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Vaginal Odor: How to Keep My Vagina Smelling Fresh All Day




Vagina does smell and that smell is natural and attracts men. Most women have natural vaginal odor, ranging from mild to pungent. Under normal circumstances, no one ever smells any odors from a girl’s vagina. A healthy vagina’s scent is usually mild, although some women naturally produce a stronger odor than others. At certain times of the month the smell will change, becoming more or less pronounced.


Feminine odor, amount of vaginal discharge and consistency of vaginal discharge naturally fluctuate throughout a woman’s menstrual cycle. Emotional stress, ovulation and pregnancy are also normal causes of increased vaginal discharge.


But if the odor is described as sour, foul, fishy or unpleasant with itching and abnormal amount of discharge, you should visit your gynecologist to check if there are underlying problems. Often this is a sign of bacterial infection of the vaginal area and the most common type of infection is Bacterial Vaginosis (BV). This is due to a disruption of the balance between the ‘good’ and the ‘bad’ bacteria, causing an overgrowth of those bad ones.


If you are suffering from BV, you should seek treatment as soon as you can. This is because, if left untreated, Bacterial Vaginosis can increase the risk of contracting sexually transmitted diseases, affecting your ability to conceive and greater chance of miscarriage or premature birth in the case of pregnant women.


The normal treatment is antibiotics to kill the bad bacteria first. However, to play safe because BV has higher chances of recurring, the normal treatment of antibiotics should be combined with other natural remedies with the aim to strengthen the immunity system to produce more of the good bacteria to keep the bad bacteria in check.


While you are treating BV, you can also do something to get rid of vaginal odor, which I will discuss in detail in the following paragraphs.


Effective hygiene


This is essential to eliminating the odor, but be careful not to overdo it, because the vagina can cleanse itself. The emphasis should be cleaning the outside of the vagina with a combination of baking soda and water occasionally or once a week to help eliminate odors. Don’t douche, because this may end up cleaning away those good bacteria that grow in the vagina that help keep normal acidity levels. You may consider using vaginal gels such as RePhresh or Acigel that can restore normal pH in the vagina, possibly preventing infections.


Wear breathable fabrics or loose-fitting clothing


Leather pants, nylon hosiery or Spandex bike shorts may not let sweat and bodily fluids evaporate quickly enough. The resulting moisture creates ideal conditions for odor-causing bacteria or yeast to thrive.


If you currently wear nylon underwear, change to cotton. Save the tight, leather or synthetic, glittery underwear for special occasions. Cotton is porous and will allow the vagina to get fresh air so that sweat can be evaporated, thus reducing the moisture that causes the increase in bacterial growth. This is especially so if you are going to be physically active. In addition, you can sprinkle a little cornstarch into your underwear to help absorb moisture and the subsequent odor.


Using natural herbs


Garlic and tea tree oil have antifungal properties that may reduce vaginal odors caused by vaginal infections.
When you are using garlic, you can make a paste and apply it to the vaginal area, or tie a clove of garlic and insert it into your vagina. When using tea tree oil, you add three drops of it into a cup of water, and then you can apply it to the vaginal area. Tea tree oil is intended for external use only; do not take it orally.


You can also dip a tampon in all-natural yogurt and then insert it into your vagina. Yogurt contains healthy bacteria that can balance the pH of the vagina, and reduce the spread of yeast infections. Use all-natural yogurt with no sugar or fruit added, that has live and active cultures.


Make changes to your diet


Cut down on the consumption of those strong, heavily scented or spiced foods (such as onion, garlic and strong spices), meat, sugar, dairy products and alcohol that have the potential to change your vaginal smell. Eat more whole grains, fruits and vegetables which can yield a milder scent. Eating plain yogurt with live cultures daily can help in reducing vaginal odors due to infections. The probiotics or active bacteria in yogurt are also helpful in preventing any recurring yeast infections.


Click HERE To Watch This Video about Removing Vaginal Odor

These are just some of the many ways to give yourself a healthy vagina that always smells fresh. When you smell good down there, it sure gives you a big boost of confidence in your sex life. So take action NOW and go to Get Rid of Vaginal Odor.


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Facts about Vaginal Discharge and Odor



Click HERE To Find Out How You Can Get Rid Of Abnormal Vaginal Discharge



What causes vaginal discharge? What are the types of vaginal discharge? What are the differences between normal and abnormal vaginal discharge?

Is there any problem if there is bad vaginal odor? Is there anything you can do about it?


What are vaginal discharge and its causes?


Vaginal discharge is most often a normal and regular occurrence and is your body’s way of cleaning and protecting the vagina. It consists of dead cells and fluid which are shed through the vagina.


What are the types of vaginal discharge?


The types of vaginal discharge are categorized according to their color and consistency.


White discharge


This is normal and usually occurs at the beginning and end of your menstrual cycle. But if you feel itching and soreness at the same time and the discharge has a thick, cottage cheese-like consistency, this may be a sign of yeast infection.


Clear and watery discharge


This is perfectly normal and can occur at any time of the month, especially after exercise.


Clear and mucous-like discharge


This is also normal and is a sign that you are ovulating.


Brownish or bloody discharge


This is usually normal, especially when it occurs during your menstrual cycle. Towards the end of your period, the discharge may turn brown instead of red.


Yellowish or green discharge


This is abnormal especially when it is thick, chunky, or accompanied by a bad smell. This is a clear sign of vaginal infection, most likely sexually transmitted disease which you need to see a doctor as soon as possible.


How to treat abnormal vaginal discharge?


Abnormal vaginal discharge is usually a result of bacterial imbalance caused by an overgrowth of the bad bacteria. An effective way to treat it is to strengthen your immunity system so that it will produce more of the good bacteria to keep the bad bacteria in check.


The treatment is a combination of using an over-the-counter yeast infection cream or vaginal suppository, eating yogurt that contains live and active cultures or taking Lactobacillus acidophilus tablets, keeping your genital area dry and clean but do not douche, and avoid wearing extremely tight-fitting pants or shorts as well as underwear that do not absorb moisture.


Take antibiotics when needed, but avoid unnecessary use of antibiotics. Taking antibiotics exposes you to the risks of allergic reactions and antibiotic side effects (such as nausea, vomiting, diarrhea, and yeast infections). Also, antibiotics may kill good bacteria.


To find out how a former sufferer of abnormal vaginal discharge can naturally cure her excessive and colored discharge and embarrassing odor, click – Vaginal Discharge Solution.


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Bacterial Vaginosis: Types, Symptoms and Treatments




Do you experience irritation, redness, swelling or inflammation down there? If this is so, you may have contracted Bacterial Vaginosis or Vaginitis (BV). This is quite a common condition that afflicts over 70% of women in their lifetime. BV is a reaction of the body to hormonal changes or lifestyle choices. The first step in getting your body to fight against the wrong exposure to bacteria is to have a better understanding of Bacterial Vaginosis and learning how to treat the symptoms.


Bacterial Vaginitis


The symptoms of Bacterial Vaginitis include inflammation at the whole vulva region.  This is due to a bodily response to irritations or infections from an existing condition, such as a yeast infection.  Many women also get BV from using creams, sprays or gels in the area between their legs.  The most noticeable and common symptom of this type of vaginitis is the color of vaginal discharge which is white and thinner.  You may also notice an odor which is ‘fishy.’


You can use prescription medications or natural remedies to cure this particular type of Bacterial Vaginitis.  You can consult a physician about most common types of medications that can be used for fighting the bad bacteria.  An alternative way is to use natural remedies to activate your immune system to produce enough of the good bacteria to fight off the bad bacteria.


Cytolytic Vaginosis


This type of Vaginosis is a result of an overgrowth of good bacteria in the vagina.  When this happens, these excessive amounts of good bacteria start to destroy the surrounding cells.  This will give rise to symptoms which include itching, burning and discomfort, especially during intercourse.  You may also notice a white discharge which comes out, usually at abnormal rates.


The usual method for treating this type of vaginitis is to take a sitz bath or hip bath. You will sit in a bathtub fills with just water, or substances such as salt, baking soda or vinegar, up to the hips. This will help you to clear out the excess bacteria and bring the good bacteria down to a healthy level.


Atrophic Vaginitis


This type of Vaginosis is most common in women who are going through menopause.  This particular condition happens when the vaginal cells begin to shrink and thin as a result of a decrease in the amount of estrogen in the body.  The two most common vaginitis symptoms of Atrophic Vaginitis are itching and soreness. This soreness occurs during and after intercourse and may be accompanied by bleeding.


The most common way of treating Atrophic Vaginitis is to take immediate action to cure it before it becomes too severe.  The most common cures for Atrophic Vaginitis include medications, such as tablets or creams which contain Estriol.  These are used to stimulate the growth of estrogen in the vagina area to stop the cells from thinning.  Other common remedies are lubricants, creams and gels for helping to provide movement of the cells in the vagina.


Gardnerella Vaginitis


Gardnerella Vaginitis is the most common type of bacterial infection that affects three out of four women at least once in their lives.  Like in Bacterial Vaginitis, you will also notice a white discharge which smells of a fishy odor.  But unlike in Bacterial Vaginitis, there is usually not as much irritation or redness.  Gardnerella Vaginitis is caused by a type of bacteria called gardnerella, a result of bacterial imbalance – too much of bad bacteria and not enough of good bacteria.  These specific bacteria are anaerobic, meaning it does not need oxygen to survive, which leads to the production of the bacteria in the vagina.


The most common treatment for Gardnerella Vaginitis is to find a prescription or medication which attacks the bacteria.  Another way of curing Gardnerella Vaginitis is to use natural remedies such as garlic, tracheal or goldenseal to stop the growth of gardnerella bacteria.  Each of these remedies aims to restore the balance of bacteria in the body back to normal healthy level.


To discover how thousands of women have succeeded in curing their embarrassing vaginal odors and Bacterial Vaginosis and stopped them from ruining their sex lives, read on more at Freedom from Bacterial Vaginosis.



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Why Is It Better For You to use Natural Remedies for Bacterial Vaginosis?



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If you get Bacterial Vaginosis, it is very important that you should choose a remedy that suits you best. When looking at the various options, you should choose the one that gives you permanent cure with the least side-effects.


There are two main types of treatment for Bacterial Vaginosis, which are the use of antibiotics and the use of natural remedies. The question now you will ask – whether should I use medications and prescriptions or natural cures for Bacterial Vaginosis?


To find the effective cure for Bacterial Vaginosis, you will need to have enough knowledge about the two main choices of treatment. This can allow you to weigh the options before coming up with an informed decision.


Before reaching a decision, it is also important to know why Bacterial Vaginosis can happen to you. The main reason of Bacterial Vaginosis developing in your body is there is an imbalance of the normal microorganisms in the vagina. This situation arises when there are not enough “good” bacteria that can defeat “bad” bacteria in the body.


Some women may have the impression that prescription or over the counter medication is better for treating Bacterial Vaginosis. Antibiotics indeed can kill bacteria effectively. But this does not often give you the best cure.


The problem is in the process of killing the bad bacteria; antibiotics also at the same time kill those good ones, further aggravating the imbalance which causes Bacterial Vaginosis.


This is the reason why BV can re-appear and attack women who have been given antibiotics to treat this vaginal infection in a short period of time. However, when this time round should you use antibiotics again to treat Bacterial Vaginosis, the bad bacteria have already developed resistance against them, rendering the treatment ineffective.


Due to this reason, it is better to use natural remedies to treat Bacterial Vaginosis. Unlike the usual antibiotics prescribed to treat the infection, natural remedies are far safer in achieving the same results of eliminating the symptoms, smell, and discomfort, and can even permanently prevent the infection to recur.

This is because the natural remedies treat the infection from the inside and activates the body’s natural defense against harmful bacteria. The infection has a way of clearing up without having to use prescriptive or over the counter medications which can bring adverse effects especially with prolonged use.

Unlike most medication and antibiotics, the natural treatment for Bacterial Vaginosis does not eliminate good bacteria needed by the body and does not contain chemical substances that can harm the body’s general health as a side effect.  It speeds up the healing of the Bacterial Vaginosis infection without the usual side effects.

Another reason for choosing natural remedies is because the vagina is a sensitive part. You have to be extra careful with the vaginal skin. Since natural cures are based on natural items and ingredients (such as foods and herbs use in everyday life) they normally do not cause any damage to the vaginal skin.


The other benefit of using natural remedies is that they do not require an expensive course of treatment or a visit to the doctor. Bacterial Vaginosis natural cures involve using a combination of things like diet changes, lifestyle changes and using herbal products and ingredients. The amount of good bacteria or the ph balance in the vagina gets restored by Bacterial Vaginosis natural cures.


Natural cures for bacterial infection of the vagina can take a little bit longer to deliver the desired results since they don’t have the strong chemicals that can react extremely fast. But once Bacterial Vaginosis is been successfully eliminated by natural remedies, the results are lasting because they tackle the root causes unlike antibiotics which only tackle the symptoms.


Bacterial Vaginosis if left untreated can give rise to complications such as increase risk of miscarriage and higher chances of contracting sexually transmitted diseases. Therefore you should take action immediately by visiting or clicking – Permanent Bacterial Vaginosis Cure.


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How to Get Rid of Bacterial Vaginosis without Going to the Doctor





The first step to get rid of bacterial vaginosis (BV) is to identify the symptoms to ascertain if you have BV.  If you have these symptoms such as your discharge becoming thin and watery, the color turns white or grey, there is strong, unpleasant smell particularly after intercourse, it is highly possible that you are suffering from bacterial vaginosis.


The next step is to go about treating bacterial vaginosis. For any treatment to be successfully in getting rid of BV permanently, it has to include measures to promote the growth of good bacteria in the body system. This is because bacterial vaginosis is simply a result of an imbalance of the types of bacterial in the vagina, where the bad bacteria overwhelm the good bacteria.


In order to completely get rid of bacterial vaginosis, you need to know and understand the various treatment methods. As the saying goes, prevention is better than cure, you also need to learn how to prevent against getting bacterial vaginosis. This is because in around 20–25% of women who have been successfully treated, BV may return within one month. Over time, BV may reoccur in up to 80% of women.


Awareness and prevention therefore is the key to Bacterial Vaginosis treatment.  Prevention includes taking steps and measures with your lifestyle to stop BV from coming back.  Women who have a greater number of sex partners are known to be more likely to experience bacterial vaginosis, so it is important to either remain abstinent or in a monogamous relationship.


Douching is also known to be a risk factor of BV, as it interferes with the vagina’s balance of “good” and “bad” bacteria. Avoid wearing pants which are too tight and consider wearing cotton underwear in order to prevent recurring bacterial vaginosis.


There are several methods of treating Bacterial Vaginosis.  Two types of treatments include taking oral Bacterial Vaginosis medication, such as through antibiotics or inserting Bacterial Vaginosis medication into the vagina.


Both forms of medication work in similar ways, with the goal of killing bad bacteria.  Medications such as Rephresh, Enzara and Femanol are some basic brands which work to provide Bacterial Vaginosis relief.


Other alternatives are natural remedies and prescriptions.  For example, yogurts and healthy bacteria can help in fighting the discomforts of Bacteria Vaginosis. There are herbal remedies, foods and most importantly, changes in diet which help to stop the vaginosis from causing irritation.


This promotes the growth of good bacteria resulting in stronger immunity and keeping in check those bad bacteria which causes bacterial vaginosis.  Research concludes that these remedies can help in the cure of this disease.


You also need to understand side effects which may occur when you use antibiotics or other medication to cure bacterial vaginosis.  For example, taking oral medications may cause basic side effects, such as nausea.  Other problems may also occur, especially if you are taking a mixture of medications.  Side effects vary according to body type.


You also should not take these types of treatments when you are pregnant, as it can lead to complications.  You also have to know that though antibiotics do destroy bad or harmful bacteria, they cannot differentiate between good and bad bacteria so they will destroy the beneficial bacteria, at the same time.


This can cause the recurrence of bacterial vaginosis as well as increasing the risk of getting a yeast infection.  This occurs if the bacteria remain imbalanced, which leads to the further complications.


If the bacteria stay imbalanced, it can also increase the risk of getting Sexually Transmitted Diseases (STD) which makes problems worse and compounds the original problem of BV and other symptoms that are related to the disease.


Among the several options available for Bacterial Vagnosis Treatment, you should choose those that not only can prevent the symptoms of BV from coming back but, provides extra assistance in treatment. The best treatment is the one that adopts a total approach to fighting bacterial vaginosis, using the right combination of remedies and ways that have minimum side-effects or complications.


To find out more about how you can successfully fight bacterial vaginosis without any side-effect and chance of recurrence, go to Home Remedies to get rid of Bacterial Vaginosis.

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