Vaginismus: Types, Causes and Treatment

 

 

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A common reason that many women avoid sexual intimacy is because it is painful. If a woman suffering from painful intercourse experiences involuntary tightening of the vagina during foreplay or penetrative sex, she is likely to suffer from Vaginismus.  This tightening is caused by the involuntary contraction of the pelvic muscles making intercourse almost impossible. This article will cover the different types of Vaginismus, their causes and treatments.

 

If you are likewise being affected by Vaginismus then it is necessary for you to know the type of Vaginismus you have developed. It is far better to verify if you have got primary or secondary Vaginismus simply because it can help you in eliminating the problem more efficiently and also at a faster pace. Read on.

 

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Primary Vaginismus

Primary vaginismus is the name given to the condition for those who have encountered pain and discomfort while having sexual intercourse for the first time or never been able to put in anything at all into your vagina.

Primary vaginismus is often discovered in the teenage years, when the girl tries to use tampons, or goes for an internal examination and finds it to be extremely uncomfortable. This fear of pain then causes an anxiety which will bring with it the conditioned reflex response of closing up whenever the woman then subsequently attempt intercourse. This is the major reason for women being unable to consummate their marriages, or participate in sexual relationships.

Causes

The causes for this form of Vaginismus are emotional and also physical. The physical reasons include things like unfortunate past sexual experiences such as rape or sexual mistreatment, strict sexual upbringing, strong family religious overtones, fears of first-time sex, exposure to sexually transmitted diseases and pregnancy.
Occurrence: This type is much more frequent in girls within the age group of 15-25 because this is the years when young ladies or women have sexual intercourse for the very first time or attempt placing tampons in their vagina.

 

Secondary Vaginismus

If you were earlier able to have normal pain-free sexual intercourse but something happens that causes pain with penetration, then it suggests that you may be affected by secondary Vaginismus.
Reasons:

The reasons behind this kind of Vaginismus are mainly physical and includes yeast infections, intense strain to vagina for the duration of child delivery, trauma to the pelvic area, hysterectomy, radiation or menopause and other stuff that cause strain to the vaginal canal or the vaginal opening.
This discomfort or pain that happens during intercourse appears to initiate an avoidance reflex that causes spasm of the vaginal muscles. This is the bodies attempt to say ‘no’ to vaginal penetration to protect itself from pain.
Occurrence of Secondary Vaginismus: This type is more frequent in ladies in the age-group of 25-50.

Treatment solution for Primary and Secondary Vaginismus

The treatment of these two kinds of Vaginismus is practically the same. If you are affected by Secondary Vaginismus, you will go through the same physical and also the psychological treatment methods used to remedy Primary Vaginismus.

 

These types of cures comprise of counseling about sexual intercourse, behavior therapy, Kegel exercise routines (contraction and relaxation of the pelvic muscles), sensate focus routines (a series of specific exercises for couples which encourage each partner to take turns paying increased attention to their own senses), vaginal dilation, and Botox injection and so on.

 

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Other supporting therapies include Hypnotherapy (using exercises to bring about deep relaxation, intense concentration and focused attention to achieve a heightened state of awareness, also known as a trance); Acupressure (involves placing physical pressure, by hand, elbow, or with the aid of various devices, on different pressure points on the surface of the body), as well as others may also be used to treat both of these types of Vaginismus.

 

The Time Taken to Treat Primary and Secondary Vaginismus

The time-span in which a female is able to eradicate her disorder may vary a little bit. This is for the reason that a woman with the secondary type of Vaginismus may have a slight possibility of recovering quicker and sooner than the person struggling with primary Vaginismus; as the capability of the lady with secondary Vaginismus to have painless intercourse in the past can help her in fixing her condition fast.

 

Other factors such as the overall well-being of the female, the Vaginismus treatment method, her commitment and dedication towards completing the therapy routine and support from her partner can also play an important role in determining the length of time that the female should be able to cure her disorder.

 

Hope this will help you to have a better understanding of the 2 kinds of Vaginismus, which affects many women. If left untreated, Vaginismus can have adverse effects on your sexual life and can also end an unconsummated romantic relationship.

 

To obtain improved treatment for Vaginismus, it is very important for you to understand the specific type of Vaginismus that affects you and take the necessary methods to get rid of the disorder by starting a treatment program. The top treatment plan that you should undergo to beat the disorder of Vaginismus is the one that suits you most so that you can get rid of the problem at your own pace and without adding more stress to you.

 

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A Pain You Can’t Ignore When Having Sex

 

 

 

 

For many women the difficulties linked to sex can be hard to talk about. When sex hurts, a lot of women think about whether the pain actually is in their head or if there is something they are doing completely wrong when they have intercourse. They are totally bewildered because they do not know why they are suffering from painful intercourse. For anybody who is suffering from pain during intercourse it is important to understand the factors which might be the cause of your hurtful sex.

Listed here are a few of the major factors that cause painful intercourse:

1) Vaginismus

It is among the leading cause of painful sex. In Vaginismus, the muscles around the vagina tighten involuntarily whenever there is an attempt to penetrate it.   This tensing can make any sort of sexual intercourse agonizing. Thus, a woman being affected by Vaginismus encounters a lot of soreness while having sexual intercourse. The symptoms can vary from one woman to the next. Some women are unable to insert anything into their vagina because it closes up completely, some women can insert a tampon but are unable to have sex, and others are able to have sex but find it very painful.

 

What Are the Causes of Vaginismus

 

A number of things can cause vaginismus, although it is not fully understood why the condition happens.

 

For some women, it may be caused by a traumatic past experience, such as a difficult childbirth or sexual abuse. They may associate sexual activity with pain and avoid having intercourse as a way of preventing further pain.

 

A condition called vestibulodynia is a very common cause of vaginismus. It is thought to be caused by oversensitive nerves at the opening of the vagina, and causes pain or discomfort when penetration is attempted. Some women with vestibulodynia also experience pain when using tampons.

 

Vaginismus can also sometimes be caused by inflammation or an injury to the vagina or vulva.
Treatment for Vaginismus

Treatment usually combines counseling, education, and muscle exercises.

Kegel exercises cause the repetitive contraction and relaxation of the pelvic muscles. The exercises can help improve control over the vaginal muscles.

Vaginal dilation exercises use the patient’s own fingers or plastic instruments called dilators. The dilators are gradually increased in size and placed in the vagina over time. Women may be asked to practice Kegel exercises while the dilators are in the vagina.

Once patients have reached a certain tolerance, sexual intercourse is attempted. Patients may be asked to place the dilators themselves, but the program is supervised by a healthcare provider.

Fear of sex is a large part of this disorder, so educating women is an important part of treatment. Women are taught about sex organs and how they work. The sexual response cycle and common sex myths are also discussed.

Depending on the cause, psychological counseling is often central to the treatment of vaginismus, particularly primary vaginismus due to sexual abuse or trauma. When treated by a specialist in sex therapy, success rates are generally very high.

 

2) Pelvic Inflammatory Disorder (PID)

Pelvic inflammatory disorder (or disease) is an infection of a woman’s pelvic organs including the uterus (womb), Fallopian tubes (tubes), ovaries, and cervix.  It is also one of the main causes of hurtful sex, which affects women of all ages. Apart from bringing about soreness during sex, in addition, it causes vaginal discharge, hurtful urination and stomach discomfort. The development of PID can take several months and a girl may not realize that she has developed PID till it advances and brings about painfulness in the whole pelvic region, for the duration of or after sex.

Reasons behind Pelvic Inflammatory Disorder (PID)

 

Pelvic inflammatory disease develops as the result of spread of a sexually transmitted disease. Most cases of pelvic inflammatory disease are caused by gonorrhea and/or Chlamydia. Young, sexually active women with multiple sex partners are at greatest risk for pelvic inflammatory disease.

Treatment Solution for Pelvic Inflammatory Disorders (PID)

Treatments for Pelvic Inflammatory disorder generally involves an antibiotic treatment or an antibiotic shot in the pelvic region. In some severe cases, a physician can also recommend surgery. Of course it is best to get the opinion of a respected doctor before going through any treatment for PID.

 

We have looked at some of the major factors behind painful intercourse, which when not dealt with can spoil your love life. Aside from Vaginismus and PID, you will also find a number of other hurtful sex factors which include Vulvodynia, Endometriosis, Ovarian growths and others, that cause pain while having intercourse.

 

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Painful Intercourse: Could This Be Vaginismus When Sex Hurts

 

 

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Painful intercourse or dyspareunia is a distressing condition that affects a few couples sometimes in their sex life. One of the main reasons as to why couples, particularly women, experience pain during sexual intercourse is Vaginismus. This is a form of Dyspareunia, which unfortunately, thanks to its complexities, is often wrongly diagnosed.

 

Therefore, the 1st step when it comes to curing Vaginismus is to get a correct diagnosis. Right here, you will have to go through every one of the necessary steps to help you in getting a proper diagnosis of Vaginismus. Nevertheless, prior to moving on in the direction of getting the diagnosis, it is important that you be aware of difficulties you might come across when diagnosing Dyspareunia due to Vaginismus.

 

The obstacles involved with the proper diagnosis and treatment of Vaginismus

 

Fear and avoidance are often the biggest obstacles in overcoming the condition. Avoiding vaginismus diagnosis and treatment keeps many women suffering needlessly. Though it is easy to diagnose your problem by merely going to a knowledgeable gynecologist, however many women are terrified with the thought of having a stranger touching their vagina that they close their legs, rendering it nearly impossible for the gynecologist to perform a pelvic check-up. Taking positive corrective action by permitting the gynecologist to conduct the physical check-up is the key to breaking the cycle of avoidance and defeat.

 

The process involved with diagnosing Vaginismus

 

The diagnostic process will typically entail giving a medical and sexual history and undergoing a pelvic or gynecological exam. During the examination, the physician will discuss the exact location, length and timing of the pain.

 

This is done in order to find out whether previous intercourse was painful or not, if enough natural lubricant is being produced, whether there is a likelihood of having contracted a sexually transmitted disease, or whether or not there is a history of abuse. In addition the physician will probably be interested to know whether periods have been regular.  If necessary, the physician may request some other tests to help rule out any other problems besides Vaginismus.

 

If you find it tough to go to your doctor or a gynecologist then listed here is a step-by-step diagnosis guide that can help you to self-diagnose the problem.

 

Find out if you are finding it very difficult or almost impossible to have sexual intercourse: If you are suffering from Vaginismus, then you will find it hard to have any type of vaginal penetration.

 

Determine if you are experiencing any vaginal tightness: In Vaginismus, there is an abrupt tightness of the vagina while having intercourse. If you are feeling this kind of tightness it usually means that you may well be suffering with Vaginismus.

 

See if you have got any pelvic complications: Should there is a persistent pelvic issue, despite undergoing a treatment method for a selected pelvic pain or condition, it could possibly be occurring as a result of Vaginismus.

 

You have low or lack of interest in having sex since you find that it very painful: In Vaginismus, a woman generally avoids engaging in any type of intercourse. If you are also not feeling good with regards to sex or does not feel like having sex as it is painful, it indicates that it is possible you have developed Vaginismus.

 

The above steps should help you to determine whether you are actually suffering from Vaginismus. Keep in mind, diagnosing Vaginismus is not a simple task. Nonetheless, if you identify all the symptoms and discuss all of the problems you are facing honestly together with your doctor, you will then be able to diagnose your problem correctly. In addition, after it is validated that you are struggling with Vaginismus you will then be able to cure it by using the proper Vaginismus treatment plan.

 

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Do You Get Pain during Intercourse?

 

 

 

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Why is it hurting during intercourse? It might be Vaginismus!

 

Making love is supposed to be a happy and enjoyable experience and if it is painful it means that there is something completely wrong. Pain during sex is definitely distressing for you.  This distress may well make you tighten up down below. This tightening-up may cause the pain to get worse next time.

 

Unfortunately, painful intercourse can often have a destructive emotional effect on a relationship. Sometimes couples split up because of it. So that is a clear reason why you should get the problem sorted out as soon as possible.

 

What is the key reason why is it hurting during intercourse? Generally there are a great number of causes behind painful intercourse; however the most common one, of which impacts a lot of women, is Vaginismus. We will take a look at this unique sexual disorder in a bit more detail to ensure you will be able to really know what Vaginismus exactly is and the way it is a primary root cause of painful sexual intercourse.

 

What is Vaginismus

 

Vaginismus is a spasm of the vaginal muscles (PC muscles), caused mainly by fear of being hurt. A woman who is suffering from Vaginismus goes through pain while putting anything right into her vagina. This is caused by the reflex of the Pubococcygeus (PC) muscles. The reflex of these muscles inside the vagina brings about the tightening up of the vagina and makes it almost impossible to have full sex or even to use tampons.

 

The different types of Vaginismus

 

There are fundamentally two forms of Vaginismus; the Primary Vaginismus and the Secondary Vaginismus which affects women within different periods in their lifetime. Let’s have a look at each of these different types of Vaginismus.

 

Primary Vaginismus is when the condition has always been present. It mainly occurs to girls in the age of 15-25 years. This kind of Vaginismus affects girls that have a very terrible sexual history (abuse or rape in the past), or they have had a restrictive upbringing where they got various false impressions or negative thoughts usually from their parents about sex and vagina, which can cause them to have phobia of sexual intercourse.

 

Secondary Vaginismus is less common and occurs in women who were before able to have pain free intercourse. It primarily happens as a consequence of physical strain caused to the vagina such as in the course of delivering a child or while going through surgical treatment. This type of experience is likely to make the woman affected develop Vaginismus as a protective reaction.

 

Occasionally, Vaginismus occurs secondarily due to having some painful gynaecological condition – such as endometriosis or postmenopausal vaginitis. It can also be triggered by medical conditions, traumatic events, relationship issues, surgery, life-changes (e.g. menopause) or for no apparent reason.

 

So, in such cases, these woman who have had many years of pain-free intercourse will have developed a conditioned response resulting in ongoing, involuntary vaginal tightness with attempts at intercourse.

 

How common is Vaginismus?

 

Although the prevalence of Vaginismus in the general population appears low, it is the most commonly encountered cause for painful intercourse. Women with Vaginismus tend to be very embarrassed about it and do not mention it to anyone. Many women have mild degrees of it at some point in their lives. Vaginismus can vary from mild discomfort with intercourse to the man being unable to enter because of pain and spasm. There are many couples who have been together for years but have never had intercourse because of Vaginismus.

 

Vaginismus is a complicated sexual problem

 

There are lots of difficulties involved in Vaginismus. As stated previously, this is due to the involuntary response of the PC muscles. Because this is a psychological condition, the origins of the disorder lie in the mind. This is not due to the woman’s fault. She does not intentionally ’cause’ or direct her body to tighten and cannot simply make it stop. Due to this reason it confuses a woman a lot as she cannot understand what precisely is wrong and this is the major reason why females aren’t able to understand why it is hurting during intercourse.

 

I sincerely hope this has made it easy to answer your question pertaining to for what reason is it hurting during intercourse. If you are seriously having serious pain during intercourse, it is recommended for you to seek advice from a gynecologist or a sex therapist and go through the different Vaginismus treatment plans that are offered to get rid of this condition as quickly as possible.

 

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Vaginismus: How to Cure Painful Intercourse

 

 

 

 

Vaginismus is a sexual disorder in which a woman experiences pain while having sexual intercourse. A lot of women struggling with Vaginismus suffer in silence thinking that there are no adequate Vaginismus treatments in existence which will help them to be able to be free from their own condition.

 

But this is not so because there are many Vaginismus treatments, which you can undergo to get rid of your condition. Also the success rate of these treatments is high and if a woman dedicates herself towards treating her condition and undergoes a treatment program properly, then she will be able to get rid of Vaginismus completely and resume normal sexual intercourse without experiencing any more pain.

 

The following are the several types of Vaginismus treatments that will help you to treat the disorder with a 100 per cent rate of success. The Vaginismus treatments are broadly categorized into the following three types.

 

• Physical Therapy
• Psychological Treatment plan
• Complementary Therapy

 

Physical treatment

 

This makes the foundation of the Vaginismus treatment choices. Physical treatment procedures involve the insertion of dilators of growing shapes and sizes gradually straight into your vaginal canal (using a lubricant if needed) until you have the ability to put in them without ever suffering from any sort of pain and discomfort. You may either dilate exclusively on your own or can certainly try to get help of a sex specialist.

 

This type of physical treatment method provides end results if you in addition include your sex partner within your dilating treatment. This really is due to the fact; as you involve your companion there is definitely more passionate touching among you two which might in the end result into intercourse.

 

The physical treatment solution for Vaginismus additionally involves a number of physical exercises such as Kegel training along with sensate focus exercises to relieve your pelvic floor tension. With regular practice of these exercises you are able to overcome the involuntary contraction of the vaginal muscles, which lead to closing off of the vaginal opening. Once you are able to control the muscle spasm, you will be able to have painless sexual intercourse.

 

However, if Vaginismus does not respond to anything else, a unique method referred to as Botox refractory can also be utilized as being a section of physical treatment. Under this treatment method, a physician injects Botox into the vagina to sedate the vaginal area with the help of anesthesia. The injection of Botox helps to ease the muscle spasm that tightens the vagina and cause pain while having intercourse. The easing of the muscles helps a woman to insert a dilator without experiencing pain and prepares her towards the actual activity of having painless sexual intercourse.

 

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Psychological treatment method

 

The psychological treatment plan can happen in three settings. These include individual, couple along with a group setting. Throughout individual therapy, the various psychological problems that cause Vaginismus which include fear or stress and anxiety when it comes to sex, prior sexual abuse, unbalanced religious upbringing, adverse perspective towards sexual intercourse and others are generally dealt with. You are coached to view sexual intercourse along with the process of intercourse as healthy and delightful experience instead of distressful. This consequently allows you to recover from your condition of Vaginismus.

 

With the couples setting, you together with your companion will work together in the process of curing Vaginismus. Both of you will be educated regarding Vaginismus and are generally briefed with regard to the many different exercises you and your lover can easily take part in to get rid of your issue.

 

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Under the group setting for the psychological treatment of Vaginismus, the individual or even couples encountering identical troubles are brought together to talk about their sexual problems. The main aim is to give encouragement and strength to the couples to ensure that they will be able to discuss their own problems in the open. This team approach simultaneously ‘pushes’ the partners towards taking valuable steps in treating the disorder of Vaginismus without feeling any stress, humiliation or a sense of shame.

 

Complementary treatment methods

 

Along with physical and psychological treatments, you can also get numerous complementary Vaginismus treatment options available, which could assist you to heal Vaginismus. Among the most standard complementary therapies used to heal Vaginismus involve Hypnotherapy, Acupressure and 100% natural treatment plans. The complementary therapies are far more suitable for individuals if they are having problems undergoing anything else or need a more sensitive method of handling your dysfunction.

 

These are the examples of the treatment options available to you for getting over Vaginismus. You will be able to cure your condition successfully if you are able to implement the appropriate mix of Vaginismus treatments. Your success rate will be very much dependent on how fully committed you are on completing the therapy methods. Almost always, it is best to cure Vaginismus in a way that you think that is considered the most suitable for you.

 

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