all – added high-fructose-corn syrup!

This means that you should cut down on sodas, many commercially available fruit juices, ice cream, desserts, sandwich spreads, bottled and packaged sauces, pickled products, and a wide variety of other processed foods.

In fact, if you have full-blown Type 2 Diabetes, you should cut down on as much fructose as possible.

End Your Type 2 Diabetes in a Short Time – But fructose is only one piece of the puzzle. Here is the exact 3-step strategy my mother and hundreds of readers have used to completely reverse Type 2 Diabetes in 28 days or less…

End Your Type 2 Diabetes in a Short Time – How Feces Heal Type 2 Diabetes

We sometimes say that eating crap destroys our health. But how about feces, could that reverse type 2 diabetes?

You think I’m kidding?

Not at all. Because a new study from University of Amsterdam and published in the journal Cell Metabolism shows that feces can drastically improve type 2 diabetes.

But, of course, only if consumed in the right way.

You’ve heard of blood D transfusion, organ transplantation, and egg donation, but feces donation and fecal transplantation – that’s something new.

Regardless, an increasing amount of research indicates this might be a possible remedy for many health conditions because of the bacteria in the feces.

Dutch researchers hypothesized that fecal transplants from healthy people to diabetic patients could improve insulin resistant of type 2 diabetics as the bacteria flora in the healthy people would override the one in the diabetics.

They recruited 38 obese people with the metabolic syndrome.

Six weeks after the fecal transplant, they took blood and stool samples, finding that half of the diabetics responded much better to insulin and their blood sugar was consequently much lower.

Sadly, three months later, their gut bacteria had returned to their previous state and their insulin resistance increased again. So, for now at least, this is not a permanent solution.

You can, however, significantly improve your gut bacteria without fecal transplantation:

Eat as wide a variety of foods as possible.
Eat lots of fiber to grow harmless bacteria. These include whole grains, beans, lentils, and leafy green vegetables.
Eat fermented foods like yogurt, tempeh, and sauerkraut.

End Your Type 2 Diabetes in a Short Time – But gut flora is only one piece of the puzzle. Here are the 3 simple steps thousands of readers have used to completely reverse their type 2 diabetes in 28 days or less…

End Your Type 2 Diabetes in a Short Time – Most Enjoyable Way to Reverse Type 2 Diabetes

Most often when fighting Type 2 Diabetes, we think of strict diets and heavy exercises. Something most of us would rather avoid.

But Taiwanese researchers recently published a study in the journal Diabetes/Metabolism Research and Reviews, revealing a much more enjoyable way to fight this disease.

And it has nothing to do with diet, exercise, supplements or drugs.

Researchers identified 28,390 insomniacs and 57,413 good sleepers from Taiwan’s National Health Insurance Database.

During the next nine years, on average, insomniacs were 16% more likely to develop type 2 diabetes than non-insomniacs were.

The longer people suffered from insomnia, the higher their risk for type 2 diabetes became. Those who struggled with sleep for more than eight years were 51% more likely to develop diabetes than good sleepers.

For more ideas to end your type 2 diabetes in a short time, watch this video – 7 Best Natural Remedies for Diabetes

The good news is that most of us enjoy sleeping when we can. And if you’re struggling with sleep, click here to learn how to knock yourself out in 10 minutes every night…

End Your Type 2 Diabetes in a Short Time – If you’ve already developed Type 2 Diabetes, you may need a little more than just sleep to reverse it. Here are the 3 steps thousands of readers have used to completely reverse their diabetes in 28 days or less…

To find out more about this program, click on End Your Type 2 Diabetes in a Short Time

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Tag: type 2 diabetes treatment without medication

Type 2 Diabetes Treatment Without Medication – How to Lower Blood Sugar?

What is the Best Type 2 Diabetes Treatment Without Medication?

What is the Best Way to Naturally Reverse Diabetes?

Type 2 Diabetes Prevention –How Can I Prevent Type 2 Diabetes Naturally?

End Your Type 2 Diabetes in a Short Time – How Can I Lower My Blood Sugar Without Medication?