5 Blueberry Facial Mask Recipes for a Younger Looking Skin


5 Blueberry Facial Mask Recipes for a Younger Looking Skin - The blueberry facial mask has many advantages. Blueberry happens to be a powerful antioxidant. It helps free the skin of radicals that cause wrinkles on the surface. When combines with turmeric powder, it makes a more portent facial mask. Here is how to make your own rice flour facial mask.
Click HERE to Get Access to the Secrets of a Glowing Skin


There are lots of nutritious foods out there, but blueberries are recognized as one of the best by dietitians and beauty gurus alike. Blueberries may not be good just to put in muffins anymore – there are actually many health benefits of blueberries.


The long list of health benefits associated with blueberries is becoming as well known among the general public as it has been for many years in the health and research communities and with professional growers.


First health benefit of blueberry can no doubt please ladies and girls. Blueberries are good aid to lose belly weight. Blueberries are also low in calories — fewer than 100 for a full cup. They owe their distinct hue to their high anthocyanin content, which gives certain fruits and veggies their deep blues and reds.


Aging: Leaving aside the genetic factor, for which there is no apparent solution, if we consider the effect of free radicals on aging, then Blue Berries bring you the brightest ray of hope, for they are laden with antioxidants and rank number 1 in the world of antioxidants. Several compounds in blueberries are known cancer fighters, such as resveratrol, flavanol, and anthocyanin.


Try incorporating the dynamic blueberry into your daily regime. It is postulated that blueberries may reduce the build-up of bad cholesterol that contributes to heart disease.  Once again, the dark pigmented skin, rich in antioxidants are thought to play a key role in cholesterol reduction.


Studies in mice have found that a compound in blueberries lowers cholesterol as effectively as statin drugs but without the side effects and helped to regular blood pressure. Besides, berries are one of the things that help digestion and even fight cholesterol.


Blueberries are rich in fibers that help to improve digestion and are a way to fight constipation naturally. A glass of fresh blueberry juice or a healthy berry recipe for breakfast is rich in fiber, helping to keep stomach infections at bay.


Though fiber has no direct effect on your skin, but it does play a prominent role in the regulation of your digestive system and bowels. By ensuring proper digestion, it facilitates the timely removal of waste and toxins from your body. When your body is free of toxins, your overall health is better and your skin is one organ that is visibly healthier. Fiber also absorbs some of the fat and cholesterol you get from food, leaving less to affect the health of your skin.


Blueberries, as said before, contain the antioxidant anthocyanin which is widely known to help improve eyesight in many different ways. Blueberry health benefits are not limited to this; it helps make your face and skin glow by detoxifying your body. The antioxidants and phytochemicals found in blueberries help to neutralize free radicals, which might otherwise damage skin cells, leaving your skin with a younger and softer look and feel.


Blueberries promote the health of capillaries (small blood vessels) that are located just beneath the epidermis. This can help to minimize flushing and redness associated with skin conditions such as rosacea.


One of the main causes of skin damage is sun exposure, specifically the sun’s UV-B rays. These rays cause premature aging and wrinkling by damaging the skin’s structure and destroying the skin’s collagen.


Researchers at the Department of Food and Nutrition and Korean Institute of Nutrition in Korea found that when skin cells were exposed to an extract from edible blueberries, it helped stop the degradation of the skin’s collagen. The study, published in the June 2009 issue of “Molecular Nutrition and Food Research,” states that it is the anthocyanins in blueberries that are responsible for protecting the skin.


Although acne is typically attributable more to hormones than to the physical condition of your skin, certain nutrients can counteract the hormonal conditions which encourage pimples. Many of the vitamins in blueberries may neutralize or normalize oil levels in your skin, making it healthier and less likely to accumulate sebum. Vitamin A, in particular, is used in a variety of acne-related skin treatments.


There are skincare products on the market that use blueberries, but you can also make your own. You’ll save a ton of money and you’ll know exactly what is in your products. You’ll be avoiding harmful, and sometimes hidden, ingredients. Following this logic, you can get more mileage out of blueberries, though, if you also use them as a facial mask! Feed your skin directly with a cheap and safe homemade facial that will leave your older skin incredibly smooth, soft, and hydrated.


Try the following blueberry mask recipes and your skin will feel pampered and fully rejuvenated.


Blueberry Facial Mask Recipe #1 – For Dry Skin


Combine 1/4 cup fresh blueberries, 2 tablespoon pure manuka honey and 1 tablespoon olive oil in a blender and pulse until creamy. Apply to dry skin and let the mask soak in for 10 minutes, and then rinse with warm water.


This is an extra-hydrating face mask that can provide softening benefits for combination and dry skin. Vitamins C and E, found in blueberries, reverse the visible signs of sun damage while the antioxidants in honey can smooth and gently cleanse your pores.


Blueberry Facial Mask Recipe #2 – For Aging Skin


Mash 1/4th cup of blueberries. Add 1 teaspoon of lemon juice. Grind 1 table spoon of oats and add it to the paste. Smooth the paste on your face and rinse it off after 15 minutes with lukewarm water.


The lemon juice can dry out acne, soften skin, get rid of blackheads, even skin tone and help protect against the sun. The oats can shrink your pores and evens out the texture of your skin. Try this blueberry skin care twice a week and you would definitely see a youthful difference in your skin.


Blueberry Facial Mask Recipe #3 – For Skin Repair and Rejuvenation


You will need 10 raw blueberries and 1 tablespoon Greek yogurt. Mash the blueberries together with a spoon, food processor, or blender, then mix in your Greek yogurt. Spread this mask all over the face and let it sink in for 15-20 minutes. Wash off with lukewarm water and towel dry.


This treatment both gently exfoliates and repairs summer skin. The lactic acid in yogurt helps slough off damaged layers of the epidermis, while the antioxidants in blueberries hydrate and repair the upper levels of the skin. This mask is also great for achieving an even skin tone.


Blueberry Facial Mask Recipes #4 – For Acne Prone Skin


Mix 4 tablespoons of newly-mashed blueberries paste with 1/4 teaspoon turmeric powder. Add 1 tablespoon of lemon juice to this mixture. Apply on clean face, leave it for 20 minutes. Rinse it off with Luke-warm water. Regular use of this mask controls the oil secretion and helps in the reduction of pimples and acne.


Blueberry Facial Mask Recipes #5 – For Keeping Wrinkles and Fine Lines at Bay


You will need 5-6 fresh blueberries, 1 tablespoon lemon juice, 1 tablespoon yogurt and 3 tablespoons grounded almonds.  Mash the blueberries together with a spoon, food processor, or blender, then mix in your lemon juice, yogurt and grounded almonds. Spread this mask all over the face and let it sink in for 15-20 minutes. Wash off with lukewarm water and towel dry.


Click HERE To Watch This Video about DIY Blueberry Facial Mask


For more ideas on safe, cost-effective and natural skin care, simply click on DIY Beauty Skin Recipes


Enhanced by Zemanta

Homemade Facial Mask Ideas for Glowing Skin


Some facial masks are expensive to buy and why bother when you can do it in the comfort of your own home. A homemade facial mask is cheap and easy to make, as well as being very effective in keeping your skin healthy. Read on to find out how you can make your own facial mask.
Click HERE For More Ideas to a Better Looking Skin


Are you looking for homemade facial mask ideas that incorporate those natural nutrients that work to keep your skin healthy? Any mask that utilizes plant oils, and vitamin and plant based antioxidants will directly benefit the healthy glow of your skin.


A good homemade facial mask is a type of hydrating mask that stays on your face for 20 to 30 minutes and actually penetrates the skin providing moisture to the next level. Many tightening or cleansing masks are different colors and harden as they stay on your face, but a honey hydrating mask is almost clear in color. You may even forget you have it on.


If you feel like your skin has lost its glow, you need to find a good honey facial mask to give your skin a boost. Everyday cleansers are applied to our face and then quickly wiped or rinsed off so there effects are minimal. Their purpose is really to cleanse the top layer of skin and remove makeup, mascara and eye shadows.


You can do this by making your own facial mask. Homemade facial masks are cheap and easy to make, as well as being very effective. Some facial masks are expensive to buy and why bother when you can do it in the comfort of your own home. The basic principle is putting food on your face. What could be so hard about that!


The application of any homemade facial mask is the same. First cleanse your skin, and then apply your mixture. Leave to set for approximately 10 minutes before removing with warm water. Dry the skin gently before applying a natural moisturizer.


When you are making your own honey facial mask, make sure you choose a good quality honey as its main ingredient. Manuka honey is a product of New Zealand and has a 16 plus rating which means it has the highest level of antioxidant properties.


Honey has been recognized as a topical solution for a number of major skin issues, so you at least know that what you are putting on your skin is natural and safe and not going to create further problems down the road.


If you have acne problem, honey is an ideal choice because it is a natural acne treatment that has little side effects. Whereas topical ointments and creams leave your skin dry and irritated, honey locks in moisture on the skin and makes it softer and suppler.


A honey facial mask is both cheap and easy to make: just dip a sponge into a bowl of honey and apply a thin layer on your face while gently massaging the skin. Keep it on for about 10 minutes, and then rinse off with water.


Over the years I have also made/used many facial masks using other natural ingredients, but I wanted to share with you the ones that have been most effective for me. The following are my Top 6 Homemade Facial Masks.


The Classic Egg White and Yogurt Homemade Facial Mask


This has to be the easiest of all the homemade facial masks, which is why I call it the classic! Composing of just 2 ingredients and under 3 minutes to prepare, this is a quick and easy way to better looking skin.


Ingredients: – 2 egg whites – 2 tablespoons of plain yogurt


How to: Simply separate the 2 egg whites and place in a bowl. Add in the plain yogurt and mix together. Apply to your pre-cleansed face and leave for 10 minutes, before removing with warm water and then apply a moisturizer.


Coffee and Cocoa Homemade Facial Mask  


Probably the best smelling of any face mask. This is another very simple face mask to prepare and very effective for rejuvenating your skin.


Ingredients: – 4 tablespoons of ground coffee beans – 4 tablespoons of cocoa powder – 8 tablespoons of plain yogurt – 2 tablespoons of honey. (This is typically for dry skin, so you can substitute this for lemon juice if you have oily skin)


How to: Grind the coffee beans and the cocoa powder in a bowl. Add in the honey and the yogurt to form a dense mixture. Apply to your pre-cleansed face and leave for 10 minutes, before removing with warm water and then apply a moisturizer. The key to this is to ensure that the coffee beans are very finely ground to avoid any damage to the face.


Lemon Juice Homemade Facial Mask


This is a facial mask for oily skin.


Ingredients: 1 teaspoon of honey, 1 drop of sweet almond oil and 3 drops of diluted lemon juice for a homemade facial mask.


How to: Mix all these ingredients together. Apply mixture to face, let stand for 15 – 20 minutes then rinse with water.  Gently dry with towel.  This helps reduce visible signs of pre-mature aging.


Banana and Honey Homemade Facial Mask


For sure these ingredients you can find around the house and again super easy to prepare.


Ingredients: – 1 banana – 1 tablespoon of honey – 1 tablespoon of orange juice


How to: Very simply mash up the banana and mix with the honey and orange juice to form a paste. Apply to your pre-cleansed face and leave for 10 minutes, before removing with warm water and then apply a moisturizer.


Egg Almond Homemade Facial Mask


This is more a facial mask for dry skin as the almond oil is a miracle worker on dry skin. This is another facial mask using just 2 simple ingredients.


Ingredients: – 1 egg white – 1 teaspoon of almond oil


How to: In a bowl mix the egg white and almond oil together. Apply to your pre-cleansed face and leave for 10 minutes, before removing with warm water and then apply a moisturizer.


Cat Litter Homemade Facial Mask


Before you ask what? Yes, you have read the title correctly. This does in fact use cat litter as the source of your face mask and yes, it does work. The cat litter must be 100% clay cat litter for this to work so make sure you read the bag correctly before purchasing.


Ingredients: – 1 bag of 100% clay cat litter – Water – Essential Oil


How to: In a bowl place 1 tablespoon of the cat litter and mix together with water and a couple of drops of the essential oil. Apply to your pre-cleansed face and leave for 10 minutes, before removing with warm water and then apply a moisturizer.


For more ideas on to keep skin healthy, glowing and spotless, simply click on DIY Beauty Skincare Ideas


Enhanced by Zemanta

The Perfect Younger Looking Skin in Minutes a Day





You have come across all the promises of helping you to get the perfect younger looking skin on the TV and on the Internet. You have even tried some of those that promise quick fixes. It is almost impossible to avoid those pop up ads on your computer that promise you better looks, a thinner waist line, more hair, or less.


We do all want to look our best and it is hard sometimes to sift through all those empty promises to find out what product really does what it claims. Well luckily for you, the researchers and scientists who have been working for year on perfecting the Kollagen Intensiv anti-aging cream have taken all the guess work away for you.


There is no need for you to wade through other company’s claims and fine print. No, the Kollagen Intensiv anti-aging cream is all you will ever need to use if you want to have the perfect younger looking skin right away.


This amazing formulation contains clinically tested ingredients that have been proven to be effective by thousands of women who have seen results that can only be revealed as inspiring. No more fine lines, age spots, dark circles, blotches, acne. All these signs of aging can be reversed by simply using this amazing product for two times each day.


Kollagen Intensiv contains only the highest grade of collagen that is necessary to produce the remarkable results that you are going to see after only a short time. Collagen helps to stimulate and repair your skin’s cells.


Besides that, this product also contains other skincare ingredients such as vitamins, peptides, anti-oxidants, fatty acids, trace minerals, essential oils and enzymes that will guarantee to work just for you and your skin.


Its natural formulation means that you do not have to worry about any adverse chemical reactions. Unlike other products, Kollagen Intensiv  will never make your acne or wrinkles worse with abrasive ingredients that do more harm than good. No more chemical peels or harsh cleansers.


Kollagen Intensiv is all you will ever need to use on your face to give you perfect younger looking skin. We all know that when we look our best, we feel great. Our confidence rises and all of a sudden, life just feels so much better.


So what are you waiting for? Order your risk free trial of Kollagen Intensiv today and benefit from all the research and trials that have been conducted just to bring you the perfect younger looking skin.

This amazing anti-aging product is fully guaranteed. So if you don’t see the results that you want, just return your unused portion and you will get your money back. You will get one month of free supply for every order of a 3-month supply. Now there is a deal you shouldn’t miss.


So order today and take advantage of this amazing offer and try your Kollagen Intensiv anti-aging cream to help nourish, repair and rejuvenate your skin, naturally. Just the way it was meant to be. Here is the best solution to a healthier, younger, happier you!


For more information on how to have the perfect younger looking skin, please visit the Kollagen Intensiv Homepage.


Enhanced by Zemanta

How to Get Perfect Youthful Skin in 5 Simple Steps

How to get perfectly youthful skin in 5 simple steps. You may come across many ads that claim to help you maintain a youthful skin. One ad will tell you to try this cream for wrinkles, the next ad will get you to get this cream for age spots and the other ad will say this particular cream can help you to get rid of dark circles. What if I tell you that you get all this and more in just one complete skin rejuvenation system? You may ask where you can get this from.
Click HERE to Discover the Secrets of Getting Perfectly Youthful Skin


Click HERE To Find Out More!


You may come across many ads that claim to help you maintain a youthful skin. One ad will tell you to try this cream for wrinkles, the next ad will get you to get this cream for age spots and the other ad will say this particular cream can help you to get rid of dark circles. What if I tell you that you get all this and more in just one complete skin rejuvenation system? You may ask where you can get this from.


Well the answer is simpler than you realized. All this can be had in one simple anti-aging cream – Kollagen Intensiv. This amazing revolutionary cream is all you will need to start looking younger. How does this cream work in helping you to maintain a youthful skin? Well the answer is simple – there are five complete steps that will start to work from the first application.


Step 1 – Kollagen Intensiv stimulates the natural production of collagen in your body, which is essential for your skin to remain firm and subtle. This anti-aging cream has been especially formulated for this purpose. As we get older, our bodies experience a decline in the production of collagen, and less collagen means more wrinkles.


Kollagen Intensiv has used the latest medical research to come out with a cream that promotes the natural production of collagen for a visible reduction in wrinkles, fine lines, age spots and more.


Step 2 – Kollagen Intensive helps to boost the moisture content in your skin which is very important to keep skin looking younger. Water retained in the epidermis prevents the skin from getting too dry. Dry skin looks older and less supple.


Kollagen Intensive has been specially formulated to include natural moisturizing factors that will help to retain moisture in your skin which is important to keep the skin hydrated and looking younger.


Step 3 – Kollagen Intensiv protects your skin against photo-aging which is caused by damage from the sun’s powerful rays. Photo-aging is the result of prolonged exposure under the sun or even just from normal exposure to UV radiation. As we age, our skin is more susceptible to photo-aging, and the effects can be seen by more fine lines, wrinkles, dark spots, increased skin roughness and more.


Kollagen Intensiv offers protection against photo-aging with various UV protecting ingredients, as well as factors that help to rejuvenate and repair any damage to the skin from sun exposure.


Step 4 – Kollagen Intensiv protects against wrinkles caused by glycation. Glycation is a chemical reaction that occurs, when glucose molecules (sugar, that is) contained in what we eat interact with protein molecular structure, thereby causing dermis disruption in the skin. The glycation process also produces larger proteins, known as “glycated proteins”, which are detrimental to the body on account of their inability to be destroyed or evacuated by it.


As we grow older, glycated proteins build up in our cells and end up destroying the skin’s support mattress formed by collagen and elastin. In other words, glucose wraps itself around collagen and elastin fibres, which rigidify and can break overtime. This very slow process affects all of the body’s proteins over the course of life, slowing tissue regeneration, causing stiffening and wrinkling of the skin and reducing overall healing potential.


Kollagen Intensiv helps your skin to counteract any effects from glycation on your skin which helps skin retain its elasticity, youthful contours, and even tone.


Step 5 – Kollagen Intensiv does something else that every woman is looking for and that is to also help reduce those unsightly dark under eye circles, puffiness and crow’s feet. Nothing shows age faster than our eyes and those signs of aging all make you look and feel way older.


Kollagen Intensiv has been specially formulated to be your total facial “anti-aging” and skin rejuvenation solution – taking years of aging signs off your eyes by firming and plumping this sensitive skin to reduce the appearance of crow’s feet. It also helps to reduce the occurrence of dark, under-eye circles. What great news!

To get more ideas on how to get perfectly youthful skin, watch this video –  6 Tips for Clear Skin

For more information on how to have perfect youthful skin, please visit the Kollagen Intensiv Homepage.

Read – How to Maintain Youthful Skin in Your 20’s written by India Bottomley for AEDIT AESTHETC EDIT

You may also like:

19 home remedies to get rid of under eye wrinkles naturally

What are the best treatments for laugh lines?

How to get rid of wrinkles around eyes when smiling

5 myths and facts about your sagging face

Is exfoliation the anti-aging secret you need for younger looking skin?

Here are the 9 best anti-aging oils for younger looking skin

The silhouette lift – A non-surgical facelift alternative

The 5 best Turkish beauty tips and secrets

Sagging skin? Turkey neck? These treatments may help tighten your loose skin

Enhanced by Zemanta

No More Wrinkles and Laugh Lines Forever!




What does it feel like when you stare at the mirror at one fine morning and quite taken aback at how you have aged? Though you still feel young at heart, but looking at the face in the mirror can be quite a shock. How the hell in the world did you look so old? How and when did all those wrinkles and shocking laugh lines come to your face?


It feels just like yesterday that you had smooth, clear, ageless skin. But not to worry, because from now on, you can soon look as young as you feel. By using Kollagen Intensiv just twice a day for 30 days you will have no more wrinkles and laugh lines forever.


The unique anti-aging cream and moisturizer quickens your skin’s cellular renewal process by mimicking the natural production of collagen. It keeps your skin looking more youthful and radiant.


It also reduces signs of aging by plumping up the skin on your face which will give you a more youthful appearance. Kollagen Intensiv also softens and conditions your skin at the same time. By applying it on your face twice a day, it will help to reduce the appearance of fine lines and wrinkles.


By using it after your cleanser, it can also remove dead skin cells. Your skin will appear thicker therefore giving you a youthful look. Your laugh lines and crow’s feet will appear diminished as well those unsightly dark under eye circles and puffiness will be reduced. Your skin will look lighter and you will definitely feel younger!


Kollagen Intensiv is specially designed to visibly improve the overall elasticity and flexibility of your skin while promoting its ability to retain more moisture retention on the cellular level for giving you a more youthful appearance. Kollagen Intensiv has been clinically proven to reduce appearance of wrinkles by up to 354%. This amazing anti-aging cream contains the patented peptide, SYN-COLL, which has been clinically proven to:


(a)        Stimulate the natural production of collagen in your skin

(b)        Reduce the appearance of even the deepest lines and wrinkles

(c)         Firm and tone the skin for a more youthful appearance

(d)        Moisturize and hydrate the skin

(e)        Help repair damage including age spots and sun damage


In a clinical study, volunteers who were asked applied SYN-COLL twice daily for 84 days reported a 354% improvement in their overall appearance with no more wrinkles and laugh lines seen. Also it was proven that skin texture was improved by an amazing 201%!


What more proof do you need?


There is certainly no good reason for you to tolerate those wrinkles and laugh lines any longer. By using the amazing Kollagen Intensiv just twice a day, you will see a definite change in your skin, a change for the better. You will both look and feel young when you stand in front of the mirror. Isn’t this is what you always want to? Why do you want to look older than you feel?


Purchase your 3 months’ supply of Kollagen Intensiv today and you will receive one month free. There is really no need for you to wait for another day when this is about making you feel and look good which will certainly boost your confidence. Order your anti-aging cream today and start look younger tomorrow!


For more information, please visit the Kollagen Intensiv Homepage.


Enhanced by Zemanta